12-yr-old Padmalaya Nanda to represent India at Little Miss Universe

Washington, Jun 13: American actor Gwyneth Paltrow is opening up about her experience during the coronavirus quarantine.

According to Fox News, the 47-year-old star explained to Shape magazine, the July-August cover issue of which she has graced -- that she hadn't realised just "how much the normal pace of life was overburdening our bodies, our minds, and our nervous systems."

The Goop founder explained, "As we have been forced into the confines of our own homes, that has brought up a lot of emotional distress for some, and for others, it has been very peaceful. In my case, I have experienced both."

The 'Iron Man' actor said that she has now started to "settle down" in her "brain and body."

She added of the lockdown, "It has given me new perspective about how much I will take on going forward."

Paltrow noted that before the quarantine, she was always trying to get "wellness moments" in, but she wasn't "really decompressing" until the weekends or on vacations.

"Now I feel different, letting my body go to sleep and wake up in its natural rhythm, having my kids around all the time, eating meals together and having meaningful conversations," she said of her children,16-year-old daughter Apple, and 14-year-old son Moses, whom she shares with ex Chris Martin.

Paltrow noted, "We linger at the table; our dinners are an hour and a half long. My heart feels fuller, and my mind feels calmer in that respect."

For how she de-stresses, the 'Spider-Man: Homecoming' actor said, "I try to do exercises every day for my back and neck because of all the Zoom calls I'm on."

In addition, Paltrow says she and her husband Brad Falchuk go for walks at least three to four times per week. She also takes online fitness and yoga classes.

Mumbai, Mar 7: A 'farm-to-fork' themed restaurant 'He-Man' situated on National Highway in Haryana's Karnal -- franchised by veteran Bollywood actor Dharmendra -- has been sealed for building law violations, officials said on Saturday.

The Karnal Municipal Corporation sealed the franchise outlet on Friday for not furnishing the change of land use (CLU) certificate and illegal constructions, an official said.

The restaurant is located on National Highway 44 on the outskirts of Karnal, some 150 km from here.

The franchise was given to Delhi-based businessman Pramod Kumar.

"After the success of my restaurant Garam Dharam Dhaba, I am now announcing a farm-to- fork themed restaurant 'He-Man'," Dharmendra had announced on Instagram after its launch on Valentine's Day.

Karnal Deputy Commissioner Nishant Yadav said the action was initiated as the restaurant owner did not respond to MC notice on the issue.

Srinagar, Feb 7: Jammu and Kashmir High Court on Friday dismissed a petition seeking a stay on the release of the movie 'Shikara' which is based on the exodus of Kashmiri Pandits from the Valley.

The film which hit theatres today has Vidhu Vinod Chopra at the helm and narrates the story of the mass exodus of Kashmiri Pandits in 1990 that forced lakhs to flee their homeland almost overnight following a genocidal campaign by militants.

Shot primarily in the Valley, the movie is being promoted mainly as a journey of love between the lead couple.