I am working on the mental aspect of my game: PV Sindhu

Agencies
March 17, 2018

Birmingham, Mar 17: Olympic silver medallist P V Sindhu says losing close matches from advantageous position dealt a blow to her confidence and she is looking to overcome it by working on the mental aspect of her game.

Sindhu achieved unprecedented success in the last couple of years but she also lost some heart-breaking losses in the finals of 2016 Rio Olympics, 2017 World Championship, 2017 Dubai Super Series Final and India Open this year.

"I have lost matches were I am leading. I know physically and mentally at times when you lose such matches it hits you, but we have to comeback stronger to ensure that it doesn't happen again," Sindhu said after ekeing out a thrilling win over Japan's Nozomi Okuhara to enter the semifinals of the All England Championship here.

"I have been working on my mental game. My coaches have been telling me, because sometimes I find when I hit out or tap to the net, when you actually have to get points, I lose confidence and get nervous. So they tell me 'let it be its over.' I have been practising that and I think I am getting better," she added.

In a re-match of the epic Glasgow World Championship final, Sindhu saw off Okuhara 20-22 21-18 21-18 in the pulsating clash that lasted one hour and 24 minutes. "It was like the World Championship and Dubai Super Series match, not so long may be but it was not easy to play against Okuhara. We know each other's game so there were long rallies. We had to give our best," Sindhu said.

"In the first game, I was leading 20-19 and I hit at the net. I was nervous, I was also trailing in the second but I knew it is not over till the last moment and I fought back and won 21-18. We can't expect easy points, we have to strategies our game focusing on each point. I was down in the decider and she was leading 16-12 like yesterday against Jindapol. So I am just happy I could fight back and win. It feels really great to be at the semifinal."

Asked what was her strategy against Okuhara, an opponent she has played 10 times now, losing five and winning as many times. "I have to be patient enough, and keep going, keep the shuttle in the court because she is a rally player, so have to be very consistent. She doesn't leave any shuttle, till the last minute, even if you hit the shuttle down, you can't relax and think it is over, you have to pick it up. You have to be ready always," Sindhu said.

The World No. 3 Indian, however, said quick recover will be the key tomorrow as she has played three three-game matches in the last three days. "I am playing well but it has been three-setters right from the start in this tournament and I really need to go back and recover well. It is not over because tomorrow going to be a big match. I have to give my 100 per cent," she said.

India chief coach Pullela Gopichand said he was happy to see Sindhu upset Okuhara today in another pulsating contest.

"It was a tough match and I think both of them are used to playing long matches,and it is good that she ended on the right side this time but Okuhara has been a fantastic fighter and it is great entertainment for the spectators," he said.

"Overall very happy to see Sindhu pull off a great win. They have had a very similar matches all along, and hopefully she will pull through in the next couple of days as well," he said.

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News Network
February 19,2020

New Delhi, Feb 19: An Indian wrestler whose family story was immortalised by Bollywood is hoping to create a blockbuster of her own by becoming her country's first world champion in the high-octane sport of mixed martial arts.

Ritu Phogat, who initially followed her father and two elder sisters into wrestling, is now charting a new path after making an explosive MMA debut in November.

Phogat's father Mahavir, and her sisters Geeta and Babita were the subject of 2016 movie "Dangal", telling the story of the wrestling coach who raised his daughters to become Commonwealth champions.

But Ritu, 25, is forging a different career. After winning her first MMA fight in less than three minutes, she will face China's Wu Chiao Chen at this month's ONE Championship fight night in Singapore, which will be held behind closed doors because of the coronavirus.

The youngest Phogat daughter is trading an attempt at an Olympic medal to tackle MMA, but she said she was attracted by the lure of making history in her new sport.

"I got a chance to train with the best in Singapore and there was no looking back," she told AFP during a promotional event in New Delhi.

"There was the 2020 Olympic Games but I thought that I would do well in mixed martial arts. I have come with an aim of becoming the first girl from India to become a world champion in mixed martial art."

The nimble but strongly built Phogat said wrestlers were a good fit for the fast-growing contact sport, which is yet to take off in India.

"Top seven champions in mixed martial arts are wrestlers, so I believe that wrestlers have an edge in this sport with their ability to take down the opponent," she said.

"It is all a matter of skill. You just have to practise hard. I think MMA is not much different from wrestling in terms of preparation.

"One has to take risks to do something new and as an athlete I am ready to embrace every challenge."

She added: "Without the support of my father and sisters I would not have been where I am. My father always taught me to be far-sighted, hard-working and with strong resolve. Three traits will take you a long way."

Phogat won 48kg gold at the 2016 Commonwealth Wrestling Championship and followed it up with a silver in the under-23 world championships the next year.

"She used to watch a lot MMA and one day told me that I will win a gold in this game. So we all backed her and the result is there for everyone to see," he said.

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News Network
January 13,2020

Mumbai, Jan 13: India captain Virat Kohli indicated at dropping himself down the batting order to accommodate both Shikhar Dhawan and KL Rahul in the playing XI against Australia in the first ODI of the three-match series starting Tuesday.

With vice-captain Rohit Sharma an automatic pick, the team management is left with tough choice of selecting either Dhawan or Rahul in the XI. But the skipper sees no reason why both can't play together.

"Look, a guy in form is always good for the team. ...You obviously want to have the best players available and then chose from what the combination should be for the team. There might be a possibility that all three (Rohit, Shikhar and Rahul) might play. It will be interesting to see what balance we want to take in on the field," Kohli said on the eve of the match.

Asked if he would he be happy to bat lower down the order, Virat said,"Yeah, big possibility. I would be very happy to do so. Look I am not possessive about where I play. I am not insecure about where I bat," said the skipper.

For Kohli, it is more important as to what kind of leadership legacy he leaves behind rather than chase personal glory.

"Being the captain of the team, it is my job to make sure that the next lot is also ready. A lot of the other people might not look at it that way, but your job as a captain is not only to look after the team right now, but also to prepare a team that you leave behind when you eventually pass it onto someone else," he added.

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Agencies
July 7,2020

New Delhi, Jul 7: Wicket-keeper batsman MS Dhoni is known for his finishing heroics and ending the match with a big shot to send a billion people in a frenzy.

For over a decade, Dhoni's swashbuckling batting style, especially the famed helicopter shot, gave international bowlers a headache. As the former Indian skipper celebrates his 39th birthday today, let's relive his first century in international cricket.

It was on April 5, 2005, when Dhoni had registered his first international century. The former skipper registered the feat against Pakistan in the second ODI of the six-match series. The match was played at the Dr YS Rajasekhara Reddy ACA-VDCA Cricket Stadium in Visakhapatnam.

Dhoni had made his ODI debut against Bangladesh in 2004. However, he did not have a good outing as he scored just 19 runs in the three-match series. But the wicket-keeper truly arrived in the series against Pakistan in 2005, as he scored 148 runs in the second ODI of the six-match series at Visakhapatnam.

In the match, India won the toss and opted to bat first. The side lost Sachin Tendulkar's wicket in the fourth over of the innings and it brought Dhoni to the middle.

Dhoni, along with Sehwag, took on the Pakistan bowlers and the duo formed a 96-run stand, which saw Sehwag going past the 50-run mark. Sehwag (74) was sent back to the pavilion in the 14th over, but Dhoni then found support in Rahul Dravid and the duo stitched a 149-run stand.

Dhoni smashed 15 fours and four sixes in his innings and scored 148 runs from 123 balls, taking India's total to 356/9 in the allotted fifty overs.

India then managed to defend the total as the side bundled out Pakistan for 298 as Ashish Nehra scalped four wickets.

Dhoni has so far played 350 ODIs with his highest score being 183 against Sri Lanka. He also remains the only captain to win all major ICC trophies (50-over World Cup, T20 World Cup, and Champions Trophy).

Also referred to as 'Captain Cool', Dhoni is known for his calmness and exquisite captaincy on the field.

Over the years, he has cemented his place as one of the finest wicket-keepers across the world. His agility behind the stumps has given India many breakthroughs as the Ranchi-based wicket-keeper has done successful stumpings in no time.

He is also known for his knack of opting for reviews and many have jokingly remarked to change the 'Decision-Review System's' name to 'Dhoni-Review System'.

In December 2014, he announced his retirement from Tests and gave a chance to the likes of Wriddhiman Saha. Dhoni called time on his Test career after playing 90 Tests, managing to score 4,876 runs at an average of 38.09.

Then in 2017, he handed over the captaincy to Virat Kohli in the 50-over format. However, the wicket-keeper enjoys a great camaraderie with the latter and the duo have been seen often taking decisions together on the field.

Under Dhoni's leadership, India also managed to attain the number one ranking in Test cricket. His Indian Premier League (IPL) franchise Chennai Super Kings (CSK) has also won the tournament thrice under his leadership.

Dhoni was slated to return to the cricket field on March 29 during the IPL's opening match between CSK and Mumbai Indians. However, the tournament has been postponed indefinitely due to COVID-19 pandemic.

The 39-year-old has been currently enjoying some time away from the game. He last played competitive cricket during the 2019 World Cup. 

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