Dr Rekha Shetty leads 'Happy Evening'

September 24, 2011
Mangalore, September 24: City based Reliance TimeOut, presented one of its kind workshop, A Happiness Evening. The workshop was conducted by Dr Rekha Shetty, author of the best seller, 'The Happiness Quotient'.

The author demonstrated few happiness mantras from her book, which fueled the thirst of the audience to know more about the book. The workshop was followed by an interactive session and the audience present at the work went with a high happiness quotient.

Also present at the event and in conversation with Dr Rekha Shetty was N Vinay Hegde, Vice Chancellor, Nitte University. “Whatever the external circumstances may be, the individual is responsible for his inner state. Events are not under our control, but our perception and reactions to them are. The emotional wellbeing is an inside job” said Mr Hegde.

About the Book

The Indian tradition shows us that positive, radiant happiness is our birthright, and the programme outlined in this book illustrates how to achieve it for ourselves. The happiness quotient (HQ) is a concept that measures approximately, the measure of happiness each person has achieved in his life. This book provides a blueprint to increase one's HQ. It starts by describing the creation of a positive mindspace, one that nurtures the positive emotions that increase happiness.

Anti-happiness traps, too, find a special place in this book. They require special identification as they can be very misleading, like a comfortable golden cage full of fruit, must seem to a free-flying parrot. The book speaks about all these factors, and presents the idea of happiness in a whole new perspective.

About the Author

Dr Rekha Shetty, PhD, is the founder of the Mindspower brand and managing director of Farstar Distribution Network Ltd, a twenty-year old consulting firm working exclusively on innovation initiatives and work-life balance. She consults for some of the region's foremost blue chip companies. She is keenly involved in social action and is one of the first women Rotary International governors in Asia and a recipient of the 'Service above Self Award.'

Her other books include The Way to a Healthy Heart: The Zero Heart Attack Path; Portable Root, Corporate Strategy: Mindspower Innovation and Innovate! 90 Days To Transform Your Business. Her thoughts come from a deep study of many disciplines: management, sociology, psychology, economics, history and spirituality. Her ideas are practiced in over 30 countries.

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News Network
July 4,2020

Bengaluru, Jul 4: Amid the rising COVID-19 cases in the state, the Karnataka COVID-19 Task Force has decided to set up booth-level committees across the state including 8,800 here for effective monitoring and surveillance.

The task force also released detailed guidelines for home isolation for asymptomatic cases including 17 days ''home isolation'' for patients below 50 years of age. It also warned of legal action against those health workers for disrespect to the bodies.

Briefing reporters after the meeting on Friday, Medical Education Minister Dr K Sudhakar said the local management will be strengthened for effective monitoring and surveillance of COVID-19 cases. "There will be booth-level task force committees throughout the state right from the village to Bengaluru.

These task force committees will act at the ultra local level. The task force will act as a structural and functional unit of COVID-19 dealing with monitoring, surveillance, checking of all the ILI cases, ambulances and hospitals," he added.

He also said the committees will comprise one member each from the Health department, police department, municipalities or Panchayat, volunteers, valveman. The committee will have five to six members.

The principal secretary in the Village Development and Panchayat Raj department L K Ateeq has been appointed as the nodal officer to manage the task force in the rural areas whereas in the urban areas, the Urban Development secretary, the municipal administration directors and the municipal commissioner will form the local task force.

"In Bengaluru alone 8,800 teams will be formed, which will be coterminous with the 8,800 booths in the city. They will provide the real-time data. They will be imparted training," the minister added. Noting that there were about 8,800 electoral booths in Bengaluru city and each booth will have a task force committee, he said a nodal officer has been appointed to oversee this.

The state level task force also came out with a slew of conditions. As far as home isolation is concerned, it would apply for patients who are below 50 years and have no symptoms of any other disease, and their homes should have a toilet and have an attendant.

He also said home isolation duration has been increased from 14 to 17 days. "People should not get fever in the next three days after completing 14 days, else they will be quarantined for another seven days. If they don''t get fever then they will be freed to perform their personal activities," Sudhakar said.

Those who are above 50 years and have comorbidities, will be treated at the COVID care centres only and they will be under medical supervision and be subjected to regular tests. The state is also making arrangements for telecommunication for those who are asymptomatic but wish to speak to a doctor.

It was also decided to have at least two ambulances in each of the 198 wards of Bengaluru. The minister said the additional commissioner of police (traffic) will be the nodal officer to coordinate the movement of ambulances. The task force has also appointed a nodal officer to manage the hospitals based on the availability of beds and ventilators. The officer will provide real time information about beds.

"We want to make sure that no one has to run from one hospital to another," Sudhakar said. On the cremation of the bodies, Sudhakar said guidelines have been issued on how to handle bodies at mortuaries, taking them in the ambulances, human treatment to the deceased while performing the last rites and fumigation of the bed. "Legal action will be taken against those who treat bodies in an inhuman way," Sudhakar said.

The state-level task force has also decided to arrange for test reports within 24 hours. It has also been decided to increase the testing capacity from the existing 15,000 a day to 25,000. In view of the spurt in COVID-19 cases, the task force also recommended antigen tests in crowded areas to check whether there was community spread.

To a question on closing down the border, the minister said there is no question of lockdown. "We cannot hide from this disease. It is not a solution. We have to live with it now, yet maintain a distance from it," he added. Sudhakar, who is a doctor himself, said COVID-19 is not as deadly a virus as those he had seen in the past and asked people not to be scared of it.

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News Network
April 20,2020

Bengluru, Apr 20: Lockdown restrictions have been extended by a day by the Karnataka government, in an order issued by chief secretary TM Vijay Bhaskar on Sunday.

The order directed all heads of departments, district deputy commissioners and superintendent of policies to "continue to implement the measures presently in force" as per Ministry of Home Affairs guidelines dated April 14, "till the midnight of April 21, 2020."

The MHA guidelines had earlier allowed the state government to relax lockdown norms post-April 20.

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coastaldigest.com web desk
June 5,2020

Mangaluru, June 5: A local businessman was hacked to death while two of his relatives suffered critical injuries in a broad daylight attack by a group of miscreants at Mulki on the outskirts of the city today.

The victim has been identified as Abdul Lateef (38). He was proprieter of Align Gold, Moodbidri. His wife is an advocate in Moodbidri. 

Abdul Lateef's father-in-law Muneer and latter's son Hayat suffered stab injuries. They are undergoing treatment at a hospital in Mangaluru. 

The attack took place near the Vijaya Bank in Mulki. 

According to sources, a gang of miscreants stabbed all three. While Abudl Lateef succumbed to his injuries, the other two are responding to the treatment. 

Police have registered a case. Investigations are on. 

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