5 things Indian men do to look handsome

April 7, 2013

Women are not alone in this! Men also do care immensely about their looks and indulge in elaborate grooming rituals to enchant women.

They spend ridiculous amounts of time studying their reflection in the mirror from various angles, and prefer to keep themselves abreast of the latest skincare products among other toiletries on the market. Some even love hitting the salon or spa for a luxuriant facial rounded up with a manicure and pedicure. From cosmetic treatments, using hair removal creams to even shaping eyebrows, men have all this and more on their to-do list to get handsomer than their peers.

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Here we list down a few very obvious things Indian men do to make heads turn.

Men USE fairness cream

Every man has used or continues to use fairness cream to get fairer, and that is an undisputed truth. Inspired by Bollywood heroes, many Indian men lead themselves to believe that good looks are all about having fair skin! The television does its bit by hawking men's fairness cream every half an hour, indicating just how huge the Indian grooming market is turning, and how nuts Indian men are about fair complexion. Taking care of your skin and body is a good thing but if you are totally obsessed about having fair skin and think it's manly in any way, you need to reconsider.

Men SHAVE their hairy chests

Remember Bollywood of 80s and 90s when romanticheroes like Anil Kapoor, Akshay Kumar and Salman Khan flaunted their chests through transparent unbuttoned shirts revealing a sprinkling of hair to impress the heroin and subsequently millions of fans all over the world. But times have changed, and women are now falling for the clean-shaven look with cult-like passion. So, hairy bodies have given way to smooth, shiny, ribbed and leaner physiques, and the craggy macho look has been replaced by a metrosexual, boy-next-door appearance that makes them more trusting, and at the same time, seductive. And of course taking cue from Bollywood icons like Hrithik Roshan, John Abraham, Shahid Kapur, and not to mention Salman Khan, who has transformed himself with time, Indian men have started taking grooming more seriously than ever, and are going hammer and tongs to bare chiseled, hair-less torsos akin to their on-screen idols'.

Men WANT muscles and more muscles

Going to the gym is a great practice for a fitter and toned body, but some men mistake them for a factory to pile up muscles. More often than not they pick workouts that only muscles up their biceps while letting the rest of the body lie in neglect. Result: bizzare bulged biceps and a shapeless and awkwardly thin lower body especially calves. So, workout to look good, but don't convert yourself into a muscle shop!

Men LOVE manicures and pedicures

They can't help complain about how women spend the better part of their waking hours before a mirror. But men are not left far behind in the race to look attractive. They like never before have become picky about their salons, love giving a hard time to their hairdressers, and prefer a manicure and pedicure session at the spa over an afternoon of tennis at the club. That's how serious grooming is for them.

Men STRAIGHTEN their hair

Like women who spend a fortune getting their hair straightened, smoothened, re-bonded, and what have you, men too have taken a shine to poker straight, non-messy hair that they can gather up into a pigtail or leave it open. Debunking the cliche that long, shiny locks are solely a woman's domain, some men have even gone ahead to own their personal hair straighteners which they use from time to time depending on the occasion.

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Agencies
June 29,2020

Washington DC, Jun 29: Young children with narrow retinal artery diameters were more likely to develop higher blood pressure, and children with higher blood pressure levels were more likely to develop retinal microvascular impairment during early childhood, according to a new study.

The first study to show this connection in children was published today in Hypertension, an American Heart Association journal.

High blood pressure, the main risk factor for the development of cardiovascular disease (CVD), can manifest as early as childhood, and the prevalence of high blood pressure among children continues to rise. In previous studies, analysis of blood vessels in the retina has shown promise as a predictor of CVD risk among adults. In the study titled, "Retinal Vessel Diameters and Blood Pressure Progression in Children," researchers sought to predict the development of high blood pressure in children over four years based on retinal blood vessel measurements.

"Hypertension continues as the main risk factor for the development of cardiovascular diseases and mortality," says Henner Hanssen, M.D., the study's lead author and a professor in the department of sport, exercise and health at the University of Basel in Switzerland. 

"Primary prevention strategies are needed to focus on screening retinal microvascular health and blood pressure in young children in order to identify those at increased risk of developing hypertension. The earlier we can provide treatment and implement lifestyle changes to reduce hypertension, the greater the benefit for these children."

Researchers screened 262 children ages six to eight from 26 schools in Basel, Switzerland, in 2014, for baseline blood pressure and retinal arterial measurements. Both measures were taken again in 2018. Blood pressure measurements at both baseline and follow-up were performed in a sitting position after a minimum of five minutes of rest and were categorized based on the American Academy of Pediatrics' blood pressure guidelines. These guidelines utilize the same measurements as the American Heart Association/American College of Cardiology 2017 Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults.

Results from the analysis indicate: children with narrower retinal vessel diameters at baseline developed higher systolic blood pressure at follow-up; retinal vessel diameters could explain 29 -31 per cent of the changes in systolic blood pressure progression between 2014 and 2018; children with higher blood pressure levels at baseline developed significantly narrower arteriolar diameters at follow-up, depending on weight and cardiorespiratory fitness; and initial blood pressure measures explained 66-69 per cent of the change in retinal arteriolar diameter from baseline to follow-up.

"Early childhood assessments of retinal microvascular health and blood pressure monitoring can improve cardiovascular risk classification. Timely primary prevention strategies for children at risk of developing hypertension could potentially counteract its growing burden among both children and adults," said Hanssen.

Researchers noted limitations of their study include that they could not confirm blood pressure measurements over a single 24-hour period, so they would not account for "white coat" hypertension, a condition where patients have high blood pressure readings when measured in a medical setting.

Developmental stage including puberty status of each child was not accounted for in the study, as well as genetic factors or birth weight - variables that could impact blood pressure development and microvascular health.

In addition, reference values for appropriate retinal vessel diameters in children do not currently exist, so future studies are needed to determine age-related normal values during childhood.

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Agencies
July 2,2020

London, Jul 2: The World Health Organisation says smoking is linked to a higher risk of severe illness and death from the coronavirus in hospitalised patients, although it was unable to specify exactly how much greater those risks might be.

In a scientific brief published this week, the U.N. health agency reviewed 34 published studies on the association between smoking and Covid-19, including the probability of infection, hospitalisation, severity of disease and death.

WHO noted that smokers represent up to 18% of hospitalised coronavirus patients and that there appeared to be a significant link between whether or not patients smoked and the severity of disease they suffered, the type of hospital interventions required and patients' risk of dying.

In April, French researchers released a small study suggesting smokers were at less risk of catching Covid-19 and planned to test nicotine patches on patients and health workers — but their findings were questioned by many scientists at the time who cited the lack of definitive data.

WHO says "the available evidence suggests that smoking is associated with increased severity of disease and death in hospitalized Covid-19 patients. It recommends that smokers quit.

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News Network
February 26,2020

New York, Feb 26:  A new wearable sensor that works in conjunction with artificial intelligence (AI) technology could help doctors remotely detect critical changes in heart failure patients days before a health crisis occurs, says a study.

The researchers said the system could eventually help avert up to one in three heart failure readmissions in the weeks following initial discharge from the hospital and help patients sustain a better quality of life.

"This study shows that we can accurately predict the likelihood of hospitalisation for heart failure deterioration well before doctors and patients know that something is wrong," says the study's lead author Josef Stehlik from University of Utah in the US.

"Being able to readily detect changes in the heart sufficiently early will allow physicians to initiate prompt interventions that could prevent rehospitalisation and stave off worsening heart failure," Stehlik added.

According to the researchers, even if patients survive, they have poor functional capacity, poor exercise tolerance and low quality of life after hospitalisations.

"This patch, this new diagnostic tool, could potentially help us prevent hospitalizations and decline in patient status," Stehlik said.

For the findings, published in the journal Circulation: Heart Failure, the researchers followed 100 heart failure patients, average age 68, who were diagnosed and treated at four veterans administration (VA) hospitals in Utah, Texas, California, and Florida.

After discharge, participants wore an adhesive sensor patch on their chests 24 hours a day for up to three months.

The sensor monitored continuous electrocardiogram (ECG) and motion of each subject.

This information was transmitted from the sensor via Bluetooth to a smartphone and then passed on to an analytics platform, developed by PhysIQ, on a secure server, which derived heart rate, heart rhythm, respiratory rate, walking, sleep, body posture and other normal activities.

Using artificial intelligence, the analytics established a normal baseline for each patient. When the data deviated from normal, the platform generated an indication that the patient's heart failure was getting worse.

Overall, the system accurately predicted the impending need for hospitalization more than 80 per cent of the time.

On average, this prediction occurred 10.4 days before a readmission took place (median 6.5 days), the study said.

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