Over 80% Ind blame long working hrs as hurdle for heart health

Agencies
September 28, 2017

Mumbai, Sept 27: Even as people are aware of the risk parameters, 80 percent respondents said long working hours is the biggest hurdle for not able to do enough for their heart health, according to a study.

"Long working hours (80 percent), long travelling hours (69 percent) is seen as a reason people are not able to do enough for their heart health. This is also an indication for the increasing sedentary lifestyle in India," according to the Saffolalife Study 2017.

This study was conducted among 1,306 respondents across Delhi, Mumbai, Lucknow, Hyderabad, Chennai and Kolkata.

About 76 per cent Indians feel that job or business stress prevents them from making healthy efforts, while 69 per cent Indians feel that they don't know where their time goes because they are always on a tablet or phone, it said.

This trend was seen to be similar across age groups contrary to popular belief that use of technology is more in the younger age group, it added.

About 74 per cent Indians said they don't get enough sleep, which is a barrier to their heart health, it added.

It also revealed that 83 per cent Indians said temptation of tasty food is a barrier to heart health. Temptation for tasty food is higher for age group of 35-44 years, it added.

The study found that 81 per cent women feel that household work takes up a lot of their time, which is a reason they don't get time to put in the required efforts to stay healthy.

"While there is a rising awareness about heart health, compliance and action is a big area of concern in India. It is important to adopting ways to stay heart healthy despite changing food habits, long working hours and increase in work stress, which have become part and parcel of our modern day lifestyles. Our modern lifestyle has made us sedentary, in office, while travelling and even at home," Lilavati Hospital and Research Institute Senior Endocrinologist and President of Hypertension Society of India Dr Shashank Joshi said.

India, he said, is seeing a rise in health conscious individuals as international health trends are leaving impressions at a rapid pace.

"Despite the continuous propagation of leading healthier lives, India continues to see alarming heart health statistics. It's time we translate this awareness into action, and overcome the barriers that come in the way to stay heart healthy. Identifying these barriers is the first step towards overcoming them," he added.

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Agencies
January 16,2020

Thiruvananthapuram, Jan 16: Kerala Tourism on Wednesday shared a recipe of a popular meat dish in the Central Travancore region of Kerala, Beef Ularthiyathu, which is a special delicacy in the region.

Taking to its Twitter handle, the Kerala Tourism wrote, "Tender chunks of beef, slow-roasted with aromatic spices, coconut pieces, and curry leaves. A recipe for the most classic dish, Beef Ularthiyathu, the stuff of legends, from the land of spices, Kerala."

The State Tourism also shared the recipe of the delicacy with Twitteratis.

The tweet which has garnered 3.5 thousand likes so far had received a mixed response

While some said "beef is not Kerala's culture", others termed the recipe 'a match made in heaven".

Dr Vireandta Jilowa wrote, "Surprised to see it, that beef is being consumed despite BJP government in the Centre."

"We are not slaves of BJP at the Centre....people eat whatever they like in this state, including beef, pork, mutton and fish," another user Tatheesh Vijayakumar wrote.

In 2017, The Minister for Environment, Forest and Climate Change Harsh Vardhan had ordered that the ministry has notified the Prevention of Cruelty to Animals (Regulation of Livestock Markets) Rules, 2017 to ensure that the sale of cattle is not meant for slaughter purposes.

Regulating animal trade is a state business, but animal welfare is a central subject.

In lieu of this, there was widespread opposition of the order, with many states openly denying accepting the notification.

Porotta and Kappa biriyani with beef are counted as delicacies by Keralites. 

Also Read: The Art of Prepping Meat

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Agencies
January 4,2020

Washington D.C., Jan 3: A new study has found out that diet significantly affects the mental health and well being of an individual.

The study was published in the journal European Neuropsychopharmacology.

"We have found that there is increasing evidence of a link between a poor diet and the worsening of mood disorders, including anxiety and depression. However, many common beliefs about the health effects of certain foods are not supported by solid evidence," said the lead researcher, Professor Suzanne Dickson.

According to the researchers, the link between diet and mental health can be firmly established in certain cases like that of the ability of a ketogenic diet being helpful for children with epilepsy and the impact of vitamin B12 deficiency on poor memory, depression and fatigue.

"With individual conditions, we often found very mixed evidence. With ADHD for example, we can see an increase in the quantity of refined sugar in the diet seems to increase ADHD and hyperactivity, whereas eating more fresh fruit and vegetables seems to protect against these conditions," said Dickson

But there are comparatively few studies, and many of them don't last long enough to show long-term effects," added Dickson.

The study further concludes that some food items can be associated with treatment and the betterment of certain mental health conditions.

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Agencies
June 24,2020

New Delhi, Jun 24: Expanding the testing criterion for coronavirus, the Indian Council of Medical Research has said it should be made widely available to all symptomatic individuals across the country.

"Since test, track and treat' is the only way to prevent spread of infection and save lives, it is imperative that testing should be made widely available to all symptomatic individuals in every part of the country and contact tracing mechanisms for containment of infection are further strengthened," it said in an advisory on 'Newer Additional Strategies for COVID-19 Testing' on Tuesday.

In its revised testing strategy for COVID-19 issued on May 18, the Indian Council of Medical Research (ICMR) had advised testing for all symptomatic Influenza-like illness (ILI) among returnees and migrants within seven days of illness.

All hospitalised patients who develop ILI symptoms, symptomatic individuals living within hotspots or containment zones and healthcare and frontline workers involved in containment and mitigation of coronavirus were also advised testing.

The apex health research body has also advised authorities to enable all government and private hospitals, offices and public sector units to perform antibody-based COVID-19 testing for surveillance to help allay fears and anxiety of healthcare workers and office employees.

The earlier advisories on rapid antibody testing advisories had focused on areas reporting clusters (containment zones), large migration gatherings/evacuees centers and testing of symptomatic ILI individuals at facility level.

Besides, the ICMR on Tuesday also recommended deployment of rapid antigen detection tests for COVID-19 in combination with RT-PCR tests in all containment zones, all central and state government medical colleges and government hospitals, all private hospitals approved by the National Accreditation Board for Hospitals and Healthcare (NABH), all NABL-accredited and ICMR approved private labs, for COVID-19 testing.

All hospitals, laboratories and state governments intending to perform the point-of-care antigen tests need to register with ICMR to obtain the login credentials for data entry.

"ICMR advises all state governments, public and private institutions concerned to take required steps to scale up testing for COVID-19 by deploying combination of various tests as advised," the advisory added.

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