Watch: Aamir Khan's Dangal 'Fat to Fit' video does not tell you about health risks

December 2, 2016

Mumbai, Dec 2: Earlier this week, the makers of Dangal released a video depicting Aamir Khan's transformation — from 97 kg to a toned avatar with six-pack abs. Khan went through the process in order to portray the different life stages of Mahavir Phogat, a former Haryanvi wrestler, on whose life Dangal is based.

aamirThe video evoked a huge response from fans who were awestruck by Khan's metamorphosis. While Khan did insert a disclaimer that he received constant supervision from health experts and fitness trainers, there was apparently a fact that he chose to conceal.

Fitness and wellness coach Ranveer Allahbadia has alleged that Khan gained the muscle mass, that he is sporting in the promos, with the aid of steroids or growth hormones. In a video posted on his Facebook page called BeerBiceps, he argues how it is impossible for Khan to achieve that physique without the additional support of steroids.

He provides three arguments that justify his allegation: Firstly, he asks the viewers to compare Khan's evolution to that of fitness freak Akshay Kumar. While Kumar remained fit throughout his career, Khan gained a lot of muscles within a short span of time in the recent past. Allahbadia claims that gaining so much of muscle mass takes a much longer time period of five to six years. Since Khan achieved it in months, it is hard to believe that he did so without injecting steroids into his body. The steroids help one's body to synthesize protein more rapidly and consequently gain muscle mass more quickly.

In his second argument, Allahbadia points out how the age factor comes into play. He says that the testosterone levels in the body of 50 year-olds like Khan is very low which prevents the body from becoming so bulky. Thus, supplements in the form of steroids play a huge role in attaining the look that Khan sports in the promos.

His final argument analyses the shape of Khan's physique. He draws an analogy to a UFC wrestler demonstrating how the shape of one's deltoid muscles determine whether one has used steroids or not. He shows a picture of Khan from his training schedule which clearly highlights his bulging deltoid muscles.

Allahbadia confesses that though he is an ardent admirer of Khan, he is sure that a majority of film actors use steroids to sport that ripped shirtless look on celluloid. He adds that he intends to educate Khan's followers about the unrealistic physique goals that they are nurturing in their minds and about the harmful side-effects of steroids.

"Even though he is the host of Satyamev Jayate, don't think that Aamir Khan has come out all clean," says Allahbadia.

Aamir Khan's DIRTY SECRET

What they don't tell you about Aamir Khan's Dangal Transformation.

Posted by BeerBiceps on Wednesday, November 30, 2016

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News Network
July 19,2020

New Delhi, Jul 19: Actor Deepika Padukone on Sunday confirmed the news of her teaming up with 'Baahubali' actor Prabhas for an upcoming project.

Padukone stated that she is "beyond thrilled" for her the project, which will be helmed by Nag Ashwin, who is known for delivering some hit Telugu movies.

He is known for directing the National-Award winning biopic 'Mahanati'. The forthcoming flick will be under the banner of Vyjayanthi Movies.

The 34-year-old star shared a video by the production house revealing the news, and wrote: "Beyond Thrilled! Cannot wait for what we believe is going to be an incredible journey ahead.."

In the video, the makers of the movie addressed their pride in collaborating with Deepika Padukone and Prabhas. The yet-to-be-titled movie will be the first film to see the two actors sharing the screen-space.

However, other details of the project are yet to be officially revealed.

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News Network
March 19,2020

London, Mar 19: "Game of Thrones" star Indira Varma has revealed that she has tested positive for coronavirus.

Her diagnosis comes two days after fellow "Game of Thrones" actor Kristofer Hivju also said that he tested positive for the COVID-19 infection.

Varma, who played the role of Ellaria Sand in the epic HBO series, took to Instagram on Wednesday to share the news.

"I'm in bed with it and it's not nice. Stay safe and healthy and be kind to your fellow people," she wrote.

The 46-year-old actor was starring in the modern take of Anton Chekhov's play "The Seagull" in London's West End, alongside "Game of Thrones" alum Emilia Clarke.

The play is on hold due to the pandemic.

"So sad our and so many other shows around the world have gone dark affected by the Covid-19 pandemic. We hope to be back soon and urge you all (and the govt) to support us when we do. Phoenix/ Seagull rising from the ashes (sic)," Varma wrote in her post with photos from the rehearsals.

Varma and Hivju join Tom Hanks, Rita Wilson, Idris Elba, Olga Kurylenko, and Rachel Matthews among the Hollywood celebrities who contracted the virus.

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News Network
March 19,2020

New Delhi, Mar 19: As a precautionary measure to combat the spread of coronavirus, Bollywood actors including Preity Zinda, Sidharth Malhotra, and Shraddha Kapoor are maintaining their social distance, while calling on fans to follow health guidelines and maintain good hygiene.

Joining others in sharing what to do while practicing self-isolation at home, Preity Zinda on Thursday took to Instagram and shared a video where she is giving an oil massage to her mother.

In the shared video, the 45-year-old actor was seen at the comforts of her home, giving a good nice 'Champi' to her mom.

She also encouraged everyone to try 'Champi' at home as she suggested it is good for one's hair.

"To keep our heads cool during this home quarantine it felt right to give mom the classic Champi Making the most of staying home & bonding kyuki sir jo tera chakraye, ya dil dooba jaaye- aaja pyaare paas hamare, kahe ghbraye. This too shall pass #day8 #homequarantine #staysafe #oilmassage #covid19 #Staypositive #Ting," the caption read.

On the other hand, actor Sidharth Malhotra is using the self-isolation period to focus this on things one always wanted to do but could not due to time restrictions.

"It's time to take some time off and focus on things we've always wanted to do but never had enough time for. Let's read, reinvent and live our hobbies, spend time with our family and just try to do all we can to stay safe and keep others around us safe too!"

The 35-year-old actor also urged everybody to take measures to avoid the spread of the disease.

"I love you guys, so please take good care of yourself, stay at home, wash your hands and avoid unnecessary travel," he added.

Meanwhile, Shraddha Kapoor has been posting a series of pictures right from the time of her being at home as a precautionary measure from the spread of the virus.

From reading to having a home-made meal to sharing balcony pictures, the 33-year-old actor has made her presence felt online.

On Thursday, the 'Baaghi' actor shared a picture of Bamboo toothbrush, promoting the use of eco-friendly products.

"Being home #BambooToothbrush #Ecofriendly #MorningRitual," the caption read.

According to official data provided by the Ministry of Health, the country has 169 reported cases of COVID-19.

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