Deepika Padukone opens up about her struggle with depression and anxiety

January 15, 2015

Deepika Padukone

Mumbai, Jan 15: Believe it or not, but at the peak of her career in 2014, actress Deepika Padukone struggled with depression and anxiety.

Deepika Padukone has made this revelation to Hindustan Times, saying that psychological help combined with right medication helped her tide over the bouts of depression.

Here are some excerpts from Deepika’s candid talk about depression.

In early 2014, while I was being appreciated for my work, one morning, I woke up feeling different. A day earlier, I had fainted due to exhaustion; it was all downhill from there. I felt a strange emptiness in my stomach.

I thought it was stress, so I tried to distract myself by focusing on work, and surrounding myself with people, which helped for a while. But the nagging feeling didn’t go away. My breath was shallow, I suffered from lack of concentration and I broke down often.

Over a period of time, it got worse. When my parents visited, I would put up a brave front because they were worried about me living alone and working long hours.

Then, once, while talking to my mother (Ujjala Padukone), I broke down. She realised the problem, and got in touch with a psychologist friend, Anna Chandy, to get to the root of the cause.

Every morning, it was a struggle to wake up, and shoot for Happy New Year’s (HNY; 2014) climax. Finally, I had a word with Anna aunty. She flew to Mumbai from Bengaluru, and I talked my heart out to her. She concluded that I was suffering from anxiety and depression.

When she suggested I take medication, I was resistant. I thought talking was enough. Later, I met another psychologist, Dr Shyam Bhatt, in Bengaluru for a second opinion.

There were days when I would feel okay, but at times, within a day, there was a roller-coaster of feelings. Finally, I accepted my condition. The counselling helped, but only to an extent. Then, I took medication, and today I am much better.

Deepika revealed more about her struggle with depression. You can read it all here on HT.

The Happy New Year actress also revealed that she is working on an initiative to create awareness about anxiety and depression with the aim of helping people who suffer from it.

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
Agencies
July 27,2020

Mumbai, Jul 27: Action director Parvez Khan, known for his work in films like Sriram Raghavan's Andhadhun and Badlapur, died on Monday after suffering a massive heart attack. He was 55. 

Parvez, who worked in the industry since 1986, was rushed to Ruby Hospital after he complained of chest pain, his longtime associate Nishant Khan told PTI. "He suffered a major heart attack in the morning. He was rushed to the hospital but was pronounced dead. He didn't have any health issues but felt chest pain last night," Nishant said.

Filmmaker Hansal Mehta, who worked with Parvez in the National Award winning 2013 drama Shahid, said the action director was extremely skilled. "Just heard that action director Parvez Khan is no more. We had worked together in Shahid where he executed the riots sequence in a single take. Very skilful, energetic and a good man. RIP Parvez. Your voice still rings in my ears," Hansal tweeted. 

Parvez started his career by assisting action director Akbar Bakshi in films like Akshay Kumar's Khiladi (1992), Shah Rukh Khan's Baazigar (1993) and Bobby Deol-starrer Soldier in 1998. It was with Ram Gopal Varma's Ab Tak Chhappan in 2004 that he started working independently and went on to have a long-standing collaboration with filmmaker Sriram Raghavan in films such as Johnny Gaddaar (2007), Saif Ali Khan-starrer Agent Vinod in 2012 and Badlapur, featuring Varun Dhawan. He is survived by wife, son, daughter-in-law and a granddaughter.

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
News Network
April 3,2020

Washington, April 3: American actor Kristen discussed her experience being isolated with husband and their two kiddos.

According to Fox News, the 39-year-old actor discussed how she and Shepard are finding quarantine to be a little tough in a video chat to Entertainment Tonight.

Bell admitted: "We've gotten on each other's last nerve these last couple days. We're doing much better now because were laughing about it. But when we were not laughing about it for the first couple of days, that's the hard spot."

The 'Bad Mom' actor then shared her thoughts on why quarantining with loved ones can be so tough. She explained that she loves spending time with her husband and he loves spending time with her.

But what she thinks is different about this quarantine time is you have so much more time to think about the other persona and their actions and sort of replay what they said or attach a meaning to something that they did.
Bell added: "Nobody really needs time for that. That's useless."

The 'Frozen' actor also discussed having to make adjustments in regards to her kids, 7-year-old Lincoln, and 5-year-old Delta, and the schedule she tried to keep once the quarantine began.

She said that the biggest lesson she learnt, in the beginning, was that she wrote out the colour coded schedule, and noted about when will be their academic and academic time.

Kristen explained that by day five of schedule, she was making everybody miserable. About a week ago, she woke her kids up and encouraged her daughters to rip up the schedule, explaining that the kids "felt so good."

"I said the learning lesson here is that if you make a plan and it's not working, you pivot," said Bell.

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
Agencies
August 4,2020

Mumbai,  Aug 4: BJP leader Narayan Rane on Tuesday claimed that Sushant Singh Rajput did not "commit suicide" and alleged that the actor was murdered.

He also alleged that the Maharashtra government is trying to save someone.

Addressing a press conference here, Rane said: "Sushant Singh Rajput did not commit suicide. He was murdered. Maharashtra government is trying to save someone. It is not paying attention to the case."

Meanwhile, the Bihar government sent a recommendation for the Central Bureau of Investigation (CBI) inquiry in the case filed by Rajput's father KK Singh in Patna.

"The State Government has sent a recommendation for CBI inquiry in the case filed by Late Shri Sushant Singh Rajput's father, Shri KK Singh, related to the death of Late Sushant Singh Rajput in Patna," Chief Minister Nitish Kumar tweeted.

Earlier, KK Singh had revealed that he had filed a complaint with Mumbai police in February claiming his son's life was in danger. The revelation came as he filed an FIR with Patna police, alleging Mumbai police of inaction even after 40 days of the actor's sudden death.

In a self-made video, Singh alleged that the accused in the actor's death case is on the loose and Patna Police should be provided with help.

"On February 25, I informed Bandra Police that the life of my son Sushant is in danger. He died on June 14 and I asked them to act against people named in my Feb 25 complaint. 

No action has been taken even 40 days after his death. So, I filed FIR in Patna. Patna Police swung into action. But the accused is running away(on the loose). Patna Police should be given help. I thank Chief Minister Nitish Kumar and his colleague Sanjay Jha who gave support to the truth in this hour of grief," he said.

After the actor's demise on June 14, he asked the police to take action against the people named in the complaint given by him on February 25, said Singh, adding that no action has been taken.

An FIR was filed by Patna Police against actor Rhea Chakraborty in the Rajput's death case under several sections of the Indian Penal Code (IPC) including abetment of suicide. Bihar Police started the investigation and dispatched a team to Mumbai.

Earlier, Maharashtra Home Minister Anil Deshmukh condemned the demand for Sushant Singh Rajput's death case to be handed over to the CBI.

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.