Another way to quit smoking: Homeopathy

Agencies
June 2, 2017

New Delhi, Jun 2: Kicking the butt is actually beneficial in many ways.Slider-2

Smoking takes a lot from you. Statistics says that around six million premature deaths trigger due to tobacco and around six lakhs due to passive smoking.

Dr Pankaj Aggarwal, senior homeopathy physician at Agrawal Homeo Clinic, New Delhi, says that homeopath can be a way to help you overcome that addiction of tobacco.

How homoeopathy can help in quitting smoking?

Dried tobacco leaves are mainly used for smoking in cigarettes, cigars, tobacco pipe, and flavoured shisha tobacco. Tobacco contains the alkaloid nicotine, which is a stimulant. Homeopathy has the remedies that can help reduce the nicotine craving and it increases the will power. It offers a natural way to strive with nicotine and revoke symptoms for those on the way to their smoking habit. Fortunately homeopathy can help on quitting the habit of smoking.

Dr Aggarwal says, "It is finest way to find an approach that solely works for you and eliminate the root cause of the disease with the mutual help of your loved ones and a homeopath that can form a plan which absolutely fits you."

He shares a brief about the symptoms, causes and medication to help you to bid smoking adieu.

#Signs and symptoms of nicotine withdrawal"

The nature of tobacco craving is characterised differently as per the individual, the physical and psychological factors that motivate it, alter it or enhance it could be totally different. Learning how to quit tobacco naturally can be tough but taking it step by step to quit will likely be one of the better decisions a person will make. The main road block a person can confront are the emotional triggers like: craving, mood swings and anxiety, these are due to the nicotine withdrawal and the lack of sense of verdict. Homeopathy fixes these emotional triggers and work at the safest and the deepest levels to help quitting smoking.

Nicotine removal indications will likely peak within a two or three day's period. These symptoms will habitually disappear after two weeks, but some may experience nicotine withdrawal for quite a few months. These are the symptoms allied with nicotine withdrawal:

- Depression

- Weight put on

- Sleeplessness

- Headaches

- Extreme nicotine cravings

- Nervousness, bad temper and difficulty in concentrating

- Irritation in feet and hands

- Sore throat and coughing

#Medications

Homeopathic medications should not be taken without consulting your homoeopathic doctor. Homeopathic remedies must be taken two or three times daily while withdrawal symptoms are present as directed by the doctor. It offers safe and reliable method for the treatment.

Following are the homeopathic remedies that facilitate with tobacco extraction:

- Plantago: Plantago is specified for nicotinism, its natural variety had been found to create an aversion to tobacco. When the patient complaints are depression, sleeplessness, constipation, eye pain and bad temper then it may indicate a need for its use.

-Tabacum: Those who are having the issues like nausea, vomiting, motion sickness, indigestion, hypertension, confusion and lack of concentration are given tabacum, as it assist in elimination of the toxins carried by tobacco. It has a significant effect on tobacco craving.

- Ignatia: It is a medication often used for anxiety correlated with tobacco craving and it is frequently allied with excitability and a marked sensory hypersensitivity. Other symptoms may comprise mood swings, depression, headaches, dry cough, pains in neck and back. These symptoms are worse in the morning and at the night.

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Agencies
March 16,2020

New Delhi, Mar 16: A recent survey across 140 districts of the country shows that about 54 per cent of Indians are finding travelling to be unsafe as the deadly coronavirus (COVID-19) pandemic sweeps globally.

The big worry that people have is community transmission, something that researchers from around the world have approximated at 10 per cent of total infections and more common in places like Wuhan in China, South Korea, Iran and Italy.

The months of March to June have historically been high travel season for most Indians, largely due to the summer vacations in schools. "But it seems that Indians do not want to take a chance with this rather scary virus and are either cancelling or postponing their travel plans," concluded the survey by LocalCircles.

The survey gathered more than 22,000 responses from participants in tier one, two and three cities. It said 48 per cent Indians plan to cancel their international business travel for the next four months.

Besides, nearly 38 per cent of respondents said they had to pay cancellation fee to the website, travel agent, airline or railways.

"These are testing times for the entire travel and tourism industry -- airlines, hotels, travel agents as well as small tour and taxi operators. The best solution at this point is to adjust cost structures, stay flexible and work with a collective approach to minimise the period of impact to both citizens and business," said LocalCircles.

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Agencies
June 20,2020

The World Health Organisation has warned that the COVID-19 pandemic is entering a "new and dangerous" phase. Thursday saw the most cases in a single day reported to the WHO.

Tedros Adhanom Ghebreyesus said the day had seen 150,000 new cases with half of those coming from the Americas and large numbers also from the Middle East and South Asia, the BBC reported.

He said the virus was still spreading fast and the pandemic accelerating.

He acknowledged people might be fed up with self-isolating and countries were eager to open their economies but he said that now was a time for extreme vigilance.

Maria van Kerkhove, technical lead of the WHO's COVID-19 response, told a press conference the pandemic is "accelerating in many parts of the world".

"While we have seen countries have some success in suppressing transmission and bringing transition down to a low level, every country must remain ready," she said.

Mike Ryan, the head of the WHO's Health Emergencies Programme, said that some countries had managed to flatten the peak of infections without bringing them down to a very low level.

"You can see a situation in some countries where they could get a second peak now, because the disease has not been brought under control," he said.

"The disease will then go away and reduce to a low level, and they could then get a second wave again in the autumn or later in the year."

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Agencies
June 12,2020

Global poverty could rise to over one billion people due to the COVID-19 pandemic and more than half of the 395 million additional extreme poor would be located in South Asia, which would be the hardest-hit region in the world, according to a new report.

Researchers from King's College London and Australian National University published the new paper with the United Nations University World Institute for Development Economics Research (UNU-WIDER) said that poverty is likely to increase dramatically in middle-income developing countries and there could be a significant change in the distribution of global poverty.

The location of global poverty could shift back towards developing countries in South Asia and East Asia, the report said.

The paper, 'Precarity and the Pandemic: COVID-19 and Poverty Incidence, Intensity and Severity in Developing Countries,' finds that extreme poverty could rise to over one billion people globally as a result of the crisis.

The cost of the crisis in lost income could reach USD 500 million per day for the world's poorest people, and the intensity and severity of poverty are likely to be exacerbated dramatically.

The report said that based on the USD 1.90 a day poverty line and a 20 per cent contraction, more than half of the 395 million additional extreme poor would be located in South Asia, which would become the hardest hit region in the world mainly driven by the weight of populous India followed by sub-Saharan Africa which would comprise 30 per cent, or 119 million, of the additional poor.

The report added that as the value of the poverty line increases, a larger share of the additional poor will be concentrated in regions where the corresponding poverty line is more relevant given the average income level.

For instance, the regional distribution of the world's poor changes drastically when looking at the USD 5.50 a day poverty line the median poverty line among upper-middle-income countries.

At this level, almost 41 per cent of the additional half a billion poor under a 20 per cent contraction scenario would live in East Asia and the Pacific, chiefly China; a fourth would still reside in South Asia; and a combined 18 per cent would live in the Middle East and North Africa (MENA) and in Latin America and the Caribbean (LAC), whose individual shares are close to that recorded for sub-Saharan Africa.

India plays a significant role in driving the potential increases in global extreme poverty documented previously, comprising almost half the estimated additional poor regardless of the contraction scenario, the report said.

Nonetheless, there are other populous, low and lower-middle- income countries in South Asia, sub-Saharan Africa, and East Asia and the Pacific accounting for a sizeable share of the estimates: Nigeria, Ethiopia, Bangladesh, and Indonesia come next, in that order, concentrating a total of 18 19 per cent of the new poor, whereas the Democratic Republic of Congo, Tanzania, Pakistan, Kenya, Uganda, and the Philippines could jointly add 11 12 per cent.

Taken together, these figures imply that three quarters of the additional extreme poor globally could be living in just ten populous countries.

The report added that this high concentration of the additional extreme poor is staggering , although not necessarily unexpected given the size of each country's population.

On one hand, data shows that three of these ten countries (Ethiopia, India, and Nigeria) were among the top ten by number of extreme poor people in 1990 and remained within the ranks of that group until 2018.

Despite this crude fact, two of these countries have managed to achieve a sustained reduction in their incidence of poverty since the early 1990s, namely Ethiopia and India, reaching their lowest poverty headcount ratio ever recorded at about 22 and 13 per cent, respectively. Nonetheless, the potential contraction in per capita income/consumption imposed by the pandemic's economic effects could erase some of this progress.

The researchers are now calling for urgent global leadership from the G7, G20, and the multilateral system, and propose a three-point plan to address the impact of the COVID-19 on global poverty quickly.

Professor of International Development at King's College London and a Senior Non-Resident Research Fellow at UNU-WIDER Andy Sumner said the COVID-19 crisis could take extreme poverty back over one billion people because millions of people live just above poverty.

Millions of people live in a precarious position one shock away from poverty. And the current crisis could be that shock that pushes them into poverty.

Professor Kunal Sen, Director of UNU-WIDER said the new estimates about the level of poverty in the world and the cost of the COVID-19 pandemic to the world's poor are sobering.

We cannot stand by and see the hard work and effort of so many be eradicated. We will know what the real impact is in time, but the necessary action to ensure we achieve the Sustainable Development Goals by 2030 needs to be planned now, Sen said.

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