Bengaluru, Apr 10: A Karnataka BJP MP's daughter who recovered from COVID-19 has said she did yoga and ''pranayama'' while in hospital quarantine and these were key to defeating the pandemic.
"I was there in the hospital for 14 days. I used to do Yoga and Pranayama. It helps a lot. Everyone should start doing it now," said Ashwini GS, daughter of Davangere MP GM Siddeshwara.
In a video message that went viral on Thursday, she said coronavirus was "not something to be feared and yoga, pranayama and a strong mental state are the key to defeat the pandemic."
Ms Ashwini tested positive for COVID-19 after she had returned from Guyana last month. She was admitted to the SS Hospital in Davangere where she was quarantined for 14 days.
"Throughout my stay in the hospital I did not have any symptom of coronavirus. I neither sneezed, nor coughed or had a running nose. There was no fever either," Ms Ashwini said.
However, she kept herself physically and mentally fit.
"Maintain social distancing, be aware of dos and don'ts and stay safe," the MP's daughter said.
The AYUSH Ministry's protocol has outlined measures to build a strong immune system and it included consuming warm water, practising yogasana, pranayama and meditation for 30 minutes every day.
Comments
Justice is done fairly.
Commissioner Chandrashekhar is fair enough.
If Dr. Zakir Naik a peace preaching person, can not enter a place, then hate preachers can and should never enter that land.
I do not Understand why you media raising this type of Issues, why Ravan Thogadia Banned to Enter Hindustan's most popular City,
Really it is not Acceptable we are all Hindustanis not other Stanis, but you commented to Master Blaster Pump well there are lot of Pump wells, this is Irreducible to all in Hindustan if one Pump well become Criminal do not blame all, My Dearest Reader please find out \How the Name Pump Well\" started calling there was a big story behind it You Buffoons with out knowing the History Calling to all Idiots as Pump Well totally not acceptable my dear.
Jai Hindustan"
Dear Pump well, We believe district administration got permission from STRONG Bajrangi's to ban entry of P(ravan) Togadia.
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