Mohamed Farah defies fall to retain 10,000m title

August 14, 2016

Rio de Janeiro, Aug 14: Britain's Mohamed Farah overcame the shock of a mid-race fall to take a second straight Olympic 10,000m title and extend his remarkable record at global championships.

farahThe 33-year-old produced a trademark surge over the last 100 metres to time 27min 05.17sec in the 25-lap race.

Kenyan Paul Tanui won silver in 27:05.64 with Ethiopian Tamirat Tola third in 27:06.26. Farah tumbled in the 10th lap after being clipped by American training partner Galen Rupp.

But he brilliantly recovered to accumulate a second 10,000m title to add to the 5,000m gold he also won in London four years ago.

"When I went down, I thought, 'Oh my God, that is it.' I just got up and wanted to stick with the guys and stay strong," Farah said.

"It's never easy but everyone knows what I can do."

Farah added: "I thought about all my hard work and that it could all be gone in a minute.
"I wasn't going to let it go. I got up quickly. I thought about my family. It made me emotional."

Rupp, the silver medallist in London who will also compete in the marathon in Rio, blamed the fall on pushing.

"I bumped into him. There was a lot of pushing. Guys slowing down in front, guys pushing from behind," said Rupp, who trains with Farah under Oregon-based Alberto Salazar.

It was his eighth successive win in the 5,000 or 10,000m at a world championships or Olympics since 2011, when Ibrahim Jeilan beat him over 10,000m in the Daegu world championships.

Farah has also notched up the European double, twice, in 2010 and 2014 to become one of the best middle distance runners of all time.

The 34 runners at the Olympic Stadium went through the first five laps at a steady pace, Farah working his way to the front after at first coasting at the back of the pack.

Ethiopian pair Tola and Yigrem Demelash, the fastest man over the distance this season, immediately responded, Farah falling in with Rupp and exchanging a few words.

But there was drama to come, Farah taking a tumble during the 10th lap after being clipped by Rupp.

The Briton recovered quickly and flashed the American a thumbs-up as he refound his rhythm behind Tola, Tanui and his teammate Geoffrey Kamworor, the reigning world cross country champion and the winner of the IAAF World Half Marathon Championships earlier this year.

"Obviously I didn't want that to affect the outcome of the race at all," said Rupp.
"I wanted to make sure he was okay first and foremost. I told him to get behind me after that and tried to lead him back up. I'm just happy that it didn't affect the outcome for his race."

Rupp added: "Mo never loses his head, he's always able to keep his composure. He's just a great competitor."

At the halfway mark, the field began to break up, the Kenyan duo taking up the front running. Team tactics then showed through, the third Kenyan, Bedan Karoki Muchiri, accelerating to the front.

His compatriots swept along with him, Farah looking comfortable in fourth as the pack slowed after the latest surge.

Demelash moved past Farah with six laps to run, another increase in the pace of the leading pack proving tough for anyone out of the top 10.

Farah, a regular competitor over 1500m to improve his speed work, led with two laps to run, holding off Tanui on his shoulder, Rupp behind him.

The Briton was passed by Tanui after going through the bell, but Farah held his nerve as a grimacing Tanui faded to time 55.37sec for the final lap.

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News Network
January 29,2020

New Delhi, Jan 29: Badminton champion Saina Nehwal joined the ruling BJP today and is likely to campaign for the party ahead of the February 8 Delhi election.

"I have won medals for the country. I am a very hardworking and I love hardworking persons. I can see Prime Minister Narendra Modi does so much for the country, I want to do something for the country with him," the shuttler said, wearing the BJP scarf.

"I draw a lot of inspiration from Narendra sir".

Haryana-born Saina Nehwal, 29, is a major acquisition for the party in the middle of the Delhi poll campaign; she is one of the most popular sportspersons in India with a huge fan following and brand value. She is preparing for the 2020 Tokyo Olympics.

A former world number 1, she has been honoured with the country's top sporting awards like the Rajiv Gandhi Khel Ratna and Arjuna Award. She was also awarded the Padma Bhushan in 2016.

The Badminton player has won over 24 international titles. In the London Olympics, she won a bronze. She was world number two in 2009 and number one in 2015.

With her tweets praising Prime Minister Narendra Modi, Saina Nehwal was widely seen to lean towards the BJP.

One of her tweets became controversial when it was found to be identical to several others in praise of a PM Modi speech last year. Saina was trolled on Twitter with screenshots of the identical tweets. She was also among the sportswomen who put up identical tweets on Diwali thanking PM Modi for his initiative to empower women, with the hashtag #bharatkilaxmi.

The BJP roped in many famous personalities last year, including cricketer Gautam Gambhir, who was elected MP from Delhi in the national election, and wrestler Babita Phogat. Just before the Haryana assembly polls, the party roped in wrestler Sushil Kumar, Babita Phogat and former Hockey team captain Sandeep Singh. Sandeep Singh won the election and was appointed minister.

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News Network
July 22,2020

Derbyshire, Jul 22: Ahead of the upcoming Test series against England, Pakistan pacer Sohail Khan has credited bowling coach Waqar Younis for teaching him how to swing the ball late.

On the third day of the practice match between Azhar Ali's Team Green and Babar Azam's Team White, the 36-year-old Khan returned figures of five for 50 in 20.1 overs which saw the former fold for 181 in the first innings before they staged a comeback on the final day to win the match by six wickets.

Prior to the practice match, Sohail had a conversation with bowling coach Waqar Younis on the art of late swing. The pacer shared how the presence of the bowling legend in the support staff helped him gear up for the four-day match.

"The conditions in England are swing conducive so every fast bowler gets the ball to move. I asked Waqar bhai to teach me how to swing the ball late. It took him only two minutes to explain it to me. It is because of his tips that I took five wickets in the first innings," Khan said in a release issued by the Pakistan Cricket Board (PCB).

"I am eager to learn from Waqar Bhai. I follow him wherever he goes and speak to him about the art of bowling as he has an abundance of knowledge to share. A few days back I was struggling with something while bowling, I thought of reaching out to him and even before I spoke to him about it, he said he knew what I wanted to talk to him about and he explained it to me in a minute," he added.

During Pakistan's tour of England in 2016, Sohail played a crucial role in helping Pakistan secure a 2-2 Test series draw by returning two five-wicket hauls in as many matches.

In total, he picked up 13 wickets at 25 apiece and finished as the third-best wicket-taker.

"Definitely, it is an honour for me to return to the side. I had taken two fifers here against England in 2016 and now in the practice match, I have started off with five wickets so I am feeling very good. We had been at our homes for the past four months due to coronavirus so starting off on a high feels nice," Khan said.

Prior to Sohail's five wickets, 17-year-old Naseem Shah made a big impact when he took five wickets for Team Green. The strength of Pakistan's pace attack was further established as Mohammad Abbas and Shaheen Shah Afridi picked up three wickets each providing valuable support to Naseem and Sohail respectively.
Naseem and Shaheen finished the match with six and four wickets respectively.

Shedding light on the youngsters' performances, Sohail said: "It gives me immense pleasure to see Naseem Shah. He bowls consistently at 150kph. Just like him, Shaheen Shah Afridi is another good bowler. I like both of them."

"It gave me great happiness to see Naseem pick five wickets in the first innings. He is in rhythm and is looking great. What is astonishing is that he is playing in these conditions for the first time but still he is doing so well. Shaheen has also been phenomenal," he added.

Pakistan and England are slated to play three Tests and as many T20Is against each other. The first Test will be played at Manchester from August 5.

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Agencies
January 9,2020

Jeddah, Jan 9: Barcelona coach Ernesto Valverde criticised the new Supercopa format and said that "football has become a business and as a business it looks for income".

"The bottom line is football has become a business and as a business it looks for income. That's the reason we are all here," Goal.com quoted Valverde as saying ahead of Barca's semi-final against Atletico.

"It's a completely different format to what we're used to. It was always the first title and the opener of the season and to me, that seemed fine," he added.

The Supercopa was traditionally a two-legged affair played between the winners of La Liga and the Copa del Rey at the beginning of the season, but following last term's one-off meeting between Barca and Sevilla in Tangier, Morocco, the Royal Spanish Football Federation (RFEF) went ahead with a full revamp.

Instead of just two teams being involved, the Supercopa has been expanded to also include the runners-up from La Liga and the Copa - meaning Barca and Valencia are joined by Real Madrid and Atletico Madrid. It is also set to be hosted in Saudi Arabia for the next three editions.

"It's been changed and let's see, it will be judged once it has happened. It's interesting, with four good teams, but from a sporting point of view, I'm not sure," Valverde said.

"We must bear in mind that the football we are involved in is an industry, sources of income are sought and in the same way that there are special connotations in this country, there are also in Morocco, where we played last year," he added.

Barcelona will face Atletico Madrid in the semifinal of the Supercopa at King Abdullah Sports City Stadium in Jeddah on January 10.

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