Bengaluru, Apr 10: A Karnataka BJP MP's daughter who recovered from COVID-19 has said she did yoga and ''pranayama'' while in hospital quarantine and these were key to defeating the pandemic.
"I was there in the hospital for 14 days. I used to do Yoga and Pranayama. It helps a lot. Everyone should start doing it now," said Ashwini GS, daughter of Davangere MP GM Siddeshwara.
In a video message that went viral on Thursday, she said coronavirus was "not something to be feared and yoga, pranayama and a strong mental state are the key to defeat the pandemic."
Ms Ashwini tested positive for COVID-19 after she had returned from Guyana last month. She was admitted to the SS Hospital in Davangere where she was quarantined for 14 days.
"Throughout my stay in the hospital I did not have any symptom of coronavirus. I neither sneezed, nor coughed or had a running nose. There was no fever either," Ms Ashwini said.
However, she kept herself physically and mentally fit.
"Maintain social distancing, be aware of dos and don'ts and stay safe," the MP's daughter said.
The AYUSH Ministry's protocol has outlined measures to build a strong immune system and it included consuming warm water, practising yogasana, pranayama and meditation for 30 minutes every day.
Comments
Killers definitely belong to the gang of Holy Saffron
Few? mean 30 weeks?or 40 weeks? or 500 weeks? or could be after Gujrat elections
They are arranging for paid "culprits" who will declare themselves as being part of some obscure, never heard of rightwing group...Huge payments would be made for their services....
Why is the minister wasting our time in giving these repeat-statements of no progress ?
Name of the Culprit is Lee Harvey Gowda
Hope they dont say 11 year old did it
Govt failed to give much security ti her. Atleast now govt can do justice by giving capital punishment to the killers
Prepare cell for another cheddi.
If Cong police caught, then it will reflect positively in election.
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