I am working on the mental aspect of my game: PV Sindhu

Agencies
March 17, 2018

Birmingham, Mar 17: Olympic silver medallist P V Sindhu says losing close matches from advantageous position dealt a blow to her confidence and she is looking to overcome it by working on the mental aspect of her game.

Sindhu achieved unprecedented success in the last couple of years but she also lost some heart-breaking losses in the finals of 2016 Rio Olympics, 2017 World Championship, 2017 Dubai Super Series Final and India Open this year.

"I have lost matches were I am leading. I know physically and mentally at times when you lose such matches it hits you, but we have to comeback stronger to ensure that it doesn't happen again," Sindhu said after ekeing out a thrilling win over Japan's Nozomi Okuhara to enter the semifinals of the All England Championship here.

"I have been working on my mental game. My coaches have been telling me, because sometimes I find when I hit out or tap to the net, when you actually have to get points, I lose confidence and get nervous. So they tell me 'let it be its over.' I have been practising that and I think I am getting better," she added.

In a re-match of the epic Glasgow World Championship final, Sindhu saw off Okuhara 20-22 21-18 21-18 in the pulsating clash that lasted one hour and 24 minutes. "It was like the World Championship and Dubai Super Series match, not so long may be but it was not easy to play against Okuhara. We know each other's game so there were long rallies. We had to give our best," Sindhu said.

"In the first game, I was leading 20-19 and I hit at the net. I was nervous, I was also trailing in the second but I knew it is not over till the last moment and I fought back and won 21-18. We can't expect easy points, we have to strategies our game focusing on each point. I was down in the decider and she was leading 16-12 like yesterday against Jindapol. So I am just happy I could fight back and win. It feels really great to be at the semifinal."

Asked what was her strategy against Okuhara, an opponent she has played 10 times now, losing five and winning as many times. "I have to be patient enough, and keep going, keep the shuttle in the court because she is a rally player, so have to be very consistent. She doesn't leave any shuttle, till the last minute, even if you hit the shuttle down, you can't relax and think it is over, you have to pick it up. You have to be ready always," Sindhu said.

The World No. 3 Indian, however, said quick recover will be the key tomorrow as she has played three three-game matches in the last three days. "I am playing well but it has been three-setters right from the start in this tournament and I really need to go back and recover well. It is not over because tomorrow going to be a big match. I have to give my 100 per cent," she said.

India chief coach Pullela Gopichand said he was happy to see Sindhu upset Okuhara today in another pulsating contest.

"It was a tough match and I think both of them are used to playing long matches,and it is good that she ended on the right side this time but Okuhara has been a fantastic fighter and it is great entertainment for the spectators," he said.

"Overall very happy to see Sindhu pull off a great win. They have had a very similar matches all along, and hopefully she will pull through in the next couple of days as well," he said.

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News Network
April 15,2020

New Delhi, Apr 15: Indian cricket team head coach Ravi Shastri on Wednesday urged people to beat coronavirus by staying at home and by maintaining social distancing. He termed the virus 'mother of all World Cups' and asked people to combat this disease together and win the World Cup of humanity.

Taking to Twitter, Shastri shared a video post where he cited cricket examples to aware people about the seriousness of the COVID-19 pandemic. "As I would know, sports teaches you life lessons that can be applied to just about anything you want to pursue in rest of your life.

Today the COVID-19 has put us in a situation where we got our backs to the wall. To combat this coronavirus is like chasing a World Cup where you give your everything in trying to win it. What's staring you at the face is no ordinary World Cup. This is the mother of all World Cups where not just eleven are playing but 1.4 billion are in the playing arena and competing. Guys we can win this. For that, we have to observe the basics. You have got your Prime Minister leading from the front ahead of the curve like other countries have farmed out," Shastri said.

"You have to obey the orders that come from the top: be it centre, state or the frontline workers who are risking their lives. Two orders that stand out: staying home and maintaining social distancing. It is not easy but to win the game you got to go through the pain to break the chain and see the gain. Come on, guys! let's do it together. Let us get out there in a bruit force of 1.4 billion and beat this corona and get your hands on the World Cup of humanity. Let's do it," he added.

With 1,076 new COVID-19 cases reported in the last 24 hours, India's tally of coronavirus cases has risen to 11,439, said the Union Ministry of Health and Family Welfare on Wednesday.

Out of the total tally, 9,756 cases are active while 1,306 patients have been cured/discharged and migrated. With 38 new deaths reported in the last 24 hours, the death toll rises to 377.

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News Network
May 29,2020

Kolkata, May 29: Former skipper Kumar Sangakkara believes missing Angelo Mathews due to an injury hurt Sri Lanka badly in the summit clash of the 2011 World Cup, which hosts India won after a gap of 28 years.

Having played a key role in their thrilling semifinal win against New Zealand, Mathews was forced out of the final against India at Mumbai's Wankhede Stadium by a quadriceps muscle injury.

Reflecting on the six-wicket loss to India, the former Sri Lankan captain said Mathews' injury forced him to opt for a 6-5 combination and was also the reason behind his decision to bat first after winning the toss.

"In that WC final, that's the biggest thing I look back and think...You can talk about drop catches and all of that happens. But the composition of the side and the fact that we were forced to make the change was to me the turning point," Sangakkara said in the latest episode of Instagram series 'Reminisce with Ash' hosted by India off-spinner Ravichandran Ashwin.

Mahela Jayawardene's unbeaten 103 went in vain as India hunted down 275 with Gautam Gambhir setting up the chase with a 97-run knock before skipper Mahendra Singh Dhoni finished off in style, smashing Nuwan Kulasekara for the winning six in his unbeaten 91.

"But for 100 per cent, if Angelo (Mathews) had been fit, I know for sure we would have gone for chase... I'm not sure whether the result would have changed. That balance of team that Mathews would give at seven really was a bonus," the former wicketkeeper batsman said

"If you take our entire campaign, whatever we did Mathews' overs and his ability to bat with the tail and read situations was an incredible bonus to us. He was a young chap who came into the side and from day one he could read situations. It's just instinct, how to up the rate, how to control the bowler, when to accelerate."

During the conversation, Ashwin also asked him about the controversial toss when the coin was flipped twice amid the cacophony of the Wankhede and eventually Sangakkara elected to bat.

"The was crowd was huge. It never happens in Sri Lanka. Once I had this at Eden Gardens when I could not talk to the first slip and then of course at the Wankhede. I remember calling on the toss then Mahi wasn't sure and said did you call tail and I said no I called head.

"The match referee actually said I won the toss, Mahi said he did not. There was a little bit of confusion there and Mahi said let's have another toss of the coin and heads went up again," he said.

"I am not sure whether it was luck that I won. I believe probably India might have batted if I had lost."

The loss prolonged Sri Lanka's wait for another world title as yet again the 1996 champions failed in the final hurdle.

"Whether we win or lose, we have this equilibrium on how to take a win or loss. The smile hides a huge amount of sadness, of disappointment, of thinking of 20 million people back in Sri Lanka who had been waiting for this for so long, since 1996.

"We had an opportunity in 2011, opportunity in 2007, then T20 opportunities in 2009 and 2012," Sangakkara said.

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News Network
June 2,2020

Bengaluru, Jun 2: Bangladesh opening batsman Tamim Iqbal has said that he was ashamed on seeing the training regime of Indian skipper Virat Kohli.

Iqbal said that the incident happened two-three years back as he thought to himself that why he cannot do the same even when he is the same age as Kohli.

"I must say this, it is not because I am talking to an Indian commentator, India is our neighbour so whatever things they do, it affects Bangladesh as well. We follow what is happening in India, when India changed its approach towards fitness, it impacted Bangladesh the most," Iqbal told Sanjay Manjrekar in a videocast hosted by ESPNCricinfo.

"I have no shame in admitting this, when I saw Virat Kohli running around two-three years ago, I was ashamed of myself, I thought this is a guy who is probably my age, but he is training so much and I have not doing even half of it. We have a great example in our team as well, Mushfiqur Rahim manages himself well regarding fitness," he added.

During his initial days of international cricket, Kohli was fond of chicken which he has admitted several times during media interaction.

But in 2013, the 31-year-old batsman intentionally shifted his focus to fitness, diet, and training.

Now he has become punctual about his diet which has given him a different character on and off the field.

The comparisons between Kohli and Sachin Tendulkar have also kept on growing and many have picked the current Indian skipper to break the records set by Tendulkar.

Tendulkar managed to call time on his career after registering 100 international centuries, while Kohli currently has 70 centuries across all formats.

Currently, Kohli is ranked at the top spot in the ICC ODI rankings while he is in the second place in Tests rankings.

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