Another way to quit smoking: Homeopathy

Agencies
June 2, 2017

New Delhi, Jun 2: Kicking the butt is actually beneficial in many ways.Slider-2

Smoking takes a lot from you. Statistics says that around six million premature deaths trigger due to tobacco and around six lakhs due to passive smoking.

Dr Pankaj Aggarwal, senior homeopathy physician at Agrawal Homeo Clinic, New Delhi, says that homeopath can be a way to help you overcome that addiction of tobacco.

How homoeopathy can help in quitting smoking?

Dried tobacco leaves are mainly used for smoking in cigarettes, cigars, tobacco pipe, and flavoured shisha tobacco. Tobacco contains the alkaloid nicotine, which is a stimulant. Homeopathy has the remedies that can help reduce the nicotine craving and it increases the will power. It offers a natural way to strive with nicotine and revoke symptoms for those on the way to their smoking habit. Fortunately homeopathy can help on quitting the habit of smoking.

Dr Aggarwal says, "It is finest way to find an approach that solely works for you and eliminate the root cause of the disease with the mutual help of your loved ones and a homeopath that can form a plan which absolutely fits you."

He shares a brief about the symptoms, causes and medication to help you to bid smoking adieu.

#Signs and symptoms of nicotine withdrawal"

The nature of tobacco craving is characterised differently as per the individual, the physical and psychological factors that motivate it, alter it or enhance it could be totally different. Learning how to quit tobacco naturally can be tough but taking it step by step to quit will likely be one of the better decisions a person will make. The main road block a person can confront are the emotional triggers like: craving, mood swings and anxiety, these are due to the nicotine withdrawal and the lack of sense of verdict. Homeopathy fixes these emotional triggers and work at the safest and the deepest levels to help quitting smoking.

Nicotine removal indications will likely peak within a two or three day's period. These symptoms will habitually disappear after two weeks, but some may experience nicotine withdrawal for quite a few months. These are the symptoms allied with nicotine withdrawal:

- Depression

- Weight put on

- Sleeplessness

- Headaches

- Extreme nicotine cravings

- Nervousness, bad temper and difficulty in concentrating

- Irritation in feet and hands

- Sore throat and coughing

#Medications

Homeopathic medications should not be taken without consulting your homoeopathic doctor. Homeopathic remedies must be taken two or three times daily while withdrawal symptoms are present as directed by the doctor. It offers safe and reliable method for the treatment.

Following are the homeopathic remedies that facilitate with tobacco extraction:

- Plantago: Plantago is specified for nicotinism, its natural variety had been found to create an aversion to tobacco. When the patient complaints are depression, sleeplessness, constipation, eye pain and bad temper then it may indicate a need for its use.

-Tabacum: Those who are having the issues like nausea, vomiting, motion sickness, indigestion, hypertension, confusion and lack of concentration are given tabacum, as it assist in elimination of the toxins carried by tobacco. It has a significant effect on tobacco craving.

- Ignatia: It is a medication often used for anxiety correlated with tobacco craving and it is frequently allied with excitability and a marked sensory hypersensitivity. Other symptoms may comprise mood swings, depression, headaches, dry cough, pains in neck and back. These symptoms are worse in the morning and at the night.

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Agencies
January 26,2020

High-protein diets may help people lose weight and build muscle, but there is a downside to it --a greater heart attack risk. Researchers now report that high-protein diets boost artery-clogging plaque.

The research in mice showed that high-protein diets spur unstable plaque -- the kind most prone to rupturing and causing blocked arteries.

More plaque buildup in the arteries, particularly if it's unstable, increases the risk of heart attack.

"There are clear weight-loss benefits to high-protein diets, which has boosted their popularity in recent years," said senior author Babak Razani, associate professor at Washington University School of Medicine in St. Louis, Missouri.

"But animal studies and some large epidemiological studies in people have linked high dietary protein to cardiovascular problems. We decided to take a look at whether there is truly a causal link between high dietary protein and poorer cardiovascular health," Razani added.

The researchers studied mice who were fed a high-fat diet to deliberately induce atherosclerosis, or plaque buildup in the arteries.

Some of the mice received a high-fat diet that was also high in protein. And others were fed a high-fat, low-protein diet for comparison.

The mice on the high-fat, high-protein diet developed worse atherosclerosis -- about 30 per cent more plaque in the arteries -- than mice on the high-fat, normal-protein diet, despite the fact that the mice eating more protein did not gain weight, unlike the mice on the high-fat, normal-protein diet.

"A couple of a scoop of protein powder in a milkshake or smoothie adds something like 40 grams of protein -- almost equivalent to the daily recommended intake," Razani said.

"To see if protein has an effect on cardiovascular health, we tripled the amount of protein that the mice receive in the high-fat, high-protein diet -- keeping the fat constant. Protein went from 15 per cent to 46 per cent of calories for these mice".

Plaque contains a mix of fat, cholesterol, calcium deposits and dead cells. Past work by Razani's team and other groups has shown that immune cells called macrophages work to clean up plaque in the arteries.

But the environment inside plaque can overwhelm these cells, and when such cells die, they make the problem worse, contributing to plaque buildup and increasing plaque complexity.

"In mice on the high-protein diet, their plaques were a macrophage graveyard," Razani informed.

To understand how high dietary protein might increase plaque complexity, Razani and his colleagues also studied the path protein takes after it has been digested -- broken down into its original building blocks, called amino acids.

"This study is not the first to show a telltale increase in plaque with high-protein diets, but it offers a deeper understanding of the impact of high protein with the detailed analysis of the plaques," said Razani.

"This work not only defines the critical processes underlying the cardiovascular risks of dietary protein but also lays the groundwork for targeting these pathways in treating heart disease," he added.

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News Network
February 26,2020

New York, Feb 26:  A new wearable sensor that works in conjunction with artificial intelligence (AI) technology could help doctors remotely detect critical changes in heart failure patients days before a health crisis occurs, says a study.

The researchers said the system could eventually help avert up to one in three heart failure readmissions in the weeks following initial discharge from the hospital and help patients sustain a better quality of life.

"This study shows that we can accurately predict the likelihood of hospitalisation for heart failure deterioration well before doctors and patients know that something is wrong," says the study's lead author Josef Stehlik from University of Utah in the US.

"Being able to readily detect changes in the heart sufficiently early will allow physicians to initiate prompt interventions that could prevent rehospitalisation and stave off worsening heart failure," Stehlik added.

According to the researchers, even if patients survive, they have poor functional capacity, poor exercise tolerance and low quality of life after hospitalisations.

"This patch, this new diagnostic tool, could potentially help us prevent hospitalizations and decline in patient status," Stehlik said.

For the findings, published in the journal Circulation: Heart Failure, the researchers followed 100 heart failure patients, average age 68, who were diagnosed and treated at four veterans administration (VA) hospitals in Utah, Texas, California, and Florida.

After discharge, participants wore an adhesive sensor patch on their chests 24 hours a day for up to three months.

The sensor monitored continuous electrocardiogram (ECG) and motion of each subject.

This information was transmitted from the sensor via Bluetooth to a smartphone and then passed on to an analytics platform, developed by PhysIQ, on a secure server, which derived heart rate, heart rhythm, respiratory rate, walking, sleep, body posture and other normal activities.

Using artificial intelligence, the analytics established a normal baseline for each patient. When the data deviated from normal, the platform generated an indication that the patient's heart failure was getting worse.

Overall, the system accurately predicted the impending need for hospitalization more than 80 per cent of the time.

On average, this prediction occurred 10.4 days before a readmission took place (median 6.5 days), the study said.

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Agencies
February 4,2020

Despite tremendous advances in treatment of congenital heart disease (CHD), a new global study shows that the chances for a child to survive a CHD diagnosis is significantly less in low-income countries.

The research revealed that nearly 12 million people are currently living with CHD globally, 18.7 per cent more than in 1990.

The findings, published in The Lancet, is drawn from the first comprehensive study of congenital heart disease across 195 countries, prepared using data from the Global Burden of Diseases, Injuries and Risk Factors Study 2017 (GBD).

"Previous congenital heart estimates came from few data sources, were geographically narrow and did not evaluate CHD throughout the life course," said the study authors from Children's National Hospital in the US.

This is the first time the GBD study data was used along with all available data sources and previous publications - making it the most comprehensive study on the congenital heart disease burden to date.

The study found a 34.5 per cent decline in deaths from congenital disease between 1990 to 2017. Nearly 70 per cent of deaths caused by CHD in 2017 (180,624) were in infants less than one year old.

Most CHD deaths occurred in countries within the low and low-middle socio-demographic index (SDI) quintiles.

Mortality rates get lower as a country's Socio-demographic Index (SDI) rises, the study said.

According to the researchers, birth prevalence of CHD was not related to a country's socio-demographic status, but overall prevalence was much lower in the poorest countries of the world.

This is because children in these countries do not have access to life saving surgical services, they added.

"In high income countries like the United States, we diagnose some heart conditions prenatally during the 20-week ultrasound," said Gerard Martin from Children's National Hospital who contributed to the study.

"For children born in middle- and low-income countries, these data draw stark attention to what we as cardiologists already knew from our own work in these countries -- the lack of diagnostic and treatment tools leads to lower survival rates for children born with CHD," said researcher Craig Sable.

"The UN has prioritised reduction of premature deaths from heart disease, but to meet the target of 'ending preventable deaths of newborns and children under 5 years of age,' health policy makers will need to develop specific accountability measures that address barriers and improve access to care and treatment," the authors wrote.

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