Working on my half smashes to get closer to my goal, says Saina Nehwal

July 16, 2016

New Delhi, Jul 16: Bolstered by Australian Open triumph, India ace shuttler Saina Nehwal says she is now working on her half smashes under the watchful eyes of coach Vimal Kumar to get closer to the goal of winning a gold medal at next month’s Rio Olympics.

sania copy“The victory in Australia came at just the right time. I was really looking forward for some change and nothing boosts confidence like winning. I needed a win to keep believing that I am on the right track,” the 26-year-old said.

“I am working hard on my half smashes to get closer to my goals. It is wonderful to win Australian Open prior to the Olympics. It is very satisfying to beat two world champions and a junior world champion in one tournament,” added the girl from Hyderabad who clinched the Australian title last month.

Set to play in her third Olympics, Saina said she is completely fit and the key will be to “reach the peak” in that particular week.

“I take each tournament as it comes. Rio Olympics will also be like any other games. My approach to the game is very positive and I would like to keep it like that and focus on my game. I feel that on the day that I am 100 percent fit, I have the potential to defeat anyone,” said the London Olympics bronze medallist.

“I feel I am fit. I am running nicely. At the end of the day, it’s important that you reach the peak and play your best during that particular week. That’s what will count ultimately and will be the key.”

It has been a year and a half that Saina has been training under Vimal Kumar in Bangalore and she said the former national coach was the one who made her believe that she can be a champion.

“Vimal Sir’s influence is the biggest change. I really want to thank him for making me believe every day that I am a champion, I can be number one. Vimal Sir is helping me work on my half smashes and get closer to my goals,” said Saina, who had reached the World No. 1 under Vimal’s guidance last year.

“It’s not easy to play at the highest level. I would like to give my best and like all the players my goal is also to come back with a gold medal. It’s a big contingent going from India this time, so we hope to have a triumphant return with lots of medals.”

Asked about the competition in women’s singles, Saina said there won’t be any clear favourite for the gold medal.

“I believe every player is there because they have the potential. Each game is going to be a tough game and each player will be a serious challenger. Li Xuerui, Tai Tzu Ying, Nozomi Okuhara, Ratchanok Intanon, Carolina Marin are all very good,” said the 2010 Commonwealth Games champion.

“I think everyone is well prepared for the games. They have been doing well in the recent games and I am going to take each of my competitor seriously. The standard of competition raises every year but having said that I am very positive and confident about my performance.”

It was at the Beijing Olympics when as a 18-year-old Saina had hogged the limelight after coming agonisingly close to winning a medal but eventually lost in the quarterfinals to Indonesia’s Maria Kristin Yulianti.

Taking a walk down memory lane, Saina said it was a big breakthrough for her and it inspired many Indians to take up badminton.

“It was an amazing experience of participating in Beijing Olympics, I was only 18 years old that time. Now people expect a lot because I feel I have inspired a new generation to take up badminton, especially girls.

“Women power is certainly on the rise in badminton in India. Many more players are coming up now. It is a healthy sign and a good trend. We should have more cities producing more badminton players,” she said.

“It was a breakthrough for me to enter the quarter-final stage at Beijing and I believe that it gave Indian badminton a massive facelift. Across the world, one generation of successful athletes inspires the next lot of champions.

“It is a trend, and Beijing saw Indian badminton cash in on my story. From then, the pressure has been on me to perform and build on my success, and this proved to be a motivating factor in my career,” she explained.

Saina, who was presented with a special Omega watch — the Official Timekeeper of the Olympics Games — as a good luck gesture at a recent event in Bangalore, also spoke about the role of the brand in time-keeping at Rio.

“From the last 84 years OMEGA has fulfilled the prestigious role of Official Timekeeper at the Olympic Games. Under their watchful eye, records have been set and broken, history has been witnessed and legends have been made. No matter the year, the Olympic Games have always delivered a multitude of great moments in time,” she said.

“Three one-thousandths of a second is less than 1/10th of a blink, less than 1/100th of a heartbeat. But if you’re a speedskater, 0.003 seconds can be the difference between gold and silver. They’re responsible for the record-keeping of pretty much every major international sports competition, from swimming to cycling to the biathlon. Olympic timings need to be precise to cater for close finishes and the latest technologies by Omega keep it fair.”

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News Network
May 9,2020

May 9: Filipina weightlifting star Hidilyn Diaz noticed live-streamed concerts were collecting money for coronavirus relief and was struck by inspiration: why not raise funds with an online workout?

Since then the Olympic silver-medallist -- and strong contender for her country's first Games gold -- has made enough money to buy food packs for hundreds of hard-hit families in the Philippines.

Diaz has done it all from Malaysia, where she was training to qualify for the now-postponed Tokyo Olympics when much of the world locked down against the virus in March.

"I thought (distribution) would be impossible because I'm not physically present," Diaz, 29, told news agency.

"It's a good thing that I have trusted friends and trusted family members who understand why we need to do a fundraising."

That circle of supporters has handed out the packages, which include vegetables, eggs and rice, to more than 400 families.

The food was bought with donations from about 50 people who joined sessions that lasted up to three hours, and gave them a rare chance to train with an elite athlete.

Diaz rose to fame in 2016 after snagging a surprise silver in the 53 kilogramme category in Rio, becoming the Philippines' first female Olympic medallist and ending the nation's 20-year medal drought at the Games.

Two years later, she won gold at the Asian Games in Indonesia.

However, her quest to qualify for Tokyo is on hold ahead of the Games' rescheduled opening in July 2021.

"I thought all the hard work would soon be over... then it was extended," she said. "But I'm still thankful I can still continue with (the training) I need to do."

Still, the lockdown broke her daily training regimen, keeping her away from weights for 14 days for the first time in her career.

"I felt like I was losing my mind already. I've been carrying the barbell for 18 years and all of a sudden it's gone. Those were the kinds of anxiety that I felt," she said.

But she got access to some equipment, and with her coach's urging, got back to work. She was relieved to find her strength was still there.

Instead of a Tokyo berth, the past months have been about a different kind of accomplishment for Diaz: helping her countrymen get through the coronavirus crisis.

Rosemelyn Francisco's family in Zamboanga City, Diaz's home town, is one of the first to get help from the athlete's initiative, and is deeply grateful.

Her family was not wealthy to begin with, and the pandemic has cost her husband his construction job.

"The food she donated has all everything we need, including eggs," said Francisco, 27.

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Agencies
February 20,2020

New Delhi, Feb 20: Grappler Divya Kakran on Thursday became the second Indian woman to win a gold medal at the ongoing Asian Wrestling Championship.

Divya, a bronze medallist at Asian Games 2018, earned her first gold by winning all her four bouts against Kazakhstan, Mongolia, Uzbekistan and Japan.

Her final bout against Naruha Matsuyuki of Japan was the closest one but she managed to outclass her opponent 6-4 to seal her name on the gold medal. The 68 kg category was played in round-robin format as only five wrestlers were in the fray.

India is likely to add some more medals to its tally when Nirmala Devi, Pinki, and Sarita go out to grapple for the yellow metal in their respective weight categories.

Three-time Commonwealth championship gold medallist, Nirmala Devi (50 kg) first defeated Munkhnar Byambasuren of Mongolia in the quarterfinals by 6-4 to reach the semis.

In the semi-finals, Nirmala got the better of Dauletbike Yakhshimuratova of Uzbekistan by 10-0 and will play against 2018 Under-23 World Champion Miho Igarashi of Japan for the gold medal.

Pinki (55 kg) started her day on a winning note against Shokhida Akhmedova of Uzbekistan by 12-4 in round 3 and lost to Kana Higashikawa of Japan to enter the semis where she defeated Marina Zuyeva of Kazakistan by a score of 6-0.

Pinki will play in the gold medal bout against Dulguun Bolormaa of Mongolia.

Sarita (59 kg) will now face Battsetseg Altantsetseg of Mongolia in the gold medal bout after winning against her opponents in the qualifiers, quarterfinals and semi-final by a score of 10-0, 11-0 and 10-3, respectively.

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News Network
February 3,2020

New Delhi, Feb 3: Former India cricketer Sanjay Manjrekar feels there are a lot of similarities between the Virat Kohli-led Team India and the Pakistan team when Imran Khan had led it as both captains instill strong self-belief in their respective teams.

Manjrekar also said that Pakistan under Imran had found different ways of winning matches even when it seemed all was lost.

"India under Virat in NZ reminds me of Pakistan under Imran. Strong self belief as a team. Pakistan under Imran found different ways of winning matches, often from losing positions. That only happens when the self belief is strong," Manjrekar tweeted.

The cricketer turned commentator expressed his opinion after India completed a rare 5-0 whitewash with a seven-run victory over New Zealand in the final T20 International in Mount Maunganui on Sunday.

Manjrekar also lauded KL Rahul, now also shouldering wicket-keeping duty, for his impressive showing in recent times.

"Samson & Pant... the next batting brigade of India obviously have the skill & the power game they just need to infuse a small dose of Virat's batting 'smarts' (mind) into their game," Manjrekar wrote.

The victory at the Bay Oval saw India stretch their record for most successive T20I wins.

This was their eighth win in a row, bettering the previous three instances when they won seven successive matches.

Kohli is the most successful Test captain in Indian cricket history, winning 11 consecutive series at home and are on top of the ICC rankings.

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