10 reasons you can't afford to be obese

[email protected] (Health Me Up)
August 29, 2014

ObeseObesity is by definition excess of fat storage rather than weight. Men with more than 25% of total body fat and women with more than 30% total body fat are considered obese.

There are many different ways to classify obesity. In accordance with endocrine and pathogen of the metabolic disease, obesity can be divided into simple obesity, secondary obesity and drug-induced obesity. Obesity, a growing health problem, is the door to a lot of illness and life threatening conditions that can make your life a living hell. Dr Ramen Goel, Head, Bariatric Surgery, Nova Specialty Surgery, Tardeo Mumbai, explains 10 reasons why obesity is bad for your health.

Type 2 diabetes

Obesity is one of the major causes of type 2 diabetes. Studies suggest that higher than normal body weight greatly increases the risk of getting diabetes. Uncontrolled diabetes in return leads to all serious complications such as high BP, heart attacks, brain strokes, blindness, kidney failures and nerve damages with amputations.

Heart attack

Obesity and overweight are linked to several factors that increase one's risk for cardiovascular disease (heart attack). Abdominal obesity or pot belly is said to be one of the major risk factors that can lead to heart ailments.

High blood pressure

Weight gain and hypertension are interconnected as increased weight raises the risk of developing high blood pressure. Weight reduction can actually help normalize the blood pressure. No wonder doctors recommend those suffering from hypertension to exercise and maintain their body weight.

Obstructive sleep apnea

Obesity results in obstructive sleep apnea where the person is not able to sleep well and snores, while remaining drowsy during the day. It is a respiratory problem in which breathing is stopped intermittently during sleep. Besides problem of sleep this results in high BP, heart failure etc.

Gout

An obese person is four times as likely to develop gout- a medical problem that affects joints, as someone with a normal body weight. In gout people have increased uric acid levels which results in painful, red and inflamed joints. With weight loss, the uric acid levels in the blood can decrease.

High cholesterol

One of the major risks in being overweight is the development of high cholesterol. Obesity increases the levels of triglycerides and bad cholesterol (LDL) in the body. Obese people generally have low levels of good cholesterol (HDL). High level of LDL and low level of HDL are major causes of atherosclerosis which results in narrowing of blood vessels leading to heart attack.

GERD

Recent research suggests that obesity is driving rise in people suffering from acid reflux. Obesity increases reflux because abdominal fat puts pressure on the ring of muscle at the bottom of the oesophagus - the 10-inch tube connecting the throat to the stomach - which normally prevents stomach acid from flowing back. The condition leads to heartburn.

Osteoarthritis

Being overweight puts extra stress on the joints, such as the knees, and consequently is a risk factor for developing osteoarthritis. Increased body weight puts more stress on joint surfaces causing damage.

Cancer

Medical research suggests that obesity plays an important role in cancer and that the lifetime risk of cancers is more among obese individuals. Obese people have higher chances of getting bowel, breast and esophageal cancers.

Heart failure

Worldwide research suggests that increased body-mass index is associated with an increased risk of heart failure.

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Agencies
June 24,2020

New Delhi, Jun 24: Expanding the testing criterion for coronavirus, the Indian Council of Medical Research has said it should be made widely available to all symptomatic individuals across the country.

"Since test, track and treat' is the only way to prevent spread of infection and save lives, it is imperative that testing should be made widely available to all symptomatic individuals in every part of the country and contact tracing mechanisms for containment of infection are further strengthened," it said in an advisory on 'Newer Additional Strategies for COVID-19 Testing' on Tuesday.

In its revised testing strategy for COVID-19 issued on May 18, the Indian Council of Medical Research (ICMR) had advised testing for all symptomatic Influenza-like illness (ILI) among returnees and migrants within seven days of illness.

All hospitalised patients who develop ILI symptoms, symptomatic individuals living within hotspots or containment zones and healthcare and frontline workers involved in containment and mitigation of coronavirus were also advised testing.

The apex health research body has also advised authorities to enable all government and private hospitals, offices and public sector units to perform antibody-based COVID-19 testing for surveillance to help allay fears and anxiety of healthcare workers and office employees.

The earlier advisories on rapid antibody testing advisories had focused on areas reporting clusters (containment zones), large migration gatherings/evacuees centers and testing of symptomatic ILI individuals at facility level.

Besides, the ICMR on Tuesday also recommended deployment of rapid antigen detection tests for COVID-19 in combination with RT-PCR tests in all containment zones, all central and state government medical colleges and government hospitals, all private hospitals approved by the National Accreditation Board for Hospitals and Healthcare (NABH), all NABL-accredited and ICMR approved private labs, for COVID-19 testing.

All hospitals, laboratories and state governments intending to perform the point-of-care antigen tests need to register with ICMR to obtain the login credentials for data entry.

"ICMR advises all state governments, public and private institutions concerned to take required steps to scale up testing for COVID-19 by deploying combination of various tests as advised," the advisory added.

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Agencies
May 17,2020

Geneva, May 17: Spraying disinfectant on the streets, as practised in some countries, does not eliminate the new coronavirus and even poses a health risk, the World Health Organization (WHO) warned on Saturday.

In a document on cleaning and disinfecting surfaces as part of the response to the virus, the WHO says spraying can be ineffective. "Spraying or fumigation of outdoor spaces, such as streets or marketplaces, is... not recommended to kill the Covid-19 virus or other pathogens because disinfectant is inactivated by dirt and debris," explains the WHO.

"Even in the absence of organic matter, chemical spraying is unlikely to adequately cover all surfaces for the duration of the required contact time needed to inactivate pathogens." The WHO said that streets and pavements are not considered as "reservoirs of infection" of Covid-19, adding that spraying disinfectants, even outside, can be "dangerous for human health".

The document also stresses that spraying individuals with disinfectants is "not recommended under any circumstances".

"This could be physically and psychologically harmful and would not reduce an infected person's ability to spread the virus through droplets or contact," said the document.

Spraying chlorine or other toxic chemicals on people can cause eye and skin irritation, bronchospasm and gastrointestinal effects, it adds.

The organisation is also warning against the systematic spraying and fumigating of disinfectants on to surfaces in indoor spaces, citing a study that has shown it to be ineffective outside direct spraying areas.

"If disinfectants are to be applied, this should be done with a cloth or wipe that has been soaked in disinfectant," it says.

The SARS-CoV-2 virus, the cause of the pandemic that has killed more than 300,000 people worldwide since its appearance in late December in China, can attach itself to surfaces and objects.

However, no precise information is currently available for the period during which the viruses remain infectious on the various surfaces.

Studies have shown that the virus can stay on several types of surfaces for several days. However, these maximum durations are only theoretical because they are recorded under laboratory conditions and should be "interpreted with caution" in the real-world environment.

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Agencies
May 26,2020

Tedros Adhanom Ghebreyesus, the World Health Organisation's (WHO) Director-General, said that a clinical trial of hydroxychloroquine (HCQ) on COVID-19 patients has come to "a temporary pause", while the safety data of the the anti-malaria drug was being reviewed.

According to the WHO chief, The Lancet medical journal on May 22 had published an observational study on HCQ and chloroquine and its effects on COVID-19 patients that have been hospitalized, reports Xinhua news agency.

The authors of the study reported that among patients receiving the drug, when used alone or with a macrolide, they estimated a higher mortality rate.

"The Executive Group of the Solidarity Trial, representing 10 of the participating countries, met on Saturday (May 23) and has agreed to review a comprehensive analysis and critical appraisal of all evidence available globally," Tedros said in a virtual press conference on Monday.

The review will consider data collected so far in the Solidarity Trial and in particular robust randomized available data, to adequately evaluate the potential benefits and harms from this drug, he said.

"The Executive Group has implemented a temporary pause of the HCQ arm within the Solidarity Trial while the safety data is reviewed by the Data Safety Monitoring Board. The other arms of the trial are continuing," Tedros added.

WHO initiated the Solidarity Trial, a plan to evaluate the safety and efficacy of four drugs and drug combinations against COVID-19 more than two months ago, which include HCQ.

According to the WHO, over 400 hospitals in 35 countries are actively recruiting patients and nearly 3,500 patients have been enrolled from 17 countries under the Solidarity Trial.

Tedros added that the safety concern over the drug related only to the use of HCQ and chloroquine in COVID-19, and "these drugs are accepted as generally safe for use in patients with autoimmune diseases or malaria".

"WHO will provide further updates as we know more," he added.

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