Indians have higher blood pressure in the evenings than in mornings: IHS

Agencies
August 27, 2019

Kolkata, Aug 27: Indians have an average resting heart rate of 80 beats per minute which is higher than the desired rate of 72, Indian Heart Study (IHS) has found.

The IHS also highlighted that unlike people of other countries, Indians have higher blood pressure in the evenings than in mornings.

The study was conducted on 18,918 participants, both men and women, across 355 cities in 15 states over a period of nine months from April 2018.

It was carried out by 19 doctors to rethink about the timing of prescribing anti-hypertension drug dosage.

"The study has provided us with insights on the prevalence of white-coat hypertension, masked hypertension, and resting heart rates pertinent to Indian population," said Prof Dr Soumitra Kumar, Head of the Department of Cardiology of city-based Vivekananda Institute of Medical Sciences and Ramakrishna Mission Seva Pratishthan and a co-ordinator for IHS.

Masked-hypertension is a phenomenon when an individual's blood pressure reading is normal at the doctor's clinic but high at home, while white-coat hypertension is a condition in which people exhibit a blood pressure level above the normal range in a clinical setting only.

The IHS findings highlight a high prevalence of masked hypertension and white-coat hypertension in Indians at 42 per cent on the first visit to a doctor's clinic.

In West Bengal, 22.50 per cent of the respondents were white-coat hypertensive, while 17.30 per cent were found to have masked hypertension.

White-coat hypertensives, who are misdiagnosed and put on anti-hypertension drugs have to take unnecessary medication while a masked hypertensive may go undiagnosed running the risk of complications of the heart, the kidneys, and the brain, leading to premature mortality, the study said.

"There is a close link between high blood pressure and cardiovascular diseases, which are on the rise in our country. We need to take right measures to cut down on the risks by monitoring our blood pressure," Dr Kumar said.

Dr Lalit Kumar Agarwal, a nephrologist at a private hospital here said, kidneys are at a high risk of damage in people with high blood pressure or hypertension.

The study was conducted on "drug-naive" set of participants -- people not on any anti-hypertension drug -- using a comprehensive process of taking blood pressure readings.

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News Network
June 15,2020

Mangaluru, Jun 15: The case of two elderly Dubai returnees who are being treated for Covid-19 at the Wenlock Covid-19 Hospital has left doctors perplexed.

The two aged 76 and 81 men had arrived from Dubai on May 18 and 12 respectively and are at the hospital since one month. 

To everyone's surprise, six of their tests have come out positive though they have not shown any symptoms of SARS-CoV-2.

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News Network
July 9,2020

Bengaluru, Jul 9: Bringing to the fore the dangers frontline workers face in combating the deadly coronavirus, 395 policemen have tested positive for the infection since the outbreak of the pandemic in Bengaluru. This includes five deaths, Inspector General of Police and Additional Commissioner of Police (Administration) Hemant Nimbalkar told media persons.

He said as of Thursday, 190 have been cured while 200 are under treatment. Twenty police stations have been sealed, he added.

He claimed the Bengaluru police has suffered the most compared to any department, organisation or institution because the force is deployed in the field and dealing with the situation.

The infection among police is highest despite training being given to them on how to protect themselves from the coronavirus.

According to him, every morning duty charter is given to the police personnel where they are told how to avoid getting the infection and handle the situation if they find symptoms of coronavirus.

"Despite taking all the precautions, infection in our department is high because we are the ones who are on the road.

We are meeting hundreds of people whom we don't know, whether they are Covid infected or not," Nimbalkar said.

Along with the policemen, their families too are at risk of contracting the virus.

An assistant sub-inspector at VV Puram police station was the first casualty in the Bengaluru police on June 13.

A heart patient, who was on leave due to ill health, he collapsed at home and died.

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News Network
February 4,2020

Boston, Feb 4: Practising yoga may increase levels of a messenger molecule involved in regulating brain activity, and completing one yoga class per week may maintain elevated levels of this chemical, according to a study which may lead to better ways of mitigating depressive symptoms.

The study, published in the Journal of Alternative and Complementary Medicine, assessed a group of 30 clinically depressed patients who were randomly divided into two groups.

According to the researchers, including those from Boston University in the US, both groups engaged in coherent breathing, and Iyengar yoga -- a form of hatha yoga, developed by B. K. S. Iyengar, emphasising on detail, precision, and alignment in the performance of yoga postures.

The only difference between the groups, the scientists said, was the number of 90 minute yoga sessions, and home sessions in which each group participated.

Over three months, they said, the high-dose group (HDG) was assigned three sessions per week, while the low-intensity group (LIG) engaged in two sessions per week.

The participants underwent magnetic resonance imaging (MRI) scans of their brain before the first and after the last yoga session, and also completed a clinical depression scale to monitor their symptoms, the study noted.

Results of the study revealed that both groups had improvement in depressive symptoms after three months.

Their MRI analysis showed that levels of the brain messenger molecule GABA were elevated after three months of yoga, as compared to the levels before starting yoga.

According to the study, this increase was found for approximately four days after the last yoga session, but the rise was no longer observed after about eight days.

"The study suggests that the associated increase in GABA levels after a yoga session are 'time-limited' similar to that of pharmacologic treatments such that completing one session of yoga per week may maintain elevated levels of GABA," explained study co-author Chris Streeter from Boston University.

Providing evidence-based data may help in getting more individuals to try yoga as a strategy for improving their health and well-being, the scientists said.

"A unique strength of this study is that pairing the yoga intervention with brain imaging provides important neurobiological insight as to the 'how' yoga may help to alleviate depression and anxiety," said study co-author Marisa Silveri from Harvard University.

In this study, we found that an important neurochemical, GABA, which is related to mood, anxiety, and sleep, is significantly increased in association with a yoga intervention," Silveri said.

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