Deepika Padukone opens up about her struggle with depression and anxiety

January 15, 2015

Deepika Padukone

Mumbai, Jan 15: Believe it or not, but at the peak of her career in 2014, actress Deepika Padukone struggled with depression and anxiety.

Deepika Padukone has made this revelation to Hindustan Times, saying that psychological help combined with right medication helped her tide over the bouts of depression.

Here are some excerpts from Deepika’s candid talk about depression.

In early 2014, while I was being appreciated for my work, one morning, I woke up feeling different. A day earlier, I had fainted due to exhaustion; it was all downhill from there. I felt a strange emptiness in my stomach.

I thought it was stress, so I tried to distract myself by focusing on work, and surrounding myself with people, which helped for a while. But the nagging feeling didn’t go away. My breath was shallow, I suffered from lack of concentration and I broke down often.

Over a period of time, it got worse. When my parents visited, I would put up a brave front because they were worried about me living alone and working long hours.

Then, once, while talking to my mother (Ujjala Padukone), I broke down. She realised the problem, and got in touch with a psychologist friend, Anna Chandy, to get to the root of the cause.

Every morning, it was a struggle to wake up, and shoot for Happy New Year’s (HNY; 2014) climax. Finally, I had a word with Anna aunty. She flew to Mumbai from Bengaluru, and I talked my heart out to her. She concluded that I was suffering from anxiety and depression.

When she suggested I take medication, I was resistant. I thought talking was enough. Later, I met another psychologist, Dr Shyam Bhatt, in Bengaluru for a second opinion.

There were days when I would feel okay, but at times, within a day, there was a roller-coaster of feelings. Finally, I accepted my condition. The counselling helped, but only to an extent. Then, I took medication, and today I am much better.

Deepika revealed more about her struggle with depression. You can read it all here on HT.

The Happy New Year actress also revealed that she is working on an initiative to create awareness about anxiety and depression with the aim of helping people who suffer from it.

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
Agencies
February 29,2020

Ernakulam, Feb 29: A court here on Friday issued a bailable arrest warrant against Malayalam actor Kunchacko Boban for failing to appear before it for witness examination in an assault case filed by an actress.

Ernakulam Additional Sessions Judge Honey M Varghese issued the arrest warrant.

As per the court's direction, Boban can take bail from police station and appear before court on March 4.

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
News Network
July 14,2020

Los Angeles, Jul 14: US officials on Monday found the body of "Glee" actress Naya Rivera in the Californian lake where she drowned last week during a boat trip with her four-year-old son.

Rivera's body was retrieved and an initial examination found no evidence of foul play or suicide, Ventura County Sheriff Bill Ayub told a press conference.

"We are confident the body we found is that of Naya Rivera," said Ayub, pointing to the location, appearance, clothing and condition of the body.

Her body was being taken to a medical examiner's office for a full autopsy and confirmation of her identity from dental records, though no other missing persons have been reported at Lake Piru, he added.

Rivera, 33, is believed to have accidentally drowned after renting the boat with her young son at the camping and recreational hotspot around an hour's drive northwest of Los Angeles.

She vanished on Wednesday afternoon, and a massive search involving divers, patrol boats and helicopters was launched after her sleeping son was spotted drifting alone in a boat on the lake.

The son later told investigators that Rivera had helped him into the boat before "he looked back and saw her disappear under the surface of the water," said the sheriff.

Ayub pointed to the lake's strong currents as a possible cause of a fatal accident.

"The idea perhaps being that the boat started drifting -- it was unanchored -- and that she mustered enough energy to get her son back onto the boat, but not enough to save herself," he said.

The lake has been closed to the public since Wednesday, with around 100 personnel, including the US Coast Guard and rescuers from neighboring counties, joining the search.

Search teams used footage from video messaging calls Rivera made from the boat before her disappearance, as well as interviews with her son, to scour portions of the lake bed for her remains over six days, with no success.

"We believe she was concealed within some of the shrubbery on the floor bed of the lake" before eventually floating to the surface due to natural decomposition, said Ayyub.

With less than one foot (30 centimeters) of visibility underwater in daylight, the recovery operation was a "complex search effort" even with use of sonar equipment, he said.

Rivera was best known for her role as high school cheerleader Santana Lopez in "Glee."

She starred for six seasons in the wildly popular musical television series set in a US high school that ended in 2015.

The "Glee" cast has been struck by tragedy before.

Actor Mark Salling took his own life in 2018, weeks before being sentenced for possession of child pornography.

Canadian castmate Cory Monteith died in July 2013 of an overdose of drugs and alcohol.

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
News Network
July 17,2020

Mumbai, Jul 17: Megastar Amitabh Bachchan who is currently getting treated for coronavirus in Mumbai's Nanavati Super Speciality Hospital on Friday expressed gratitude towards his fans for their prayers for his well being.

Bachchan took to Twitter to thank his fans and also said that he is receiving messages from his concerned fans on all of his social media platforms.

"I receive all your blessings and love and prayers for our well being .. on SMS, on WhatsApp, on insta on Blog .. and all possible social media," he tweeted.

"My gratitude has no bounds .. Hospital protocol is restrictive, I cannot say more .. Love," his tweet further read.

Fans of the superstar have been organising special prayers in different parts of the country for his speedy recovery.

Besides Big B, his son, actor Amitabh Bachchan, daughter-in-law, actor Aishwarya Rai Bachchan and granddaughter Aaradhya Bachchan also tested positive for COVID-19 earlier this week.
His actor wife, however, actor Jaya Bachchan, tested negative for the virus.

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.