Vegan family opens up about being bullied over choice of lifestyle

Agencies
September 15, 2019

Washington D.C., Sept 15: The argument about consuming less meat and more plant-based foods has been going on for ages now. But what happens if that argument takes an ugly shape leading to you being bullied for your choice of lifestyle?
A family of five recently opened up about losing friends and being bullied because they are vegan, reported Fox News.

Jacqui, Ryan Robins and their three children Skye (15), Skipp (14), and Cadan (5) are vegan and hog on a range of lip-smacking dishes without meat or dairy.

However, the family from Probus, Cornwall, England, admitted that the transition to a vegan lifestyle has not been an easy one. The family revealed that they have lost friends due to it, and are often met with aggression and bitterness.

Jacqui, who was 8-years-old when she decided to give up meat, shared that other parents hold back from speaking to her when she goes to her children's schools.

"Passion is misunderstood to be aggression or hatred. I have been to parent's evenings and had people turn their backs to me. They would rather do that than engage in a conversation that will make them feel uncomfortable," she said.

Meanwhile, Ryan has been a victim of online trolling for his choice of lifestyle. According to the online trolls, his dietary choices are disrespectful to his late father, who was a "highly-respected" butcher.

Whereas, Skipp confessed that he is targeted at school over his vegan lifestyle, and frequently has meat waved in his face.

However, despite all the ups and downs, the family defends their dietary choices and hopes to put an end to the misconception that vegans are "crazy".

Jacqui, a nutritionist, said that they are just "trying to raise awareness about practices" people should be aware of, noting that many "good and kind people" won't make the same choices if they "knew the reality".

"There seems to be some kind of divide where people meet vegans with aggression and resistance, when you are just trying to raise awareness about practices that people should know about," she said.

"I know there are so many good, kind people making choices that they wouldn't make if they knew the reality," she added.

Jacqui decided to turn vegetarian at the age of 8 after realising that animals were used in the preparation of her shepherd's pie. But two years ago, after watching "horrifying" documentaries and researching about dairy-farming processes, the nutritionist decided to ditch dairy, too.

"I saw a video that went into the reality of the dairy industry. I was horrified and straight away I didn't want anything to do with the dairy products," she said.

"I thought, if I couldn't cope with watching it happen, but I was buying the product, I was inadvertently funding it," she added.

Jacqui's son Skipp soon followed her footsteps, after watching the 2017 documentary 'The Land of Hope and Glory' with his mother, which showcases the UK's farming practices.

"All of the kids have made their own decisions and have recognized why they are vegan. Some parents say 'you're not having that and that', but we wanted the kids to understand why we do it, take on the information and decide for themselves," Jacqui said of her kids' lifestyle choices.

However, for Skye, the dietary transition took a little longer because she was afraid to watch the documentaries featuring the farming practices.

"Once I watched them it was easy. I now want to know where my food has come from and how," Skye said.

The youngest child Cadan was switched to vegan milk alternatives after he suffered a variety of digestive issues from consuming dairy milk.

"Even Cadan understands exactly - he knows that the baby animals suffer and are taken from their mommies and he doesn't believe in that," Jacqui said.

However, for Ryan, the journey to veganism has been very different from his family since his father was a butcher. He grew up surrounded by the farming industry and used to frequently visit slaughterhouses.

"Dad was a highly respected butcher and worked part-time on a farm and neighbours would bring animals around to be skinned and plucked. It wasn't abnormal for me to be around dead animals for much of my life," he said.

"I would help put animals on trailers and get the animals into the slaughterhouses and it was all normal to me. I witnessed chickens being killed on the farm, I worked on the turkey line just before Christmas and I always just thought 'we need animals to be healthy and strong'," Ryan added.

He initially opted for veganism due to health reasons, after his father passed away, and Jacqui's mother was diagnosed with bowel cancer.

"I wanted us and our family to live a life as healthy and as nutritiously as possible so that we could live as long as possible," Ryan noted.

The family said that a very common misconception about vegans is that they are "militant" and "crazy".

However, they claimed that they have no problem with other people's decision to eat meat, but their refusal to understand the processes behind the meat and dairy processes.

Jacqui said that she doesn't want vegans to be called crazy, but she wants to make people aware by explaining them the processes. And the family often practices this through social media but this has taken an ugly shape leading to losing friends and family.

Jacqui noted that it is "corrupt" to sell a product without "transparency".

"A lot of people don't realize, and I think we are manipulated by the industry to think everything is happy and everything is great. I think that it is corrupt to sell a product without transparency," she said.

"So when I started posting about it and raising awareness, I lost a lot of my friendships - because they were telling me to be quiet about it," the nutritionist added.

Jacqui said that she lost many friends because they wanted "to inform people" about the processes.

"If I had just gone vegan and kept quiet about it, my friends would have probably left me alone. But the breaking of friendships was mostly because we wanted to inform people," she said.

Living in Cornwall, the family is faced with increased pressure for being vegan as they are surrounded by agricultural farming. Many of the kids' classmates are from farming families.

However, the parents noted that they are not anti-farmers, but are against the "process and lack of transparency".

"We are not against farmers, they are intelligent people that we need in this world - it's the process we are against and the lack of transparency. If we are moving towards a vegan world we will need farmers and we want to work with them - because we need them," Ryan said.

Jacqui and Ryan stated that veganism is all about replacing meat and dairy options with healthier alternatives. According to the couple, it is as easy as replacing meat with chickpeas, lentils and beans now that vegan alternatives are so readily available.

"The main thing we do is swap meat for beans, lentils, and chickpeas. We eat lots of fruits, vegetables, nuts, and seeds. We then replace meat with legumes and swap dairy milk and cheese to plant-based alternatives," the parents said.

They also said that they don't feel like they are missing out on something due to their choice of lifestyle.

"As long as we do that we seem to be thriving. Everywhere we go to eat out we can have pretty much anything. We don't feel like we are missing out," the couple said.

The family's lifestyle choice has also encouraged Jacqui's father John and his wife Sarah to follow suit.

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Agencies
May 6,2020

Washington D.C., May 5: Working from home has become the new normal ever since the outbreak of coronavirus and in today's time the work duties can be easily dealt with by means of mobile devices at home.

However, this easy use of technology, mobile devices for that matter, has the potential to blur the fine line between work and the other daily life routines.

But, contrary to the belief, a study at the University of Jyvaskyla reveals that the mixing of work and other daily life routines may have more benefits than previously assumed, and points to the importance of boundary-spanning communication.

A smartphone enables phone calls, email, and file transfers from the comfort of home. The study shows that there may be more effective ways to maximise the benefits of smartphone use, without diminishing employees' flexibility and the use of these technologies.

"People often forget to talk about positive effects, such as autonomy and freedom the employees gain when they have the flexibility to schedule their work," said Postdoctoral Researcher Ward van Zoonen from JYU, who with his colleagues examined the use of smartphones for work matters outside working hours.

The study paid special attention to the benefits of talking about domestic matters with the immediate supervisor outside the working hours given to an employee.

"This reduces the conflict between work and other life," van Zoonen said.

"If people in an organisation strive for more dialogue between employees' different life domains, it is possible to create a functional environment where people can talk about different matters."

The research findings show that when employees communicate across boundaries and talk at work about their life in other respects, they can receive new kinds of support and understanding from their immediate supervisor.

"This kind of communication creates a low threshold for contacting one's supervisor, which helps employees build a balance between the different domains of their lives and strengthens their organisational identification," said Professor Anu Sivunen describing the findings.

This means that tight working time restrictions to protect employees might not be beneficial after all, if they hinder reaching the positive results indicated in this research.

For the study, a survey was taken of 367 employees who were asked questions such as -- how much they talk about their work with their family, and how much they talk about their family with their immediate supervisor.

"Both supervisors and their employees answered the surveys, and the study actually focused on their mutual communication," Sivunen said.

"Usually people at workplaces are interested in how communication within the work community is succeeding. It is often forgotten how an immediate supervisor can take an employer's other life into account and thereby help the employee gain work-related benefits."

"Communication with one's immediate supervisor during flexible working hours, also on matters other than work, could ease the daily lives of many employees if they could share the possible challenges of their family life or free time with their supervisor in these settings," Sivunen added.

According to the study, such a practice could make the supervisor aware of the employee's situation as he/she works from home and the related impacts on their work performances.

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Agencies
July 5,2020

The deadly coronavirus that entered India while there was still nip in the air has beaten rising mercury, humid conditions, unique Indian genome and has entered monsoon season with more potency as fresh cases are only breaking all records in the country.

India recorded a single-day spike of record 24,850 new coronavirus cases on Sunday, taking its total tally to 6.73 lakh corona-positive cases.

Top Indian microbiologists were hopeful in March that after the 21-day lockdown, as summer approaches, the rise in temperature would play an important role in preventing the drastic spread of COVID-19 virus in India.

Several virologists hinted that by June this year, the impact of COVID-19 would be less than what it appeared in March-April.

The claims have fallen flat as the virus is mutating fast, becoming more potent than ever.

According to experts, the novel coronavirus is a new virus whose seasonality and response to hot humid weather was never fully understood.

"The theory was based on the fact that high temperatures can kill the virus as in sterilisation techniques used in healthcare. But these are controlled environment conditions. There are many other factors besides temperature, humidity which influence the transmission rate among humans," Dr Anu Gupta, Head, Microbiologist and Infection Control, Fortis Escorts Heart Institute, told IANS.

There is no built-up immunity to COVID-19 in humans.

"Also, asymptomatic people might be passing it to many others unknowingly. New viruses tend not to follow the seasonal trend in their first year," Gupta emphasized.

Globally, as several countries are now experiencing hot weather, the World Health Organization (WHO) reported a record hike in the number of coronavirus cases, with the total rising by 2,12,326 in 24 hours in the highest single-day increase since COVID-19 broke out.

So far over 11 million people worldwide have tested positive for the disease which has led to over 5,25,000 deaths, according to data from Johns Hopkins University. The US remained the worst-hit country with over 28 lakh cases, followed by Brazil with 15.8 lakh.

According to Sandeep Nayar, Senior Consultant and HOD, Respiratory Medicine, Allergy & Sleep Disorders, BLK Super Speciality Hospital in New Delhi, whether temperature plays a role in COVID-19 infection is highly debated.

One school of thought said in the tropical regions of South Asia, the virus might not thrive longer.

"On the other hand, another school of thought has found that novel Coronavirus can survive in a hot and humid environment and tropical climate does not make a difference to the virus. According to them, this is what distinguishes the novel coronavirus from other common viruses, which usually wane in hot weather," stressed Nayar.

Not much has been studied in the past and no definite treatment or vaccine is available to date.

"Every day, new properties and manifestation of the disease come up. As of now, the only way to prevent this monster is by taking appropriate precautions. Hand hygiene, social distancing, cough etiquette and face masks definitely reduce spread of COVID-19 infection," Nayar told IANS.

Not just top Indian health experts, even Indian-American scientists had this theory in mind that sunshine and summer may ebb the spread of the coronavirus.

Ravi Godse, Director of Discharge Planning, UPMC Shadyside Pennsylvania in the US told IANS in April: "In the summer, the humidity can go up as well, meaning more water drops in the air. If the air is saturated with water and somebody sneezes virus droplets into such air, it is likely that the droplets will fall to the ground quicker, making them less infectious. So the short answer is yes, summer/sunshine could be bettera.

According to Dr Puneet Khanna, Head of Respiratory Medicine and Pulmonology, Manipal Hospital, Delhi, COVID-19 death rates are not too different in tropical countries but since the disease affected them late it was yet to show its peak in these areas.

"The virus can survive well in hot and humid countries and this is proven now," he stressed.

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Agencies
January 4,2020

Washington D.C., Jan 3: A new study has found out that diet significantly affects the mental health and well being of an individual.

The study was published in the journal European Neuropsychopharmacology.

"We have found that there is increasing evidence of a link between a poor diet and the worsening of mood disorders, including anxiety and depression. However, many common beliefs about the health effects of certain foods are not supported by solid evidence," said the lead researcher, Professor Suzanne Dickson.

According to the researchers, the link between diet and mental health can be firmly established in certain cases like that of the ability of a ketogenic diet being helpful for children with epilepsy and the impact of vitamin B12 deficiency on poor memory, depression and fatigue.

"With individual conditions, we often found very mixed evidence. With ADHD for example, we can see an increase in the quantity of refined sugar in the diet seems to increase ADHD and hyperactivity, whereas eating more fresh fruit and vegetables seems to protect against these conditions," said Dickson

But there are comparatively few studies, and many of them don't last long enough to show long-term effects," added Dickson.

The study further concludes that some food items can be associated with treatment and the betterment of certain mental health conditions.

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