Vegan family opens up about being bullied over choice of lifestyle

Agencies
September 15, 2019

Washington D.C., Sept 15: The argument about consuming less meat and more plant-based foods has been going on for ages now. But what happens if that argument takes an ugly shape leading to you being bullied for your choice of lifestyle?
A family of five recently opened up about losing friends and being bullied because they are vegan, reported Fox News.

Jacqui, Ryan Robins and their three children Skye (15), Skipp (14), and Cadan (5) are vegan and hog on a range of lip-smacking dishes without meat or dairy.

However, the family from Probus, Cornwall, England, admitted that the transition to a vegan lifestyle has not been an easy one. The family revealed that they have lost friends due to it, and are often met with aggression and bitterness.

Jacqui, who was 8-years-old when she decided to give up meat, shared that other parents hold back from speaking to her when she goes to her children's schools.

"Passion is misunderstood to be aggression or hatred. I have been to parent's evenings and had people turn their backs to me. They would rather do that than engage in a conversation that will make them feel uncomfortable," she said.

Meanwhile, Ryan has been a victim of online trolling for his choice of lifestyle. According to the online trolls, his dietary choices are disrespectful to his late father, who was a "highly-respected" butcher.

Whereas, Skipp confessed that he is targeted at school over his vegan lifestyle, and frequently has meat waved in his face.

However, despite all the ups and downs, the family defends their dietary choices and hopes to put an end to the misconception that vegans are "crazy".

Jacqui, a nutritionist, said that they are just "trying to raise awareness about practices" people should be aware of, noting that many "good and kind people" won't make the same choices if they "knew the reality".

"There seems to be some kind of divide where people meet vegans with aggression and resistance, when you are just trying to raise awareness about practices that people should know about," she said.

"I know there are so many good, kind people making choices that they wouldn't make if they knew the reality," she added.

Jacqui decided to turn vegetarian at the age of 8 after realising that animals were used in the preparation of her shepherd's pie. But two years ago, after watching "horrifying" documentaries and researching about dairy-farming processes, the nutritionist decided to ditch dairy, too.

"I saw a video that went into the reality of the dairy industry. I was horrified and straight away I didn't want anything to do with the dairy products," she said.

"I thought, if I couldn't cope with watching it happen, but I was buying the product, I was inadvertently funding it," she added.

Jacqui's son Skipp soon followed her footsteps, after watching the 2017 documentary 'The Land of Hope and Glory' with his mother, which showcases the UK's farming practices.

"All of the kids have made their own decisions and have recognized why they are vegan. Some parents say 'you're not having that and that', but we wanted the kids to understand why we do it, take on the information and decide for themselves," Jacqui said of her kids' lifestyle choices.

However, for Skye, the dietary transition took a little longer because she was afraid to watch the documentaries featuring the farming practices.

"Once I watched them it was easy. I now want to know where my food has come from and how," Skye said.

The youngest child Cadan was switched to vegan milk alternatives after he suffered a variety of digestive issues from consuming dairy milk.

"Even Cadan understands exactly - he knows that the baby animals suffer and are taken from their mommies and he doesn't believe in that," Jacqui said.

However, for Ryan, the journey to veganism has been very different from his family since his father was a butcher. He grew up surrounded by the farming industry and used to frequently visit slaughterhouses.

"Dad was a highly respected butcher and worked part-time on a farm and neighbours would bring animals around to be skinned and plucked. It wasn't abnormal for me to be around dead animals for much of my life," he said.

"I would help put animals on trailers and get the animals into the slaughterhouses and it was all normal to me. I witnessed chickens being killed on the farm, I worked on the turkey line just before Christmas and I always just thought 'we need animals to be healthy and strong'," Ryan added.

He initially opted for veganism due to health reasons, after his father passed away, and Jacqui's mother was diagnosed with bowel cancer.

"I wanted us and our family to live a life as healthy and as nutritiously as possible so that we could live as long as possible," Ryan noted.

The family said that a very common misconception about vegans is that they are "militant" and "crazy".

However, they claimed that they have no problem with other people's decision to eat meat, but their refusal to understand the processes behind the meat and dairy processes.

Jacqui said that she doesn't want vegans to be called crazy, but she wants to make people aware by explaining them the processes. And the family often practices this through social media but this has taken an ugly shape leading to losing friends and family.

Jacqui noted that it is "corrupt" to sell a product without "transparency".

"A lot of people don't realize, and I think we are manipulated by the industry to think everything is happy and everything is great. I think that it is corrupt to sell a product without transparency," she said.

"So when I started posting about it and raising awareness, I lost a lot of my friendships - because they were telling me to be quiet about it," the nutritionist added.

Jacqui said that she lost many friends because they wanted "to inform people" about the processes.

"If I had just gone vegan and kept quiet about it, my friends would have probably left me alone. But the breaking of friendships was mostly because we wanted to inform people," she said.

Living in Cornwall, the family is faced with increased pressure for being vegan as they are surrounded by agricultural farming. Many of the kids' classmates are from farming families.

However, the parents noted that they are not anti-farmers, but are against the "process and lack of transparency".

"We are not against farmers, they are intelligent people that we need in this world - it's the process we are against and the lack of transparency. If we are moving towards a vegan world we will need farmers and we want to work with them - because we need them," Ryan said.

Jacqui and Ryan stated that veganism is all about replacing meat and dairy options with healthier alternatives. According to the couple, it is as easy as replacing meat with chickpeas, lentils and beans now that vegan alternatives are so readily available.

"The main thing we do is swap meat for beans, lentils, and chickpeas. We eat lots of fruits, vegetables, nuts, and seeds. We then replace meat with legumes and swap dairy milk and cheese to plant-based alternatives," the parents said.

They also said that they don't feel like they are missing out on something due to their choice of lifestyle.

"As long as we do that we seem to be thriving. Everywhere we go to eat out we can have pretty much anything. We don't feel like we are missing out," the couple said.

The family's lifestyle choice has also encouraged Jacqui's father John and his wife Sarah to follow suit.

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Agencies
January 11,2020

Europe, Jan 11: Researchers have revealed the people who drink tea at least three times a week have healthy years of life and longer life expectancy.

The research was published in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC).

Dr Xinyan Wang, who is the author of the study, said: "Habitual tea consumption is associated with lower risks of cardiovascular disease and all-cause death. The favourable health effects are the most robust for green tea and for long-term habitual tea drinkers."
The analysis that was conducted included about 100,902 participants of the China-PAR project2 with no history of heart attack, stroke, or cancer.

Participants were classified into two groups: Habitual tea drinkers and never or non-habitual tea drinkers and followed-up for a median of 7.3 years.

The analyses estimated that 50-year-old habitual tea drinkers would develop coronary heart disease and stroke 1.41 years later and live 1.26 years longer than those who never or seldom drank tea. Compared with never or non-habitual tea drinkers, the habitual tea consumers had a 20 per cent lower risk of incident heart disease and stroke, 22 per cent lower risk of fatal heart disease and stroke, and 15 per cent decreased risk of all-cause death.

The potential influence of changes in tea drinking behaviour was suspected in a subset of 14,081 participants with assessments at two-time points. The average duration between the two surveys was 8.2 years, and the median follow-up after the second survey was 5.3 years.

Habitual tea drinkers who maintained their habit in both surveys had a 39 per cent lower risk of incident heart disease and stroke, 56 per cent lower risk of fatal heart disease and stroke, and 29 per cent decreased risk of all-cause death compared to consistent never or non-habitual tea drinkers.

Senior author Dr Dongfeng Gu said: "The protective effects of tea were most pronounced among the consistent habitual tea drinking group. Mechanism studies have suggested that the main bioactive compounds in tea, namely polyphenols, are not stored in the body long-term. Thus, frequent tea intake over an extended period may be necessary for the cardioprotective effect."

In a subanalysis by type of tea, drinking green tea was linked with approximately 25 per cent lower risks for incident heart disease and stroke, fatal heart disease and stroke, and all-cause death. However, no significant associations were observed for black tea.
Dr Gu noted that a preference for green tea is unique to East Asia.

Two factors may be at play. First, green tea is a rich source of polyphenols which protect against cardiovascular disease and its risk factors including high blood pressure and dyslipidaemia. Black tea is fully fermented and during this process, polyphenols are oxidised into pigments and may lose their antioxidant effects. Second, black tea is often served with milk, which previous research has shown may counteract the favourable health effects of tea on vascular function.

Gender-specific analyses showed that the protective effects of habitual tea consumption were pronounced and robust across different outcomes for men, but only modest for women. Dr Wang said: "One reason might be that 48 per cent of men were habitual tea consumers compared to just 20 per cent of women. Secondly, women had a much lower incidence of, and mortality from, heart disease and stroke. These differences made it more likely to find statistically significant results among men."

She said: "The China-PAR project is ongoing, and with more person-years of follow-up among women the associations may become more pronounced."

In conclusion, the authors have found that randomised trials are required to validate the results and to illustrate nutritional guidelines and advice for lifestyle.

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News Network
February 21,2020

Washington, Feb 21: The fat around arteries may play an important role in keeping the blood vessels healthy, according to a study in rats that may affect how researchers test for treatments related to plaque buildup, as seen in conditions leading to heart attack.

The study, published in the journal Scientific Reports, noted that the fat, known as perivascular adipose tissue, or PVAT, helps arteries let go of muscular tension while under constant strain.

According to the researchers, including Stephanie W. Watts from the Michigan State University in the US, this feature is similar to how the bladder expands to accommodate more liquid, while at the same time keeping it from spilling out.

"In our study, PVAT reduced the tension that blood vessels experience when stretched," Watts said.

"And that's a good thing, because the vessel then expends less energy. It's not under as much stress," she added.

According to Watts and her team, PVAT has largely been ignored by researchers believing its main job was to store lipids and do little more.

Until now, she said, scientists only divided blood vessels into three parts, the innermost layer called the tunica intima, the middle layer called the tunica media, and the outermost layer called the tunica adventitia.

Watts believes PVAT is the fourth layer, which others have called tunica adiposa.

Tunica, she said, meant a membranous sheath enveloping or lining an organ, and adiposa is a synonym for fat.

"For years, we ignored this layer -- in the lab it was thrown out. In the clinic it wasn't imaged. But now we're discovering it may be integral to our blood vessels," Watts said.

"Our finding redefines what the functional blood vessels are, and is part of what can be dysfunctional in diseases that afflict us, including hypertension. We need to pay attention to this layer of a blood vessel because it does far more than we originally thought," she added.

Earlier studies, Watts said, had shown that PVAT plays a role in the functioning of blood vessels, finding that it secretes substances that can cause blood vessels to relax as well as substances that can cause it to contract.

In the current study, the researchers decided to test whether PVAT provides a structural benefit to arteries by assisting the function of stress relaxation.

They tested the thoracic aorta in rats, and found those with intact PVAT had more stress relaxation than those without.

The study revealed that the pieces of artery with surrounding fat had measurably relaxed more than those without.

Watts and her colleagues then tested other arteries, and were able to duplicate the same response.

"It's not something you see only in this particular vessel or this particular species or this particular strain. But that maybe it's a general phenomenon," she said.

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Agencies
January 16,2020

Thiruvananthapuram, Jan 16: Kerala Tourism on Wednesday shared a recipe of a popular meat dish in the Central Travancore region of Kerala, Beef Ularthiyathu, which is a special delicacy in the region.

Taking to its Twitter handle, the Kerala Tourism wrote, "Tender chunks of beef, slow-roasted with aromatic spices, coconut pieces, and curry leaves. A recipe for the most classic dish, Beef Ularthiyathu, the stuff of legends, from the land of spices, Kerala."

The State Tourism also shared the recipe of the delicacy with Twitteratis.

The tweet which has garnered 3.5 thousand likes so far had received a mixed response

While some said "beef is not Kerala's culture", others termed the recipe 'a match made in heaven".

Dr Vireandta Jilowa wrote, "Surprised to see it, that beef is being consumed despite BJP government in the Centre."

"We are not slaves of BJP at the Centre....people eat whatever they like in this state, including beef, pork, mutton and fish," another user Tatheesh Vijayakumar wrote.

In 2017, The Minister for Environment, Forest and Climate Change Harsh Vardhan had ordered that the ministry has notified the Prevention of Cruelty to Animals (Regulation of Livestock Markets) Rules, 2017 to ensure that the sale of cattle is not meant for slaughter purposes.

Regulating animal trade is a state business, but animal welfare is a central subject.

In lieu of this, there was widespread opposition of the order, with many states openly denying accepting the notification.

Porotta and Kappa biriyani with beef are counted as delicacies by Keralites. 

Also Read: The Art of Prepping Meat

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