Katrina Kaif urges everyone to follow precautionary safety measures to fight COVID-19

Washington, Jun 13: American actor Gwyneth Paltrow is opening up about her experience during the coronavirus quarantine.

According to Fox News, the 47-year-old star explained to Shape magazine, the July-August cover issue of which she has graced -- that she hadn't realised just "how much the normal pace of life was overburdening our bodies, our minds, and our nervous systems."

The Goop founder explained, "As we have been forced into the confines of our own homes, that has brought up a lot of emotional distress for some, and for others, it has been very peaceful. In my case, I have experienced both."

The 'Iron Man' actor said that she has now started to "settle down" in her "brain and body."

She added of the lockdown, "It has given me new perspective about how much I will take on going forward."

Paltrow noted that before the quarantine, she was always trying to get "wellness moments" in, but she wasn't "really decompressing" until the weekends or on vacations.

"Now I feel different, letting my body go to sleep and wake up in its natural rhythm, having my kids around all the time, eating meals together and having meaningful conversations," she said of her children,16-year-old daughter Apple, and 14-year-old son Moses, whom she shares with ex Chris Martin.

Paltrow noted, "We linger at the table; our dinners are an hour and a half long. My heart feels fuller, and my mind feels calmer in that respect."

For how she de-stresses, the 'Spider-Man: Homecoming' actor said, "I try to do exercises every day for my back and neck because of all the Zoom calls I'm on."

In addition, Paltrow says she and her husband Brad Falchuk go for walks at least three to four times per week. She also takes online fitness and yoga classes.

New Delhi, Mar 16: Joining other big names from the industry in raising the awareness about the novel coronavirus, actor Katrina Kaif on Sunday ensured the safety and urged everyone to take all the preventive measures to combat the spread of the virus.

The 36-year-old actor shared a post on Instagram along with a caption that read: "..... hope everyone is staying safe ... please follow all precautionary safety measures as recommended by the health professionals .... exercise and meditation help your body`s immune system ... keep your environment clean and happy."

In the shared post, she is seen posing for the camera along with her girlfriends, all seen in happy faces.

 

 

 

 

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..... hope everyone is staying safe ... please follow all precautionary safety measures as recommended by the health professionals .... excercise and meditation help your body’s immune system ... keep your environment clean and happy

A post shared by Katrina Kaif (@katrinakaif) on Mar 15, 2020 at 7:50am PDT

Earlier in the day actor Parineeti Chopra too took to Twitter and urged her fans to adopt social distancing to stop the highly contagious virus from spreading.

This comes three days after the World Health Organisation (WHO) announced coronavirus as a global pandemic.

In the wake of spurt in cases of coronavirus across the country, the Central Government on Saturday decided to treat the deadly virus as a "notified disaster".

As of Sunday, the total cases of coronavirus reported in India is 107, according to the Union Ministry of Health and Family Welfare.

Thiruvananthapuram, Jun 15: Kerala Chief Minister Pinarayi Vijayan has condoled the death of actor Sushant Singh Rajput and recalled his support to the state during the floods in 2018.

The 34-year old Bollywood actor was found hanging at his apartment in Mumbai on Sunday.

"We are deeply saddened to hear of the death of Sushant Singh Rajput. His early demise is a great loss to the Indian Film industry. Our heartfelt condolences to his family, friends and supporters," Vijayan said in a tweet.

"We take a moment to remember his support during the time of Kerala floods

During the deluge in August, 2018, a fan had tagged him in a comment on his Instagram post and said, he don't have the money, but wanted to donate some food.

The actor, who spotted the comment, replied that he will donate Rs one crore in his fan's name.

Rajput donated Rs one crore to CMDRF in the name of his fan and uploaded the screenshot saying, My Kerala.