I have achieved everything; it's tough to set new goals: Paes

Agencies
January 10, 2018

New Delhi, Jan 10: At 44, with 18 Grand Slam titles and an Olympic medal in his cupboard, Leander Paes is finding it "tough to set new goals" but still spent his off-season getting stronger to remain relevant in modern day tennis, which is being dominated by brute power.

Many of his contemporaries have become coaches and many of his juniors have already hung racquets but this Indian legend's hunger for tennis is far from satiated.

"For me the off-season is about skill, endurance, weights, core, back, reinventing my game because now the game has become physical. All these boys are 6'3", 6'5". They are so strong, that your reaction time becomes less because the ball is being hit so hard.

"Building power means that the serve can be powerful. The forehand can be stronger. You can come back with a new style of doubles. So, the off-season for me is more about physical fitness and also about setting new goals because I am finding it very tough to set new goals," Paes told PTI in an exclusive interview.

The question of retirement keeps popping now and then with many wondering what keeps him going?

"Right now I am going through a beautiful part of my tennis career, where I don't need to prove anything. To be able to still control the ball to be still able to command the court, it still motivates me."

The legendary player hinted that he wants to develop into a role model.

"I enjoy the game. I have achieved everything, I wanted to. Now I am playing for myself. I want to motivate people around the world that if Leander can do something even through hard and tough times, If I can keep that health and fitness and happiness about my life, then everybody else can.

"We live in times, where life is very hard. There is terrorism everywhere, there is poverty, the cost of living is rising, lots of scams going on but you need good role models out there to show that life is tough but can be good too," he said.

When asked if he still wants to play one more Asian Games and the Olympics, he replied: "That does not push me.

I play, because I have fun. If that comes along, wonderful."

Paes said he indeed has become stronger, this year.

"I have done lot more weights. If you see, the strength in lower part of the body is very good and the way I served (in Pune), they (Rohan Bopanna and Jeevan Nedunchezhiyan) did not come close to my serve."

"I have also worked on trying to re-invent a certain style of play. It did not work in Pune but at the end of last year for three weeks, we were undefeated. It was at Challenger level and now have got to move it up at the ATP level."

It's been some months that he and Raja are playing together on the tour. They ended 2017 on a high by winning the Challenger titles in Knoxville and Champaign in the US.

Ask him about Raja and he praises his partner.

"He has made progress. Last match was not a good reflection of it but he has lost some weight. He has become smarter about his fitness, about his diet. To transform a body, it takes time. What is good about Purav is that he has got power. He is strong.

"I am encouraging him to play to his strengths. The movement is my strength. He did not hit the ball (against Bopanna-Jeevan). Last match was an awkward match, he did not play his best tennis."

It was also noticed that Ramkumar Ramanathan, one of India's best singles player these days, was spending a lot of time with Paes and his team.

Paes said for the Chennai boy to succeed at the highest level, he needs to work on the mental aspect of the game.

"Ram has got a phenomenal game. His serve is huge, his second serve is brilliant. Good inside out forehand, good backhand down the line...technically very sound.

"There's not much I can teach Ram about technique and strokes. It's hard to be a Pro on tour when you are 150. When you are top-100, you get into Grand Slams but to get there is important. So, when I see him at different places, we do training together. So it's a long-term friendship. I am not gaining anything out of it."

Asked why Ram has not been able to make a mark when he has everything right about his game, Paes said, "Time".

"He has to put it together. Stay calm and be peaceful and rise at big points. You need to conserve energy. You can't be playing high octane all the time. And it takes mental skills.

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News Network
February 19,2020

New Delhi, Feb 19: An Indian wrestler whose family story was immortalised by Bollywood is hoping to create a blockbuster of her own by becoming her country's first world champion in the high-octane sport of mixed martial arts.

Ritu Phogat, who initially followed her father and two elder sisters into wrestling, is now charting a new path after making an explosive MMA debut in November.

Phogat's father Mahavir, and her sisters Geeta and Babita were the subject of 2016 movie "Dangal", telling the story of the wrestling coach who raised his daughters to become Commonwealth champions.

But Ritu, 25, is forging a different career. After winning her first MMA fight in less than three minutes, she will face China's Wu Chiao Chen at this month's ONE Championship fight night in Singapore, which will be held behind closed doors because of the coronavirus.

The youngest Phogat daughter is trading an attempt at an Olympic medal to tackle MMA, but she said she was attracted by the lure of making history in her new sport.

"I got a chance to train with the best in Singapore and there was no looking back," she told AFP during a promotional event in New Delhi.

"There was the 2020 Olympic Games but I thought that I would do well in mixed martial arts. I have come with an aim of becoming the first girl from India to become a world champion in mixed martial art."

The nimble but strongly built Phogat said wrestlers were a good fit for the fast-growing contact sport, which is yet to take off in India.

"Top seven champions in mixed martial arts are wrestlers, so I believe that wrestlers have an edge in this sport with their ability to take down the opponent," she said.

"It is all a matter of skill. You just have to practise hard. I think MMA is not much different from wrestling in terms of preparation.

"One has to take risks to do something new and as an athlete I am ready to embrace every challenge."

She added: "Without the support of my father and sisters I would not have been where I am. My father always taught me to be far-sighted, hard-working and with strong resolve. Three traits will take you a long way."

Phogat won 48kg gold at the 2016 Commonwealth Wrestling Championship and followed it up with a silver in the under-23 world championships the next year.

"She used to watch a lot MMA and one day told me that I will win a gold in this game. So we all backed her and the result is there for everyone to see," he said.

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Agencies
January 9,2020

Jeddah, Jan 9: Barcelona coach Ernesto Valverde criticised the new Supercopa format and said that "football has become a business and as a business it looks for income".

"The bottom line is football has become a business and as a business it looks for income. That's the reason we are all here," Goal.com quoted Valverde as saying ahead of Barca's semi-final against Atletico.

"It's a completely different format to what we're used to. It was always the first title and the opener of the season and to me, that seemed fine," he added.

The Supercopa was traditionally a two-legged affair played between the winners of La Liga and the Copa del Rey at the beginning of the season, but following last term's one-off meeting between Barca and Sevilla in Tangier, Morocco, the Royal Spanish Football Federation (RFEF) went ahead with a full revamp.

Instead of just two teams being involved, the Supercopa has been expanded to also include the runners-up from La Liga and the Copa - meaning Barca and Valencia are joined by Real Madrid and Atletico Madrid. It is also set to be hosted in Saudi Arabia for the next three editions.

"It's been changed and let's see, it will be judged once it has happened. It's interesting, with four good teams, but from a sporting point of view, I'm not sure," Valverde said.

"We must bear in mind that the football we are involved in is an industry, sources of income are sought and in the same way that there are special connotations in this country, there are also in Morocco, where we played last year," he added.

Barcelona will face Atletico Madrid in the semifinal of the Supercopa at King Abdullah Sports City Stadium in Jeddah on January 10.

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Agencies
June 4,2020

Bengaluru, Jun 4: Indian men's hockey team defender Harmanpreet Singh is delighted and honoured to be nominated for the Arjuna Award by Hockey India.

The Indian women's hockey team captain Rani Rampal has been nominated for the prestigious Rajiv Gandhi Khel Ratna Award while her compatriots Vandana Katariya, Monika and Harmanpreet Singh have been nominated for the Arjuna Award.

"I was extremely delighted to hear the news. It's an honour to be nominated for the Arjuna Award and I am sure the nomination will motivate me to perform even better in the upcoming years. All of us have received tremendous support from Hockey India over the years and I was extremely happy to know that Rani has been nominated for the Rajiv Gandhi Khel Ratna Award and Vandana Katariya and Monika have been nominated for the Arjuna Award. They have put up some brilliant performances in the recent past and I would like to extend my congratulations to them," Harmanpreet said.

The 24-year-old dragflick sensation stepped up his role in the team and shouldered the responsibility of vice-captain with aplomb. As a defender-dragflicker, he was instrumental in the team's winning performance in the FIH Series Finals in Odisha. At the Tokyo 2020 Olympics Test Event, he captained the team to victory in the absence of Manpreet Singh who was rested for the tournament.

Harmanpreet was also part of the Indian team that won the FIH Hockey Olympic Qualifiers against Russia last year. Harmanpreet said that he has been able to perform for the team only because of the support he has received from his teammates.

"I am very happy with the way I have been contributing to the team in the last couple of years. However, I have been able to come up with the goods only because of the way my teammates have supported me. Hockey is a team sport and all of us ensure that we are contributing to the team's cause in some way or the other. If we score a goal, then it's not only the goal scorer, who takes the credit, but the entire team is credited for a particular effort," said the defender.

Harmanpreet added that booking a place in the Tokyo Olympic Games was the biggest achievement for the team in 2019.

"It was simply amazing to qualify for the Tokyo Olympics in front of our home crowd last year. I will cherish the memory forever. The balance of our side was fantastic and everyone chipped in to make the tournament a memorable one. Now, we will give everything we can to come up with great results at the Olympics next year. It's our sole target at the moment and all of us are up for the challenge. Hopefully, we will become a much better side once we play our first match in Tokyo," he said.

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