Hima Das nearing her best: High Performance Director

Agencies
July 22, 2019

New Delhi, Jul 22: Indian athletics' High-Performance Director Volker Herrmann feels star sprinter Hima Das is nearing her best, having won five successive gold medals in three weeks in Europe.

The 19-year-old Hima has won five races -- four in 200m and one in her pet 400m event -- in Poland and the Czech Republic since July 2. She has been improving on her timing even though the field in all the five races was mediocre.

"Hima is progressing in the right direction. If you want to run sub 50 seconds (in 400m) you also have to be able to run sub 22.80 in 200m. She is getting closer," Hermann said, explaining why she began with 200m races before switching to 400m in her last race on July 20 when she clocked a season-best time of 52.09.

Hima is yet to qualify in either 200m or 400m for the World Championships, to be held in Doha from September 26 to October 6. The World Championships qualifying mark stands at 23.02 and 51.80.

Her male counterpart Muhammed Anas has qualified for the World Championships after bettering his own 400m national record last week.

"We also have Muhammed Anas breaking his own record and that is quite promising," said the 38-year-old Hermann who took charge on July 1.

The highly qualified German, who has worked in a similar capacity in his native country and Singapore, said athletes around the world have been making changes in their training due to the World Championships happening late in the season, and the Indians are also adjusting accordingly.

"All around the world, athletes are facing the same problem. The coaches have to rush the whole preparation model. The athletes will need to peak twice, the first (peak) right now and second by the end of September.

"We are preparing a series of competition to raise our performance level and then we will continue on a slightly higher level with higher intensity towards World Championships," he added.

He said 25 to 30 Indian athletes can qualify for next year's Tokyo Olympics.

"In men's and women's 400m relay, the eight finalists at World Championships will directly qualify for Tokyo and in certain ways, that is the easiest for us to qualify. Mixed 400m relay is another one we can qualify. Then, we are in a good situation in javelin throw and 400m.

"Tokyo is exactly one year from now. We will work on the strengths and weaknesses of our athletes to do our best. But we need to look forward to 2024 and 2028 Olympics."

Hermann said his plan is to make three different strategies for the three upcoming Olympics.

"First for Tokyo, we will work with the current athletes in the high-performance team. Secondly for 2024, besides the current athletes, we have to find talented ones at youth and junior levels who have the potential to be at the top level in five years from now. They can be 15, 16 and 17 years of age," he said.

"For the 2028 Olympics, we have to work with 10, 11 or 12 years old children. To be honest, these are athletes with which we can initiate change in Indian athletics. We need to work at the state and district level, give proper foundation to these kids, more towards core training and technical model.

"India should develop its own philosophy and not copy from say USA or another country to face specific challenges it has. The working of officials should be streamlined and coaching methods should be the same throughout the country."

He said that training of high-performance athletes should focus more on increasing intensive quality sessions rather than on volume, and provide enough recovery time.

"The modern method of training is to increase the number of intensive sessions and achieve high quality. You cannot have high volume and high intensity. But you have to have enough recovery time. Otherwise, you will have an injury and mental fatigue.

"The ideal training is to ensure 100 per cent in a few events like the World Championships or Olympics. It is important to give one time 90m throw (in javelin) instead of five-time 85m.

"Unlike other sports, it is not enough to give 96 or 97 per cent in a top event, you have to be 100 per cent. The three or four per cent makes all the difference."

On India's high-performance pool of athletes, Hermann said, "130 or 140 elite athletes in national camps currently is too small a percentage of the total population. In the USA, there were 200 thousand athletes competing in the NCAA.

"But I am optimistic of Indian athletics making strides in coming years. The government and the AFI are working hard and other stakeholders are also interested in taking athletics forward. We need the involvement of state and district officials in a big way for grassroots development. We need a step-by-step approach to take Indian athletics to the next level."

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News Network
January 20,2020

Jan 20: Both Steve Smith and Rohit Sharma made sparkling centuries in Bengaluru, but it was the Indian who finished on the winning side, leading his team to a 2-1 series win.

Smith, having run out his captain Aaron Finch early on, dug in to bring up his ninth ODI century, his 131 off 132 balls setting India a target of 287 on Sunday, 19 January. Continuing the dazzling display of batting at the M Chinnaswamy stadium, Rohit struck 119 in 128 balls, and skipper Virat Kohli chipped in with 89, as the hosts chased down the target with seven wickets to spare in 47.3 overs.

With Shikhar Dhawan hurting his shoulder in the fifth over of the day and sidelined for the rest of the match, Rohit was reunited with KL Rahul – who had a chance to open the innings after coming in at No.3 and No.5 in the first two matches, while also standing in as wicket-keeper. The vice-captain was on the ball right away, dominating the scoring as India raced to 61/0 in the first 10 overs.

The introduction of spin gave Australia a vital breakthrough: Ashton Agar trapped Rahul in front on review, and although the new pair of Rohit and Kohli weren't unduly troubled, the run-rate slowed down. Josh Hazlewood, playing his first ODI in India and his first match in the format in 14 months, was especially miserly, conceding just 10 runs in his first five overs.

But, having settled in, the duo built a useful partnership of 137 and gave themselves the chance to hit out with wickets in hand. The part-time bowling of Finch and Marnus Labuschagne was punished, Rohit lapping up the short balls and sending them soaring into the stands. His century, his eighth against Australia, came with a single to third man.

Zampa finally got the breakthrough, having him caught in the deep going for another big one. But with Kohli having loosened his arms with a couple of beautiful fours off Pat Cummins to go past his half-century, India remained on course.

The skipper missed out on a hundred, but with Shreyas Iyer too clearing the ropes, there were no hurdles as India wrapped up an entertaining series win.

Earlier, the Indian bowlers struggled to find their lines after Australia chose to bat, but Australia weren't able to fully capitalise. David Warner was thrown by the movement to nick Mohammed Shami to the wicket-keeper, while Finch was caught short after Smith pulled out of a run, to leave the hosts at 46/2.

Labuschagne and Smith, though, combined for another special partnership, going at a brisk rate and showing delectable timing against spin. They had guided their side to 173 in the 32nd over when the a sharp piece of fielding from the home captain and strong bowling pulled things back.

Kohli, at cover, plucked a drive from Labuschagne soon after the batsman had reached his maiden fifty. Ravindra Jadeja had his second of the over when the experiment to send Mitchell Starc at No.5 lasted just three balls.

Alex Carey gave Smith company as he brought up a well-earned century, having fallen just short the previous game. The former skipper stepped up the scoring once he crossed three figures, a wristy helicopter six over deep square leg the highlight of his innings. But, excellent death bowling by Shami, who finished with four wickets, ensured the tourists were kept to under 300 – a total that proved below par.

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News Network
March 31,2020

New Delhi, Mar 31: Australia batsman David Warner on Tuesday decided to shave off his head to show support towards all those people who are working relentlessly on the frontline in the battle against coronavirus.

After shaving off his head, Warner also challenged his Australian team-mate Steve Smith and India skipper Virat Kohli to do the same.

Warner, shared a time-lapse video on Instagram, of him shaving his head, and captioned the post as: "Been nominated to shave my head in support of those working on the frontline #Covid-19 here is a time-lapse. I think my debut was the last time I recall I've done this. Like it or not".

Due to the coronavirus pandemic, Australia's death toll stands at 19, as per the Sydney Morning Herald.

As of 8 am today, 4460 people across Australia have tested positive for COVID-19.

The World Health Organisation had termed coronavirus as a 'pandemic' on March 11.

Earlier in the day, Australia Test skipper Tim Paine also confirmed that the side's tour of Bangladesh is unlikely due to the virus spread.
"You don't have to be Einstein to realise (the Bangladesh tour) is probably unlikely to go ahead, particularly in June. Whether it's cancelled or pushed back, we're not quite sure at the moment," cricket.com.au quoted Paine as saying.

Currently, Australia has 296 points in the WTC from 10 matches, while India has 360 points from nine matches.

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News Network
June 3,2020

Colorado, Jun 3: Formula One boss Chase Carey has said that races will go ahead even if a driver tests positive for coronavirus.

His remarks come as organisers revealed a revised 2020 calendar and the schedule for the first eight races was put in the public domain.

"An individual having been found with a positive infection will not lead to a cancellation of a race. We encourage teams to have procedures in place so if an individual has to be put in quarantine, we have the ability to quarantine them at a hotel and to replace that individual," the official website of Formula One quoted Carey as saying.

"Some things we'd have to talk through and work through. The array of 'what ifs' are too wide to play out every one of them, but a team not being able to race would not cancel the race. I do not think I could sit here and lay out the consequences," he said.

Carey added the organisers will be having the necessary procedures in place so that the race does not get cancelled if a driver ends up testing positive for coronavirus.

"But we will have a procedure in place that finding infection will not lead to a cancellation. If a driver has an infection, teams have reserve drivers available," Carey said.

"We would not be going forward if we were not highly confident we have necessary procedures and expertise and capabilities to provide a safe environment and manage whatever issues arrive," he added.

The Formula One 2020 season will be beginning with the Austrian Grand Prix in July.

F1 currently expects the opening races to be closed events but hopes that fans will be able to attend again when it is safe to do so.

The season will kick off with the Austrian Grand Prix at the Red Bull Ring on July 5, followed a week later by a second race on the same track.

The Hungarian Grand Prix will follow a week after that, before a break. There will be then two back to back races at Silverstone, followed by the Spanish Grand Prix in Barcelona.

The Belgian Grand Prix will follow that, with the Italian Grand Prix at Monza a week later on September 6.

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