Control your mind: Brahma Kumari Shivani

[email protected] (CD Network, Photos by Ahmed Anwar)
April 21, 2010

Mangalore, Apr 20: Brahma Kumari Shivani, the internationally acclaimed Rajayoga Meditation Teacher inaugurated the world welfare festival at Town Hall on Tuesday, April 20.

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Presenting an introductory discourse on happiness and peace of mind on the inaugural day of the 6 day spiritual festival, she said that in order to lead a peaceful life, one should control his own mind and have an economy of thoughts.

“One's mind should be able to obey one's instructions. We have to order our minds to forget the unnecessary memories, which can cause pain to us.” She added.

Stressing on the importance of cleaning the mind before meditation in order to beat stress, she said that if we do not clean our mind often, several diseases will take their toll on us.

“Collection of bad memories only leads to anger, jealousy, and hatred toward others. Finally it also spoils your happiness”, she said.

Calling upon the people to cultivate the habit of forgiveness, which can ease our prolonged mental stress within a moment, she said that anger and the desire to take revenge results in tension and unhappiness.

“Values such as trust, happiness, peace, forgiveness, which are in fact natural, have now became very rare and unnatural things such as distrust, unhappiness, violence and angry have become common. To change this phenomenon we have to change our minds first”, she suggested.

The spiritual discourse was preceded by the musical concert 'Jnana Gaana Sudha' by Puttur Narasimha Nayak and party.

A spiritual exhibition was also inaugurated on the same occasion by IGP Gopal B Hosur.

Over 700 people including Brahma Kumaris and followers participated in the spiritual discourse.

The festival will conclude with the participation of Dadi Jankiji, chief of Brahma Kumaris, at TMA Pai Convention Hall in the city on Sunday, April 25.

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News Network
April 8,2020

Bengaluru, Apr 8: In another incident of health staff involved in coronavirus containment facing trouble, two ASHA workers were allegedly manhandled at Kudachi in Belagavi district in Karnataka on Tuesday while undertaking a survey following detection of four COVID-19 cases with Tablighi links in the area, police said.

The district authorities have intensified door-to-door survey in Kudachi after four people who had attended the Tablighi Jamat religious conference in New Delhi last month tested positive for coronavirus in nearby Raibagh.

“Today when two ASHA workers went to Kudachi, some miscreants snatched away their phones. We are investigating whether they were beaten up also,” a police officer investigating the matter told PTI.

A few days ago, four ASHA workers here were manhandled when they went for a door-to-door survey and police have arrested five people from a minority community. They have been remanded to judicial custody by a court.

Former prime minister H D Deve Gowda had on Monday condemned incidents of attacks on doctors and health department workers and sought protection for them.

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News Network
February 24,2020

Shivamogga, Feb 24: Karnataka Chief Minister B S Yediyurappa on Monday said that he has been invited at the banquet hosted for US President Donald Trump at Rashtrapathi Bhavan on Tuesday, but, he is yet to decide on his presence.

“I have been invited, but I have various engagements and work, let’s see. I have not yet decided on what to do. It is true that I got the invitation,” he told reporters here.

"President of a powerful and rich country like United States of America visiting India is not a normal thing. He (Trump) has said that he personally shares good relationship with Prime Minister Modi and has confidence in him…let’s wait and see", Mr Yediyurappa said in reply to a question.

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News Network
June 26,2020

Bengaluru, Jun 26: The National Restaurant Association of India (NRAI) on Thursday came up with a Standard Operating Procedure (SOP) for restaurants whereby among other physical distancing norms, it has suggested a 2-metre gap between tables.

Formulated in partnership with Releski, a Bengaluru based skill-tech company, the SoP suggests that in case of back-to-back seating, people sitting with their backs towards each other will have their seats divided by 'Plexiglass' divider raised up to 2 meters from the ground.

"In a typical restaurant, the improvised seating plan should have a minimum distance of 2 metres between tables. The distance of 2 metres (6 feet) between tables should measure from one edge of the table to the other table's edge," it said.

In case of loose or free seating such as in banquet style or food court style seating, a minimum 2 meters of distance should be maintained between tables.

The guidelines noted that, to encourage physical distancing, restaurants have to sacrifice their seating capacity, to promote health and safety, and also to gain trust from their patrons.

"In order to perform this, divide your restaurants under different sectors. Pull out your restaurant's floor plan and colour code different sections red and yellow. Red sections are potential areas where maximum footfall or traffic is observed. Yellow sections are areas where the footfalls are average," it said.

All the red sections are encircled or bordered by placing barricades or Q manager and will open at specific points to access the yellow section and all the opening points will have hand sanitisers and sprays, and every guest who walks from red zones to yellow zones will sanitise himself/herself to reduce the chances of contamination.

For air conditioning, the guidelines of CPWD shall be followed which inter alia emphasises that the temperature setting of all air conditioning devices should be in the range of 24-30 degree Celsius, relative humidity should be in the range of 40- 65 per cent, intake of fresh air should be as much as possible and cross ventilation should be adequate, the guidelines suggested.

The industry body has also suggested appointment of a COVID-free Ambassador who would operate as the Chief Health Officer within the restaurant team, preferably from the management team in each shift.

The ambassador's would put the new daily work routines into practice, to monitor compliance with good practice and to lead the preventative measures, adapt to health & safety recommendations and requirements of the restaurant and oversee the implementation of the norms.

Anurag Katriar, President of NRAI and CEO & Executive Director of deGustibus Hospitality, said: "Every restaurant cutting across formats is facing the harsh reality of subdued to shut business volumes in the present and the uncertainty of business environment in the future. One thing is certain that hygiene and safety will be a key differentiator in the post-pandemic restaurant operations."

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