Another way to quit smoking: Homeopathy

Agencies
June 2, 2017

New Delhi, Jun 2: Kicking the butt is actually beneficial in many ways.Slider-2

Smoking takes a lot from you. Statistics says that around six million premature deaths trigger due to tobacco and around six lakhs due to passive smoking.

Dr Pankaj Aggarwal, senior homeopathy physician at Agrawal Homeo Clinic, New Delhi, says that homeopath can be a way to help you overcome that addiction of tobacco.

How homoeopathy can help in quitting smoking?

Dried tobacco leaves are mainly used for smoking in cigarettes, cigars, tobacco pipe, and flavoured shisha tobacco. Tobacco contains the alkaloid nicotine, which is a stimulant. Homeopathy has the remedies that can help reduce the nicotine craving and it increases the will power. It offers a natural way to strive with nicotine and revoke symptoms for those on the way to their smoking habit. Fortunately homeopathy can help on quitting the habit of smoking.

Dr Aggarwal says, "It is finest way to find an approach that solely works for you and eliminate the root cause of the disease with the mutual help of your loved ones and a homeopath that can form a plan which absolutely fits you."

He shares a brief about the symptoms, causes and medication to help you to bid smoking adieu.

#Signs and symptoms of nicotine withdrawal"

The nature of tobacco craving is characterised differently as per the individual, the physical and psychological factors that motivate it, alter it or enhance it could be totally different. Learning how to quit tobacco naturally can be tough but taking it step by step to quit will likely be one of the better decisions a person will make. The main road block a person can confront are the emotional triggers like: craving, mood swings and anxiety, these are due to the nicotine withdrawal and the lack of sense of verdict. Homeopathy fixes these emotional triggers and work at the safest and the deepest levels to help quitting smoking.

Nicotine removal indications will likely peak within a two or three day's period. These symptoms will habitually disappear after two weeks, but some may experience nicotine withdrawal for quite a few months. These are the symptoms allied with nicotine withdrawal:

- Depression

- Weight put on

- Sleeplessness

- Headaches

- Extreme nicotine cravings

- Nervousness, bad temper and difficulty in concentrating

- Irritation in feet and hands

- Sore throat and coughing

#Medications

Homeopathic medications should not be taken without consulting your homoeopathic doctor. Homeopathic remedies must be taken two or three times daily while withdrawal symptoms are present as directed by the doctor. It offers safe and reliable method for the treatment.

Following are the homeopathic remedies that facilitate with tobacco extraction:

- Plantago: Plantago is specified for nicotinism, its natural variety had been found to create an aversion to tobacco. When the patient complaints are depression, sleeplessness, constipation, eye pain and bad temper then it may indicate a need for its use.

-Tabacum: Those who are having the issues like nausea, vomiting, motion sickness, indigestion, hypertension, confusion and lack of concentration are given tabacum, as it assist in elimination of the toxins carried by tobacco. It has a significant effect on tobacco craving.

- Ignatia: It is a medication often used for anxiety correlated with tobacco craving and it is frequently allied with excitability and a marked sensory hypersensitivity. Other symptoms may comprise mood swings, depression, headaches, dry cough, pains in neck and back. These symptoms are worse in the morning and at the night.

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Agencies
June 19,2020

While coughing, fever and difficulty in breathing are common symptoms of COVID-19, a new case study has found that pink eye is also a reason to be tested for the disease.

The study, published in the Canadian Journal of Ophthalmology, determined that conjunctivitis and keratoconjunctivitis can also be primary symptoms of COVID-19.

The researchers noted that in March, a 29-year-old woman arrived at the Royal Alexandra Hospital's Eye Institute of Alberta with a severe case of conjunctivitis and minimal respiratory symptoms.

After the patient had undergone several days of treatment with little improvement -- and after it had been determined that the woman had recently returned home from Asia -- a resident ordered a COVID-19 test.

The test came back positive, according to the researchers.

"What is interesting in this case, and perhaps very different to how it had been recognised at that specific time, was that the main presentation of the illness was not a respiratory symptom. It was the eye," said Carlos Solarte, an assistant professor at the University of Alberta in Canada.

"There was no fever and no cough, so we weren't led to suspect COVID-19 at the beginning. We didn't know it could present primarily with the eye and not with the lungs," Solarte said.

Academic studies at the outset of the pandemic identified conjunctivitis as a secondary symptoms in about 10 to 15 per cent of COVID-19 cases, he said.

Since then, scientists have gained greater knowledge of how the virus can transmit through and affect the body's mucous membrane system, of which the conjunctiva -- the clear, thin membrane that covers the front surface of the eye -- is an extension.

While the finding provides important new health information for the public, it also makes eye exams more complicated for ophthalmologists and staff, the researchers noted.

"The patient in this case eventually recovered well without any issues. But several of the residents and staff who were in close contact with the patient had to be under quarantine," said Solarte.

"Fortunately, none who were involved in her care also tested positive," he said.

Patients coming into an eye clinic with conjunctivitis and keratoconjunctivitis are now treated as potential cases of COVID-19 and extra precautions are taken by staff, according to the researchers.

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Agencies
April 15,2020

Dear parents, if you want your children to have proper sleep, read this carefully. Joining a growing list of studies that tell parents to shun devices at bed-time, researchers say that children who use devices and decide what time they go to sleep, achieve less sleep and feel more sleepier the following day than their peers.

The study of children in this age-group (aged 11 to 13 years), published in the New Zealand Medical Journal, found most (72 per cent) of the 163 students interviewed by University of Otago researchers achieved recommended guidelines of an average 9 to 11 hours sleep nightly over one week.

"But that also means that almost one in four students did not achieve sleep within these guidelines, which highlights an area for improvement," said study researcher Kate Ford.

However, consistent with previous research in 15 to 17-year-old New Zealanders, the study results show less sleep on the nights where devices are used in the hour before bed.

According to the researchers, students who used devices before going to sleep were also more likely to report that they felt sleepy the following morning. Watching television before bed had no significant effect on sleep length.

There were also some interesting observations over the weekends where students went to bed later but woke later achieving similar sleep length to the school days, the researchers said.

A small group of students (six per cent) who reported less than seven hours of sleep, including a small number reporting not sleeping at all, according to the study,

Therefore, while the average across the week of 72 per cent of students reporting adequate sleep is reassuring, it is far from the goal of every child achieving sleep within the recommended guidelines," Ford said.

Dr Paul Kelly, head of the Sleep Health Service at Canterbury District Health Board, supervised the study and explained that the foundations for good health are based on proper nutrition, regular exercise and good sleep quality.

Sleep quality is often overlooked as a contributory factor to poor health.

"The study findings suggest the need for parental guidance around bedtimings and moderation of the use and availability of electronic devices before bed," Kelly said.

"Respect and protect your sleep, as good daytime functioning is reliant on adequate sleep," Kelly added.

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Agencies
April 14,2020

There is no evidence that the Bacille Calmette-Guerin (BCG) vaccine, which is primarily used against tuberculosis, protects people against infection with the novel coronavirus, the World Health Organization (WHO) said.

The WHO therefore didn't recommend BCG vaccination for the prevention of COVID-19 in the absence of evidence, according to its daily situation report on Monday, Xinhua news agency reported.

"There is experimental evidence from both animal and human studies that the BCG vaccine has non-specific effects on the immune system. These effects have not been well characterized and their clinical relevance remains unknown," WHO stated.

Two clinical trials addressing the question are underway, and WHO will evaluate the evidence when it is available, it noted.

BCG vaccination prevents severe forms of tuberculosis in children and diversion of local supplies may result in an increase of disease and deaths from the tuberculosis, it warned.

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