Deepika Padukone opens up about her struggle with depression and anxiety

January 15, 2015

Deepika Padukone

Mumbai, Jan 15: Believe it or not, but at the peak of her career in 2014, actress Deepika Padukone struggled with depression and anxiety.

Deepika Padukone has made this revelation to Hindustan Times, saying that psychological help combined with right medication helped her tide over the bouts of depression.

Here are some excerpts from Deepika’s candid talk about depression.

In early 2014, while I was being appreciated for my work, one morning, I woke up feeling different. A day earlier, I had fainted due to exhaustion; it was all downhill from there. I felt a strange emptiness in my stomach.

I thought it was stress, so I tried to distract myself by focusing on work, and surrounding myself with people, which helped for a while. But the nagging feeling didn’t go away. My breath was shallow, I suffered from lack of concentration and I broke down often.

Over a period of time, it got worse. When my parents visited, I would put up a brave front because they were worried about me living alone and working long hours.

Then, once, while talking to my mother (Ujjala Padukone), I broke down. She realised the problem, and got in touch with a psychologist friend, Anna Chandy, to get to the root of the cause.

Every morning, it was a struggle to wake up, and shoot for Happy New Year’s (HNY; 2014) climax. Finally, I had a word with Anna aunty. She flew to Mumbai from Bengaluru, and I talked my heart out to her. She concluded that I was suffering from anxiety and depression.

When she suggested I take medication, I was resistant. I thought talking was enough. Later, I met another psychologist, Dr Shyam Bhatt, in Bengaluru for a second opinion.

There were days when I would feel okay, but at times, within a day, there was a roller-coaster of feelings. Finally, I accepted my condition. The counselling helped, but only to an extent. Then, I took medication, and today I am much better.

Deepika revealed more about her struggle with depression. You can read it all here on HT.

The Happy New Year actress also revealed that she is working on an initiative to create awareness about anxiety and depression with the aim of helping people who suffer from it.

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News Network
March 21,2020

Mar 21: Singer Sonu Nigam has decided to extend his stay in Dubai as he believes travelling amid the coronavirus outbreak can put people around him at risk.

The singer was in the Himalayas earlier and wanted to come to Mumbai for a concert scheduled for March 6 but it got postponed due to COVID-19 pandemic.

He then decided to head to Dubai to be with his wife and son and has been there since a few weeks.

"I am fortunate that my wife and my son are in Dubai. My son studies here and I keep travelling here a lot, Dubai is like my second base. But my father, sister are alone in India. I wanted to come back to India and be at my father's side but I realised that if I do that, I'll be exposing him to the risk of me carrying this virus, who knows the extent of the danger," Sonu told

The 46-year-old singer said everybody is taking precautions and he wants to ensure that the health of those around him isn't at risk.

"I thought let's not outsmart the virus. I thought it's better for me to stay for a bit (till things go normal). Coming back to India, and then going in quarantine will still be a risk.

"I came to Dubai and I thought I'll be able to go back to India but I didn't know it's going to be such an issue eventually. But we are fine here."

On Friday, singer Kanika Kapoor become the first Bollywood celebrity to test positive for the deadly virus in the country and has said she is under complete quarantine and medical care.

The UP police later booked the singer for negligence and committing acts that are likely to spread disease dangerous to life after she attended at least three gatherings in Lucknow, including a party where political leaders were present.

When asked if his decision of staying back was in anyway related to what happened to Kanika, Sonu said that wasn't the case.

"The last time I was contemplating coming to India was on March 16 night, but thankfully my flight got cancelled. Then from March 17, there was this regulation from the government of India that you have to go on a self quarantine for 14 days, compulsorily. I decided I shouldn't take a chance. Being a potential carrier is the worst thing," he said

In Dubai, the singer said the family is taking extreme precautions.

"We all are being safe, staying indoors, not gathering with many people. Careless people shouldn't be around you at this point, people who are too brash, that 'oh nothing will happen.' I don't allow such people in my vicinity. I'm.very hygiene conscious anyway." said the singer.

Sonu said he will be conducting a live music concert on his social media on Sunday.

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News Network
June 8,2020

Mumbai, Jun 8: Veteran writer-lyricist Javed Akhtar has won the 2020 Richard Dawkins Award for critical thinking, holding religious dogma up to scrutiny, advancing human progress and humanist values.

Akhtar has become the first Indian to be given the honour, which recognises a distinguished individual from the field of science, scholarship, education, or entertainment, who publicly proclaims the values of secularism and rationalism and upholding scientific truth.

Akhtar's wife, veteran actor Shabana Azmi said the award's relevance becomes more prominent especially in the current times when secularism is under attack.

"I am thrilled. I know what a hero Richard Dawkins has been for Javed. The award gains all the more significant because in today’s time when secularism is being attacked by religious fundamentalists of all hues, this award comes as a validation of Javed’s long service to rational thinking," Azmi told PTI.

The award is named after world-renowned English evolutionary biologist Richard Dawkins. Actor-comedian Ricky Gervais received the honour last year.

Bollywood celebrities Anil Kapoor and Dia Mirza took to Twitter to congratulate the 75-year-old writer for the recognition.

"Knowing that Richard Dawkins has been your hero since you read 'The Selfish Gene', the prestigious Richard Dawkins Award must be extra special for you @Javedakhtarjadu Saab! It's a truly incredible honour! Congratulations!" Kapoor tweeted.

Dia said Akhtar's win is a proud moment for rhe country.

"Javed Akhtar Saab has won the prestigious Richard Dawkins Award 2020 for critical thinking, holding religious dogma upto scrutiny, advancing human progress and humanist values. He is the only Indian to have won this award! @Javedakhtarjadu Congratulations! You make us proud," Dia wrote.

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News Network
April 6,2020

New Delhi, Apr 6:  In an attempt to pump up Indians with positivity amid the testing times of coronavirus, Bollywood's most prominent actors like Akshay Kumar, Kartik Aaryan, Tiger Shroff, Taapsee Pannu, Kiara Advani, joined hands and launched a hope anthem - 'Muskurayega India.'

The song is set on the optimistic theme that sends out the message that the country will smile again if the country supports each other in the current crisis situation.

An initiative of Akshay Kumar's Cape of Good Films, the video of the song features all the lead actors of the industry including Ayushmann Khurrana, Bhumi Pednekar, Sidharth Malhotra, Vicky Kaushal, Raj Kumar Rao, Ananya Panday, Kriti Sanon, Jacky Bhagnani, and Rakul Preet.
Curated by Jackky Bhagnani's music label JJust Music and composed and sung by the talented Vishal Mishra, 'Muskurayega India' is a symbol of India's spirit of solidarity, battling against the coronavirus pandemic.

The soulful song penned by Kaushal Kishore also features cricketer Shikhar Dhawan and famous Mumbai based Radio Jockey Malishka.
The video of the song starts with Prime Minister Narendra Modi's televised address in which he is seen assuring the country that every Indian will come out victorious from the coronavirus crisis.

The video then features all the prominent faces of the cinema industry giving out the message of hope from their balconies, terrace and other spots of their houses.

The song urges people to stay home and support the people who are working to combat the virus, like police officials, and medical practitioners on duty amid the lockdown.

A locked-down view of some of the most prominent spots in the country like the India Gate, Hawa Mahal, and Mumbai's beaches are also featured in the video.

The song also spreads the message of social distancing and washing of hands to keep the infection away.

The video ends with a rhythm of the national anthem with the celebrities standing still to honour it and finally fades away with the Indian national flag.

As the country battles the novel coronavirus, the song is an attempt to uplift the spirit of togetherness of every Indian during the unprecedented crisis.

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