Bengaluru, Apr 10: A Karnataka BJP MP's daughter who recovered from COVID-19 has said she did yoga and ''pranayama'' while in hospital quarantine and these were key to defeating the pandemic.
"I was there in the hospital for 14 days. I used to do Yoga and Pranayama. It helps a lot. Everyone should start doing it now," said Ashwini GS, daughter of Davangere MP GM Siddeshwara.
In a video message that went viral on Thursday, she said coronavirus was "not something to be feared and yoga, pranayama and a strong mental state are the key to defeat the pandemic."
Ms Ashwini tested positive for COVID-19 after she had returned from Guyana last month. She was admitted to the SS Hospital in Davangere where she was quarantined for 14 days.
"Throughout my stay in the hospital I did not have any symptom of coronavirus. I neither sneezed, nor coughed or had a running nose. There was no fever either," Ms Ashwini said.
However, she kept herself physically and mentally fit.
"Maintain social distancing, be aware of dos and don'ts and stay safe," the MP's daughter said.
The AYUSH Ministry's protocol has outlined measures to build a strong immune system and it included consuming warm water, practising yogasana, pranayama and meditation for 30 minutes every day.
The vehicle, worth Rs. 35 lakh, was flagged off by Chief Minister N Chandrababu Naidu earlier on Monday.
Comments
In some point of view he did good work.. but our so called nationalist people will forget it soon and start blaming Muslims same way they use to do now! So he should have donated it or that money to poor people atleast they will pray for him.. May Allah give him Hidaya to help more those who are needy!
good people always do good work.
he may be out of the mind, simply wasted money instead he would have fed lots of poor children.
will donate gold chadar soon to mosque.
Real India soul, bend the knee and big solute to him.
wonderful, Patriotic person lord thirumala bless him.
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