I am working on the mental aspect of my game: PV Sindhu

Agencies
March 17, 2018

Birmingham, Mar 17: Olympic silver medallist P V Sindhu says losing close matches from advantageous position dealt a blow to her confidence and she is looking to overcome it by working on the mental aspect of her game.

Sindhu achieved unprecedented success in the last couple of years but she also lost some heart-breaking losses in the finals of 2016 Rio Olympics, 2017 World Championship, 2017 Dubai Super Series Final and India Open this year.

"I have lost matches were I am leading. I know physically and mentally at times when you lose such matches it hits you, but we have to comeback stronger to ensure that it doesn't happen again," Sindhu said after ekeing out a thrilling win over Japan's Nozomi Okuhara to enter the semifinals of the All England Championship here.

"I have been working on my mental game. My coaches have been telling me, because sometimes I find when I hit out or tap to the net, when you actually have to get points, I lose confidence and get nervous. So they tell me 'let it be its over.' I have been practising that and I think I am getting better," she added.

In a re-match of the epic Glasgow World Championship final, Sindhu saw off Okuhara 20-22 21-18 21-18 in the pulsating clash that lasted one hour and 24 minutes. "It was like the World Championship and Dubai Super Series match, not so long may be but it was not easy to play against Okuhara. We know each other's game so there were long rallies. We had to give our best," Sindhu said.

"In the first game, I was leading 20-19 and I hit at the net. I was nervous, I was also trailing in the second but I knew it is not over till the last moment and I fought back and won 21-18. We can't expect easy points, we have to strategies our game focusing on each point. I was down in the decider and she was leading 16-12 like yesterday against Jindapol. So I am just happy I could fight back and win. It feels really great to be at the semifinal."

Asked what was her strategy against Okuhara, an opponent she has played 10 times now, losing five and winning as many times. "I have to be patient enough, and keep going, keep the shuttle in the court because she is a rally player, so have to be very consistent. She doesn't leave any shuttle, till the last minute, even if you hit the shuttle down, you can't relax and think it is over, you have to pick it up. You have to be ready always," Sindhu said.

The World No. 3 Indian, however, said quick recover will be the key tomorrow as she has played three three-game matches in the last three days. "I am playing well but it has been three-setters right from the start in this tournament and I really need to go back and recover well. It is not over because tomorrow going to be a big match. I have to give my 100 per cent," she said.

India chief coach Pullela Gopichand said he was happy to see Sindhu upset Okuhara today in another pulsating contest.

"It was a tough match and I think both of them are used to playing long matches,and it is good that she ended on the right side this time but Okuhara has been a fantastic fighter and it is great entertainment for the spectators," he said.

"Overall very happy to see Sindhu pull off a great win. They have had a very similar matches all along, and hopefully she will pull through in the next couple of days as well," he said.

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News Network
March 29,2020

Sydney, Mar 29: Steve Smith's two-year leadership ban ended quietly Sunday, leaving him eligible again to captain Australia at a time of uncertainty over when international cricket will resume.

Smith was stripped of the captaincy and banned from leading Australia for two years over his involvement in the 2018 ball tampering scandal in South Africa. His sentence ended Sunday and he can again captain Australia if called upon.

Australian players were due this week to conclude a series of matches in New Zealand and, for some, to join the Indian Premier League. But it wasn't clear Sunday if the IPL will take place this year and when international matches will resume. Australia's scheduled mid-year tours to England and Bangladesh are in doubt.

Smith told Channel Nine television's Sports Sunday he is doing his best to stay mentally and physically fit, training in his home gym, going on 10 kilometer (6 mile) runs and practising the guitar.

"It's obviously not looking likely (the IPL will go ahead) at the moment," Smith said. "I think there might be some meetings over the next few days to discuss what the go is with it all.

"I'm just trying to stay physically and mentally fit and fresh and, if it goes ahead at some point, then great. And if not, there's plenty going on in the world at the moment. So just play it day by day."

It seems unlikely Smith will return to the captaincy when cricket resumes. Tim Paine is firmly established as Australia's test captain and at 35 is not immediately considering retirement. Aaron Finch has captained Australia successfully in white ball cricket.

The conclusion of Smith's ban ends the period of upheaval in Australian cricket that followed the ball tampering incident in the second test at Cape Town in 2018 when Cameron Bancroft, with the knowledge of Smith and his vice-captain David Warner, used sandpaper to change the condition of the ball.

Smith and Warner received one-year bans from international and most domestic cricket and Bancroft was banned for nine months. The scandal also resulted in the resignation of coach Darren Lehmann and the departure of Cricket Australia's chief executive, James Sutherland.

Warner remains under a career-long leadership ban.

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News Network
February 19,2020

New Delhi, Feb 19: An Indian wrestler whose family story was immortalised by Bollywood is hoping to create a blockbuster of her own by becoming her country's first world champion in the high-octane sport of mixed martial arts.

Ritu Phogat, who initially followed her father and two elder sisters into wrestling, is now charting a new path after making an explosive MMA debut in November.

Phogat's father Mahavir, and her sisters Geeta and Babita were the subject of 2016 movie "Dangal", telling the story of the wrestling coach who raised his daughters to become Commonwealth champions.

But Ritu, 25, is forging a different career. After winning her first MMA fight in less than three minutes, she will face China's Wu Chiao Chen at this month's ONE Championship fight night in Singapore, which will be held behind closed doors because of the coronavirus.

The youngest Phogat daughter is trading an attempt at an Olympic medal to tackle MMA, but she said she was attracted by the lure of making history in her new sport.

"I got a chance to train with the best in Singapore and there was no looking back," she told AFP during a promotional event in New Delhi.

"There was the 2020 Olympic Games but I thought that I would do well in mixed martial arts. I have come with an aim of becoming the first girl from India to become a world champion in mixed martial art."

The nimble but strongly built Phogat said wrestlers were a good fit for the fast-growing contact sport, which is yet to take off in India.

"Top seven champions in mixed martial arts are wrestlers, so I believe that wrestlers have an edge in this sport with their ability to take down the opponent," she said.

"It is all a matter of skill. You just have to practise hard. I think MMA is not much different from wrestling in terms of preparation.

"One has to take risks to do something new and as an athlete I am ready to embrace every challenge."

She added: "Without the support of my father and sisters I would not have been where I am. My father always taught me to be far-sighted, hard-working and with strong resolve. Three traits will take you a long way."

Phogat won 48kg gold at the 2016 Commonwealth Wrestling Championship and followed it up with a silver in the under-23 world championships the next year.

"She used to watch a lot MMA and one day told me that I will win a gold in this game. So we all backed her and the result is there for everyone to see," he said.

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Agencies
August 9,2020

Manchester, Aug 9: Chris Woakes and Jos Buttler played knocks of 84 and 75 respectively as England gained an improbable three-wicket win over Pakistan in the first Test of the three-match series here at the Emirates Old Trafford.

England chased down a total of 277 on the fourth day of the first Test.

Chasing 277, England openers Rory Burns and Dom Sibley put on 22 runs for the first wicket, but Mohammad Abbas finally provided the breakthrough to Pakistan as he had Burns (10) adjudged leg-before wicket in the 12th over.

Skipper Joe Root came to the crease next, and he along with Sibley ensured that the side does not lose any more wickets before the lunch break, and England went into the lunch break at 55/1.

Sibley and Root eventually put up a 64-run stand, but their partnership was finally brought to an end by Yasir Shah as he dismissed Sibley (36) in the 36th over. Soon after, skipper Root (42) was also sent back to the pavilion by Naseem Shah, reducing England to 96/3 in the 39th over.

All eyes were on all-rounder Ben Stokes (9), but Pakistan's Yasir Shah sent him back to the pavilion in the 42nd over, and England was left in a spot of bother. Shaheen Shah Afridi, then also got among the wicket-taking charts as he scalped the wicket of Ollie Pope (7), reducing England to 117/5 in the 45th over.

Chris Woakes and Jos Buttler then got together at the crease, and the duo played in an aggressive manner to retrieve the innings for England. The hosts went into the tea break at 167/5, still, 110 runs away from the target with five wickets in hand.

Buttler and Woakes continued their march to frustrate the Pakistan bowling attack and the duo brought the target within the grasp of England. Both batsmen put up a stand of 139 runs, however, with just 21 runs away from the target, England lost the key wicket of Buttler (75) as Yasir Shah had him trapped in front of the wicket.

With England just needing four more runs for the win, Yasir Shah dismissed Stuart Broad (4), but in the end, Woakes and Dom Bess ensured England's win by three wickets.

For Pakistan, Yasir Shah was the pick of the bowlers as he scalped four wickets.

Earlier, resuming day four at 137/8, Yasir Shah (33) along with Mohammad Abbas (3*) and Naseem Shah (4) added 32 more runs to the overnight score to give England a target of 277 to win the first Test.

Stuart Broad was the pick of England bowlers as he scalped three wickets.

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