Use of helmets hampers development of proper technique

May 22, 2012
Sunil_GavaskarBatsmen of today are unable to play quality seam and spin. It's the delivery that moves late that asks questions of them. They have no answers. Most seaming tracks or pitches with vicious turn have bounce and this makes the good length move closer to the batsmen. This shift in good length and late movement foxes most players of today. Why?


The game has changed in many ways. Batsmen now use heavier bats, their back lifts have become more exaggerated than before. Helmets have altered technique. Wickets once known for their spite and character have been destroyed to make way for higher-scoring games.


Under such staid circumstances where the shift in the game has been from back-foot to front-foot and from side-on to square-on, when today's batsmen are thrown onto a seaming track they start gasping for air.


Stand-out performers

Within this rot V.V.S. Laxman and Rahul Dravid stand out when it comes to contemporary batsmen. This is because till he was seventeen Dravid did not use a helmet and neither did Laxman till he was fifteen. Their instincts were moulded into proper technique without the comfort of protection. This makes them the last of our greats with a solid technical foundation built on superb back-foot play, the perfect balance and the ability to play late and play each delivery without committing themselves.


That's what made them so good against the quicks, seamers and spinners alike on challenging wickets. Both used light bats and both conquered the world of challenging pitches at will. Whilst it's essential to know how to play off the back foot on seaming tracks, for one to be able to play late and off the movement, back-lift and the weight of the bat matter as much. A higher back-lift and a heavier bat make it difficult to make the last-minute adjustments required to play good seam.


Of late, maybe because of the changing need to get quicker runs, batsmen have become more aggressive and an increasing number have started to use heavier bats with higher back-lifts. Though this high back-lift helps deliver greater impetus, it leads to a looser game.


Batsmen normally get around 1/3 of a second against the quicks to decide a shot and because of the extra distance the bat has to travel to meet a normal good length delivery, batsmen with bigger back-lifts are forced to commit that fraction of a second earlier than usual to make the desired contact. Because the momentum through the downswing of the bat is far greater than that of a normal batsman, once committed it becomes difficult to change the shot.


Further as the good length moves closer and the deviation off the wicket also moves closer, the batsman has lesser time to make last minute adjustments. On good batting tracks the big back-lift is an asset but on seaming tracks it becomes a grave liability.


Every child is born with an inherent instinct which is used in his development as a cricketer. Take this basic test: walk up to a man and just as you get near him bend down fast and drop your hand near his knees. Don't touch him. Stay a foot away.


The man will buckle and try and instinctively protect his groin by shoving his hands down. Try the same with a woman and you will find that she will barely react. Why?


It's because the man's instinct, evolved since childbirth, takes over. This is not the case with women. The player with the helmet is like the lady who will not flinch and the player without the protection is the man who will always move to defend himself.


This is exactly the case with cricket. This basic instinct of the child is used by the coaches and moulded into proper technique. And that's why it's absolutely necessary, keeping in mind that batsmen of today have a problem with the seaming and spinning delivery that we try to find out if we are making a mistake at the time of moulding instinct into technique with our youngsters.


Dravid, Laxman, Bradman, Richards and Gavaskar to name a few: all learnt their game and moulded their instinct into technique without a helmet, and that's why they became complete players on all kinds of wickets whilst the batsmen of today moulded their instinct into technique wearing a helmet and lost the ability to play like the stalwarts of old.


Owing to the extra protection have these batsmen become lazy and now have to commit themselves on the front foot? Have they forgotten how to play off the back-foot as a result? These are questions which remain unanswered.


Back-foot play was essential in the days before helmets. There was not a single batsman in the world that played the quicks on fast wickets off the front-foot. It was essential both to protect yourself from bodily harm and to stay on the wickets long enough to get runs. This of course changed with the introduction of helmets.


The fast bowlers thereafter lost their sting and the batsmen lost the knack of playing back. Playing off the back-foot is easier said than done. It's a discipline that needs to be inculcated from the very beginning. Many batsmen believe that just going back will ensure that the rest of the body will automatically fall into place but that's far from the truth.


The position of the toe when the back foot moves across is crucial. The toe facing point locks you into place for playing in the arc from the bowler to point. It ensures you stay side on and play straight. If you need to play to backward of point, or past gully, then it's better to open the toe just a mite further. If you want to play on the on-side then face the toe towards cover, it will force your leading shoulder to mid on and open your chest out.


Compounding errors

A trivial mistake leads to compounding errors. Many try and play to cover with the toe of their back foot facing cover. No sooner that this happens than you become open-chested, the natural downswing of the bat is now from third-man to mid-on. To play to mid-off instead of playing straight which you would have done had you been side-on now you find yourself playing inside out. This inside-out angle increases when you play to covers. You have compensated one error with another.


Once your instinct gets used to such error-riddled techniques, even the slightest fault in judgment gets you out. Consistency in scores becomes unattainable. In order to get power of the shot, the complete weight of the body needs to be transferred onto the back foot. Many batsmen, being front-footed are hesitant to commit to their weakness and get caught in no-man's land when they try and play back.


Please don't confuse the shuffle with back-foot play. The shuffle stops you from locking yourself into a front-and -across position. As explained earlier that's doable on slow wickets but disastrous against both pace and seam on quicker tracks.


The shuffle forces you into position and as you are well balanced at the time of delivery, it gives you the extra split second required to position yourself post delivery. The seaming ball needs to be seen onto the bat and that's the reason back-foot play is so essential to thwart the late movement.


Unless the batsman is used to playing back, he tends to hang the bat out. That's always suicidal. Batsmen with expansive back lifts have this tendency of hanging their bats outside the off stump on seaming tracks. You have to play close to your body at all times, Most back-footed players have shorter back-lifts over which they have complete control at all times and are masters at working the ball around their hips.


My gut feeling is that after a proper comparison between cricketers of the two different eras, namely pre-helmet and post- helmet learning years, we will find that proper technique can only be inculcated without the use of helmets by youngsters. The cricket world has to shift to the back foot and unless that happens, seaming tracks will continue troubling batsmen.



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News Network
May 9,2020

May 9: Filipina weightlifting star Hidilyn Diaz noticed live-streamed concerts were collecting money for coronavirus relief and was struck by inspiration: why not raise funds with an online workout?

Since then the Olympic silver-medallist -- and strong contender for her country's first Games gold -- has made enough money to buy food packs for hundreds of hard-hit families in the Philippines.

Diaz has done it all from Malaysia, where she was training to qualify for the now-postponed Tokyo Olympics when much of the world locked down against the virus in March.

"I thought (distribution) would be impossible because I'm not physically present," Diaz, 29, told news agency.

"It's a good thing that I have trusted friends and trusted family members who understand why we need to do a fundraising."

That circle of supporters has handed out the packages, which include vegetables, eggs and rice, to more than 400 families.

The food was bought with donations from about 50 people who joined sessions that lasted up to three hours, and gave them a rare chance to train with an elite athlete.

Diaz rose to fame in 2016 after snagging a surprise silver in the 53 kilogramme category in Rio, becoming the Philippines' first female Olympic medallist and ending the nation's 20-year medal drought at the Games.

Two years later, she won gold at the Asian Games in Indonesia.

However, her quest to qualify for Tokyo is on hold ahead of the Games' rescheduled opening in July 2021.

"I thought all the hard work would soon be over... then it was extended," she said. "But I'm still thankful I can still continue with (the training) I need to do."

Still, the lockdown broke her daily training regimen, keeping her away from weights for 14 days for the first time in her career.

"I felt like I was losing my mind already. I've been carrying the barbell for 18 years and all of a sudden it's gone. Those were the kinds of anxiety that I felt," she said.

But she got access to some equipment, and with her coach's urging, got back to work. She was relieved to find her strength was still there.

Instead of a Tokyo berth, the past months have been about a different kind of accomplishment for Diaz: helping her countrymen get through the coronavirus crisis.

Rosemelyn Francisco's family in Zamboanga City, Diaz's home town, is one of the first to get help from the athlete's initiative, and is deeply grateful.

Her family was not wealthy to begin with, and the pandemic has cost her husband his construction job.

"The food she donated has all everything we need, including eggs," said Francisco, 27.

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News Network
June 22,2020

Zadar (Croatia), Jun 22: Grigor Dimitrov took to Instagram to announce that he has tested positive for coronavirus. The tennis star was one of the players who took part in the Adria Tour with the likes Novak Djokovic, Alexander Zverev and Dominic Thiem among others.

Taking to Instagram, the player wrote: "Hi Everyone-I want to reach out and let my fans and friends know that I tested positive back in Monaco for Covid-19. I want to make sure anyone who has been in contact with me during these past days gets tested and takes the necessary precautions. I am so sorry for any harm I might have caused. I am back home now and recovering. Thanks for your support and please stay safe and healthy."

He also urged those who had come in contact with him over the last few days in Monaco should also get tested for the deadly virus.

Meanwhile, World no.1 Djokovic reached the final of his exhibition tournament in Zadar, Croatia, after easing through the round-robin group stage on the first day. This is the second stage of the Adria Tour with Austrian Dominic Thiem winning the first leg in Belgrade, Serbia.

Djokovic started by saving three set points in his 4-3, 4-1 win over fellow Serb Pedja Krstin. He then beat home favourite Borna Coric 4-1, 4-3 in front of several thousand fans at the Visnjik tennis complex.

The tournament in Zadar is being played on red clay over two days. In the other group, Russian Andrey Rublev is in pole position to advance into the final after wins over 2014 US Open champion Marin Cilic and Serb Danilo Petrovic. He faces German star Alexander Zverev in the final round robin match on Sunday who stayed in contention after beating Cilic 4-3, 0-4, 4-3.

Djokovic''s own inconsequential final group match is against Croatian Dino Serdarusic who replaced Grigor Dimitrov after the Bulgarian pulled out of the tournament with sickness following his opening 4-1, 4-1 loss to Coric.

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News Network
March 30,2020

Lausanne, Mar 30: The International Olympic Committee (IOC) on Monday announced that the Tokyo Olympics 2020 will be 'celebrated' from July 23 to August 8 next year while the Paralympics Games will be held from August 24 to September 5, 2021.
"The International Olympic Committee (IOC), the International Paralympics Committee (IPC), the Tokyo 2020 organising Committee, the Tokyo Metropolitan Government and the Government of Japan today agreed on new dates for the games of the XXXII Olympiad, in 2021. The Olympic Games Tokyo 2020 will be celebrated from 23 July to 8 August 2021. They also agreed on new dates for the Paralympic Games, which will be celebrated from 24 August until 5 September 2021," the IOC said in a statement.
Earlier, the Tokyo Olympic Games were slated to be held from July 24 to August 9, while the Paralympic Games were scheduled to be held from August 25 to September 6. However, the coronavirus pandemic forced the postponement of the event.
IOC said the new dates are 'exactly one year' after those originally planned, giving the health authorities and all involved in the organisation of the games maximum time to deal with the constantly changing landscape caused by the coronavirus.
"These new dates give the health authorities and all involved in the organisation of the Games the maximum time to deal with the constantly changing landscape and the disruption caused by the COVID-19 pandemic," the statement read.
"The new dates, exactly one year after those originally planned for 2020 (Olympic Games: 24 July to 9 August 2020 and Paralympic Games: 25 August to 6 September 2020), also have the added benefit that any disruption that the postponement will cause to the international sports calendar can be kept to a minimum, in the interests of the athletes and the IFs. Additionally, they will provide sufficient time to finish the qualification process. The same heat mitigation measures as planned for 2020 will be implemented," it added.
The IOC president Thomas Bach thanked all the International Federations (IF) for their support.
"I want to thank the International Federations for their unanimous support and the Continental Associations of National Olympic Committees for the great partnership and their support in the consultation process over the last few days. I would also like to thank the IOC Athletes' Commission, with whom we have been in constant contact," Bach said in a statement.
"With this announcement, I am confident that, working together with the Tokyo 2020 Organising Committee, the Tokyo Metropolitan Government, the Japanese Government, and all our stakeholders, we can master this unprecedented challenge. Humankind currently finds itself in a dark tunnel. These Olympic Games Tokyo 2020 can be a light at the end of this tunnel," he added.
IPC president Andrew Parsons said the new dates will provide certainty to the athletes.
"It is fantastic news that we could find new dates so quickly for the Tokyo 2020 Games. The new dates provide certainty for the athletes, reassurance for the stakeholders and something to look forward to for the whole world. When the Paralympic Games do take place in Tokyo next year, they will be an extra-special display of humanity uniting as one, a global celebration of human resilience and a sensational showcase of sport," Parsons said.
"With the Tokyo 2020 Paralympic Games 512 days away, the priority for all those involved in the Paralympic Movement must be to focus on staying safe with their friends and family during this unprecedented and difficult time," he added.

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