Meticulous planning key to success in Olympics, says Poonia

July 8, 2012

poonia


New Delhi, July 8: Winning a medal in the Olympics is a "lifetime dream" for India's top discus thrower Krishna Poonia, who is "meticulously planning" her every move to brighten her podium chances in London.

Fully aware of the pressure associated with a mega-event like the Olympics, Poonia plans to enter the Games Village as late as possible to keep herself in the training mode ahead of the actual competition, which will be held on August 3 and 4 at the showpiece London Olympic Stadium.

"Winning an Olympic medal is a lifetime dream. It's all about meticulous planning, from where to train to when to enter the Games Village," she told PTI from Basildon, at the outskirts of London, where she is training.

"I am here in London much before any Indian athlete but I don't want to be in the Olympics mode yet because of the pressure associated with it. I want to enter the Village as late as possible," she added.

Poonia hurled the discus to her personal best of 64.76m at Wailuku, Hawai Islands in the United States in May but she knows in order to win a medal in London she will have to clear the 65m mark.

"I have to cross 65m if I have to have any chance of a medal in London. I am doing above 65m during training," said the 30-year-old Commonwealth Games gold medallist.


"There is pressure in all international competitions and an athlete will have to cope with it. But Olympics is something different, it's the biggest stage. So pressure will be huge and I want to avoid pressure as much as possible," said Poonia, who in 2010 became the first Indian woman to win an individual gold in Commonwealth Games in New Delhi.


Poonia is at number nine in the latest IAAF rankings, and all eight ahead of her have above 65m personal best, with Germany's Nadine Muller leading the chart with 68.89m.


The Indian said she had been undergoing yoga and other mental exercises during her training in the United States under 1976 Olympic champion Mac Wilkins so that she concentrates on her throw during the Olympics.

"Concentration is the most important thing to get the distance. I do yoga especially breathing exercises and meditation in the United Sates (at Portland where she had a three-month training). I also had regular discussion with Virender (her husband-cum-coach) and Mac Wilkins (at the training centre at Portland in US)," she said.


She, however, keeps away from following what the other season leaders were doing so that she does not feel the pressure.

"I don't want to follow what Nadine Muller or Sandra Perkovic or Stephanie Brown Trafton (Beijing Games gold medallist from United Sates) are doing. That will put pressure on me. I want to concentrate on my strength," she said.

"I don't want to put myself under pressure. I don't want to think that I can become the first Indian track and field athlete to win an Olympic medal. People may have expectations after my Commonwealth Games feat but for me I will be happy if I give my 100 per cent," she added.



Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
Agencies
February 7,2020

New Delhi, Feb 7: It was on February 7, 1999, that Anil Kumble became just the second bowler in the history of cricket to take all ten wickets in an innings of a Test match.

He achieved the feat against Pakistan at Feroz Shah Kotla Stadium, now known as Arun Jaitley cricket stadium in Delhi during the second Test of the two-match series.

India had set Pakistan a target of 420 runs in the match and the visitors got off to a steady start as openers Shahid Afridi and Saeed Anwar put on 101 runs for the first wicket.

It was then Kumble who came into the attack and wreaked havoc on the Pakistani batting line-up.

The spinner, also known as 'Jumbo' first dismissed Afridi (41) in the 25th over. After the right-handed batter's dismissal, India kept on taking wickets through Kumble and Pakistan was reduced to 128/6 in no time.

Kumble then kept on taking wickets at regular intervals and he got his tenth scalp in the 61st over after dismissing Wasim Akram.

This effort enabled India to register a win by 212 runs, and Kumble became the second bowler after England's Jim Laker to take all ten wickets in a single Test inning.

Kumble finished with the bowling figures of 10-74 from 26.3 overs.

Kumble announced his retirement from international cricket in 2008 and finished with 619 wickets in the longest format of the game.

He has the third-highest number of wickets in Tests, only behind Sri Lanka's Muttiah Muralitharan (800) and Australia's Shane Warne (708).

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
News Network
May 14,2020

New Delhi, May 14: Mahendra Singh Dhoni is an unconventional and unique leader, whose biggest strength is his incredible gut feeling, says his Chennai Super Kings teammate Faf du Plessis.

The former South Africa skipper has spent considerable time with Dhoni after joining the Indian Premier League (IPL) side in 2011 and has been an integral part of its successful journey.

"He reads the others player really well and he uses that to make instinctive decisions on the field. He's got an incredible gut feeling on the game and I think that's his biggest strength," du Plessis said in a Facebook live session with Bangladesh ODI skipper Tamim Iqbal.

The 35-year-old said Dhoni changed his perception of how a captain should be.

"It was amazing for me to see how different M S was as a captain. I used to think a captain must speak all the time in team meetings etc but M S was completely different.

"He doesn't believe a lot in team meetings. He's a very instinctive captain he's got such a good cricket brain that he relies on it to make the right decisions on the field," du Plessis said of former India skipper.

Dhoni last played for India in World Cup semifinal last year and was expected to be back to playing competitive cricket at now-postponed IPL.

Calling Dhoni the best finisher he has played with, Du Plessis said no one can emulate what the dasher from Ranchi can do with the bat.

"He's extremely calm. I haven't played with someone who is a better finisher than him. It's just remarkable to watch him from the side of the field."

"If someone else tries to do it like him they won't be able to. He's just so unique like he times the ball so late he's got an incredible calmness. He knows his game and he picks a bowler and goes for it."

Du Plessis said that playing for CSK alongside Dhoni and under the guidance head coach Stephen Fleming has taught him a lot about leadership.

"I'm lucky to have started my journey there at CSK because I have really learned a lot from a leadership point of view. I tried to learn as much as possible from Dhoni and Stephen Fleming because both are great captains."

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
News Network
February 10,2020

Potchefstroom, Feb 10: India's under-19 cricket team manager Anil Patel says the ICC has taken a serious view of the aggressive celebrations by Bangladesh players after their World Cup triumph and will be reviewing the footage of the final game's "last few minutes".

Some Bangladeshi players got carried away while celebrating their historic three-wicket win over India in the final on Sunday. While their captain Akbar Ali apologised for the "unfortunate incident", his Indian counterpart Priyam Garg said their reaction was "dirty".

"We don't know what actually happened," Patel told 'ESPNCricinfo' on Sunday.

"Everybody was in a shock, absolutely, but we don't know what happened exactly. The ICC officials are going to watch the footage of the last few minutes and they are going to let us know," he said.

Even when the match was on, the Bangladesh players were overly aggressive while fielding and their lead pacer Shoriful Islam sledged the Indian batsmen after every delivery.

As soon as the match ended, it became tense with Bangladeshi players rushing to the ground and displaying aggressive body language. The two teams nearly came to blows before the situation was defused by the coaching staff and on-field officials.

Patel claimed that match referee Graeme Labrooy met him and expressed regret at what transpired on the field.

"The referee came to me. He was sorry about the incident. He clarified the ICC is going to take very seriously what has happened during the match and the last session. They are going to witness the footage and they will tell us in the morning (Monday)."

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.