Mohamed Farah defies fall to retain 10,000m title

August 14, 2016

Rio de Janeiro, Aug 14: Britain's Mohamed Farah overcame the shock of a mid-race fall to take a second straight Olympic 10,000m title and extend his remarkable record at global championships.

farahThe 33-year-old produced a trademark surge over the last 100 metres to time 27min 05.17sec in the 25-lap race.

Kenyan Paul Tanui won silver in 27:05.64 with Ethiopian Tamirat Tola third in 27:06.26. Farah tumbled in the 10th lap after being clipped by American training partner Galen Rupp.

But he brilliantly recovered to accumulate a second 10,000m title to add to the 5,000m gold he also won in London four years ago.

"When I went down, I thought, 'Oh my God, that is it.' I just got up and wanted to stick with the guys and stay strong," Farah said.

"It's never easy but everyone knows what I can do."

Farah added: "I thought about all my hard work and that it could all be gone in a minute.
"I wasn't going to let it go. I got up quickly. I thought about my family. It made me emotional."

Rupp, the silver medallist in London who will also compete in the marathon in Rio, blamed the fall on pushing.

"I bumped into him. There was a lot of pushing. Guys slowing down in front, guys pushing from behind," said Rupp, who trains with Farah under Oregon-based Alberto Salazar.

It was his eighth successive win in the 5,000 or 10,000m at a world championships or Olympics since 2011, when Ibrahim Jeilan beat him over 10,000m in the Daegu world championships.

Farah has also notched up the European double, twice, in 2010 and 2014 to become one of the best middle distance runners of all time.

The 34 runners at the Olympic Stadium went through the first five laps at a steady pace, Farah working his way to the front after at first coasting at the back of the pack.

Ethiopian pair Tola and Yigrem Demelash, the fastest man over the distance this season, immediately responded, Farah falling in with Rupp and exchanging a few words.

But there was drama to come, Farah taking a tumble during the 10th lap after being clipped by Rupp.

The Briton recovered quickly and flashed the American a thumbs-up as he refound his rhythm behind Tola, Tanui and his teammate Geoffrey Kamworor, the reigning world cross country champion and the winner of the IAAF World Half Marathon Championships earlier this year.

"Obviously I didn't want that to affect the outcome of the race at all," said Rupp.
"I wanted to make sure he was okay first and foremost. I told him to get behind me after that and tried to lead him back up. I'm just happy that it didn't affect the outcome for his race."

Rupp added: "Mo never loses his head, he's always able to keep his composure. He's just a great competitor."

At the halfway mark, the field began to break up, the Kenyan duo taking up the front running. Team tactics then showed through, the third Kenyan, Bedan Karoki Muchiri, accelerating to the front.

His compatriots swept along with him, Farah looking comfortable in fourth as the pack slowed after the latest surge.

Demelash moved past Farah with six laps to run, another increase in the pace of the leading pack proving tough for anyone out of the top 10.

Farah, a regular competitor over 1500m to improve his speed work, led with two laps to run, holding off Tanui on his shoulder, Rupp behind him.

The Briton was passed by Tanui after going through the bell, but Farah held his nerve as a grimacing Tanui faded to time 55.37sec for the final lap.

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News Network
April 4,2020

New Delhi, April 4: India skipper Virat Kohli has said that the 2014 Test series against England was the lowest point of his career.

He made the revelation during a candid Instagram Live session with former England batsman Kevin Pietersen.

To date, the 2014 Test series in England remains one of the worst Test series for Kohli as he averaged just 13.40 from 10 ten innings with his highest score being 39.

"I felt like as a batsman, you know you are going to get out in the morning as soon as you wake up. That was the time I felt like that there is no chance I am getting runs. And still to get out of bed and just get dressed for the game and to go out there and go through that, knowing that you will fail, was something that ate me up," Kohli told Pietersen.

However, just four years later, Kohli made a triumphant return to England as he scored a century in the opening Test of the 2018 series and finished as the highest run-getter in the series.

Kohli told Pietersen that the performance in 2014 came because he was just thinking about his own batting.

"2014 series happened, for all the younger guys listening, because I was too focused on doing well from a personal point of view. I wanted to get runs. I could never think of what does the team want me to do in this situation," Kohli said.

"I just got too engulfed with England tour - if I perform here, Test cricket, in my mind I am going to feel established and all that crap on the outside, which is not important at all," he added.
During the chat, Kohli talked about his favourite format in cricket and he also revealed the main reason for turning into a vegan.

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News Network
January 12,2020

New Delhi, Jan 12: Flamboyant India all-rounder Hardik Pandya was on Saturday pulled out of the India A team's tour of New Zealand after he failed mandatory fitness tests in Mumbai.

The selectors had picked him in the squad without testing him in the Ranji games.

Tamil Nadu captain Vijay Shankar has been drafted into the India A team and he has already boarded the flight to New Zealand where they will play two 50-over warm-up games, three List A games and two four-day 'Tests' against the home A team.

It has been learnt that Pandya failed a couple of mandatory fitness tests and his scores were well below the permissible range suggesting that he is far from being fit for international cricket. In this situation, pulling him out of the India A squad was expected.

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News Network
January 29,2020

Hamilton, Jan 29: India defeated New Zealand in the third T20 International via Super Over to take an unassailable 3-0 lead in the five-match series here on Wednesday.

India posted a competitive 179 for five at Seddon Park after being sent into bat. Opener Rohit Sharma top scored for India with a 65-run knock while skipper Virat Kohli contributed 38 runs in team's total.

Later, skipper Kane Williamson smashed a 48-ball 95 but New Zealand faltered in the final over to take the match into the Super Over.

Needing nine runs of the last over, New Zealand lost Williamson and Ross Taylor to finish at 179 for six and tie the match.

In the Super Over, New Zealand scored 17, a target which India overwhelmed in the final ball with Rohit smashing Tim Southee for two consecutive sixes.

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