5 things Indian men do to look handsome

April 7, 2013

Women are not alone in this! Men also do care immensely about their looks and indulge in elaborate grooming rituals to enchant women.

They spend ridiculous amounts of time studying their reflection in the mirror from various angles, and prefer to keep themselves abreast of the latest skincare products among other toiletries on the market. Some even love hitting the salon or spa for a luxuriant facial rounded up with a manicure and pedicure. From cosmetic treatments, using hair removal creams to even shaping eyebrows, men have all this and more on their to-do list to get handsomer than their peers.

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Here we list down a few very obvious things Indian men do to make heads turn.

Men USE fairness cream

Every man has used or continues to use fairness cream to get fairer, and that is an undisputed truth. Inspired by Bollywood heroes, many Indian men lead themselves to believe that good looks are all about having fair skin! The television does its bit by hawking men's fairness cream every half an hour, indicating just how huge the Indian grooming market is turning, and how nuts Indian men are about fair complexion. Taking care of your skin and body is a good thing but if you are totally obsessed about having fair skin and think it's manly in any way, you need to reconsider.

Men SHAVE their hairy chests

Remember Bollywood of 80s and 90s when romanticheroes like Anil Kapoor, Akshay Kumar and Salman Khan flaunted their chests through transparent unbuttoned shirts revealing a sprinkling of hair to impress the heroin and subsequently millions of fans all over the world. But times have changed, and women are now falling for the clean-shaven look with cult-like passion. So, hairy bodies have given way to smooth, shiny, ribbed and leaner physiques, and the craggy macho look has been replaced by a metrosexual, boy-next-door appearance that makes them more trusting, and at the same time, seductive. And of course taking cue from Bollywood icons like Hrithik Roshan, John Abraham, Shahid Kapur, and not to mention Salman Khan, who has transformed himself with time, Indian men have started taking grooming more seriously than ever, and are going hammer and tongs to bare chiseled, hair-less torsos akin to their on-screen idols'.

Men WANT muscles and more muscles

Going to the gym is a great practice for a fitter and toned body, but some men mistake them for a factory to pile up muscles. More often than not they pick workouts that only muscles up their biceps while letting the rest of the body lie in neglect. Result: bizzare bulged biceps and a shapeless and awkwardly thin lower body especially calves. So, workout to look good, but don't convert yourself into a muscle shop!

Men LOVE manicures and pedicures

They can't help complain about how women spend the better part of their waking hours before a mirror. But men are not left far behind in the race to look attractive. They like never before have become picky about their salons, love giving a hard time to their hairdressers, and prefer a manicure and pedicure session at the spa over an afternoon of tennis at the club. That's how serious grooming is for them.

Men STRAIGHTEN their hair

Like women who spend a fortune getting their hair straightened, smoothened, re-bonded, and what have you, men too have taken a shine to poker straight, non-messy hair that they can gather up into a pigtail or leave it open. Debunking the cliche that long, shiny locks are solely a woman's domain, some men have even gone ahead to own their personal hair straighteners which they use from time to time depending on the occasion.

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Agencies
April 17,2020

Washington DC, Apr 17: In recent research, scientists have linked the emotional, social and psychiatric problems in children and adolescents with higher levels of genetic vulnerability for adult depression. The study implies that the genetics passed from parents may be linked with psychiatric problems in children and adolescents and may also leading to depression in adults.

University of Queensland scientists made the finding while analysing the genetic data of more than 42,000 children and adolescents from seven cohorts across Finland, the Netherlands, Norway, Sweden and the UK.

Professor Christel Middeldorp said that researchers have also found a link with a higher genetic vulnerability for insomnia, neuroticism and body mass index.

"By contrast, study participants with higher genetic scores for educational attainment and emotional well-being were found to have reduced childhood problems," Professor Middeldorp said.

"We calculated a person's level of genetic vulnerability by adding up the number of risk genes they had for a specific disorder or trait and then made adjustments based on the level of importance of each gene We found the relationship was mostly similar across ages," Middeldorp added.

The results indicate there are shared genetic factors that affect a range of psychiatric and related traits across a person's lifespan.

Middeldorp said that around 50 per cent of children and adolescents with psychiatric problems, such as attention deficit hyperactivity disorder (ADHD), continue to experience mental disorders as adults, and are at risk of disengaging with their school community among other social and emotional problems.

"Our findings are important as they suggest this continuity between childhood and adult traits is partly explained by genetic risk," the Professor said.

"Individuals at risk of being affected should be the focus of attention and targeted treatment," Middeldorp continued.

"Although the genetic vulnerability is not accurate enough at this stage to make individual predictions about how a person's symptoms will develop over time, it may become so in the future, in combination with other risk factors. And, this may support precision medicine by providing targeted treatments to children at the highest risk of persistent emotional and social problems," Middeldorp added.

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News Network
February 22,2020

Feb 22: The subjective feeling of well-being experienced by many people with the practice of meditation is associated with specific changes in the brain, according to a study which may lead to better clinical recommendations of the practice.

The study, published in the journal Brain and Cognition, examined the effects of the technique known as Transcendental Meditation (TM), which consists of the silent repetition of a meaningless sound.

In the study, the researchers from the IMT School for Advanced Studies Lucca in Italy, enrolled 34 healthy young volunteers and divided them in two groups.

They said the first group practised TM 40 minutes per day in two sessions of 20 minutes each, one in the morning and the other in the evening.

The second group, the scientists said, did not change its daily routine.

Using questionnaires, they also measured the anxiety and stress levels of all the participants at the beginning of the study, as well as the subjects' ability to manage stressful situations.

According to the researchers, the participants were also subjected to a functional magnetic resonance imaging (fMRI) brain scan, in order to measure the organ's activity at rest, and changes in the excitation among different cerebral areas.

They repeated the tests after three months, at the end of the study.

According to the study, the levels of anxiety and stress perceived by the subjects who followed the meditation program were significantly reduced in comparison with those of the volunteers who did not practice TM.

"Magnetic resonance imaging also shows that the reduction of anxiety levels is associated with specific changes in the connectivity between different cerebral areas, such as precuneus, left parietal lobe and insula, which all have an important role in the modulation of emotions and inner states," said study co-author Giulia Avvenuti from the IMT School for Advanced Studies Lucca.

"In the control group, instead, none of these changes was observed. The fact that Transcendental Meditation has measurable effects on the 'dialogue' between brain structures involved in the modulation of affective states opens new perspectives for the understanding of brain-mind relationships," said Pietro Pietrini, IMT School's Director, and co-author of the study.

"It also extends the results of recent research suggesting that drugs therapies and psychotherapy leverage on the same biological mechanism," Pietrini said.

According to the researchers, even a few months of practice of TM can have positive effects which can be correlated with measurable changes in the brain.

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News Network
January 31,2020

Jan 31: Cervical cancer could be eliminated worldwide as a public health issue within the next 100 years, according to two studies which may lead to better strategies for screening and vaccination against the malignant disease.

According to the studies, published in the journal The Lancet, more than 74 million cervical cancer cases, and 60 million deaths could be averted, and the disease eliminated in the 78 countries which have the highest disease burden.

The researchers, including those from Laval University in Canada, said cervical cancer is the second most frequent cancer among women in low-income and lower-middle-income countries (LMICs) with 2,90,000 (51 per cent) of the 5,70,000 new cases worldwide reported in women living in LMICs.

In the current studies, the scientists used the WHO draft strategy of cervical cancer elimination which defines plans for vaccination against the disease's causative agent, the human papillomavirus (HPV).

These plans, they explained, call for 90 per cent of girls to be vaccinated against HPV by 2030, and for 70 per cent of women to be screened for cervical cancer once or twice in their lifetime.

About 90 per cent of women with precancerous lesions, or cervical cancer are also advised to receive appropriate treatment, according to the WHO draft strategy, the scientists said.

In the second study, the research team analysed the impact of three elements of the WHO strategy on deaths from cervical cancer -- modelling the impact of scaling up cancer treatment, as well as vaccination and screening

"Our findings emphasise the importance of acting immediately to combat cervical cancer on all three fronts," said Karen Canfell from the University of Sydney in Australia, who co-led both the studies.

"In just 10 years, it's possible to reduce deaths from the disease by a third and, over the next century, more than 60 million women's lives could be saved. This would represent an enormous gain in terms of both quality of life, and lives saved," Canfell said.

By adding the two screening tests, and with the treatment of precancerous cervical lesions, cases of the cancer may drop by 97 per cent, and 72 million cervical cancer cases could be averted over the next century, the researchers said.

Scaling-up of appropriate cancer treatment could avert 62 million cervical cancer deaths, the study noted.

"For the first time, we've estimated how many cases of cervical cancer could be averted if WHO's strategy is rolled out and when elimination might occur," said Marc Brisson, study co-author from Laval University.

"Our results suggest that to eliminate cervical cancer it will be necessary to achieve both high vaccination coverage, and a high uptake of screening and treatment, especially in countries with the highest burden of the disease," Brisson added.

Based on the results of the studies, WHO's cervical cancer elimination strategy has been updated which will be presented for adoption at the World Health Assembly in May 2020, the scientists noted.

"If the strategy is adopted and applied by member states, cervical cancer could be eliminated in high income countries by 2040, and across the globe within the next century, which would be a phenomenal victory for women's health," Brisson said.

"However, this can only be achieved with considerable international financial and political commitment, in order to scale-up prevention and treatment," he added.

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