Meticulous planning key to success in Olympics, says Poonia

July 8, 2012

poonia


New Delhi, July 8: Winning a medal in the Olympics is a "lifetime dream" for India's top discus thrower Krishna Poonia, who is "meticulously planning" her every move to brighten her podium chances in London.

Fully aware of the pressure associated with a mega-event like the Olympics, Poonia plans to enter the Games Village as late as possible to keep herself in the training mode ahead of the actual competition, which will be held on August 3 and 4 at the showpiece London Olympic Stadium.

"Winning an Olympic medal is a lifetime dream. It's all about meticulous planning, from where to train to when to enter the Games Village," she told PTI from Basildon, at the outskirts of London, where she is training.

"I am here in London much before any Indian athlete but I don't want to be in the Olympics mode yet because of the pressure associated with it. I want to enter the Village as late as possible," she added.

Poonia hurled the discus to her personal best of 64.76m at Wailuku, Hawai Islands in the United States in May but she knows in order to win a medal in London she will have to clear the 65m mark.

"I have to cross 65m if I have to have any chance of a medal in London. I am doing above 65m during training," said the 30-year-old Commonwealth Games gold medallist.


"There is pressure in all international competitions and an athlete will have to cope with it. But Olympics is something different, it's the biggest stage. So pressure will be huge and I want to avoid pressure as much as possible," said Poonia, who in 2010 became the first Indian woman to win an individual gold in Commonwealth Games in New Delhi.


Poonia is at number nine in the latest IAAF rankings, and all eight ahead of her have above 65m personal best, with Germany's Nadine Muller leading the chart with 68.89m.


The Indian said she had been undergoing yoga and other mental exercises during her training in the United States under 1976 Olympic champion Mac Wilkins so that she concentrates on her throw during the Olympics.

"Concentration is the most important thing to get the distance. I do yoga especially breathing exercises and meditation in the United Sates (at Portland where she had a three-month training). I also had regular discussion with Virender (her husband-cum-coach) and Mac Wilkins (at the training centre at Portland in US)," she said.


She, however, keeps away from following what the other season leaders were doing so that she does not feel the pressure.

"I don't want to follow what Nadine Muller or Sandra Perkovic or Stephanie Brown Trafton (Beijing Games gold medallist from United Sates) are doing. That will put pressure on me. I want to concentrate on my strength," she said.

"I don't want to put myself under pressure. I don't want to think that I can become the first Indian track and field athlete to win an Olympic medal. People may have expectations after my Commonwealth Games feat but for me I will be happy if I give my 100 per cent," she added.



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News Network
May 4,2020

May 4: Yuzvendra Chahal is among the best leg-spinners in international cricket right now but he can be more effective with better use of the crease, says former Pakistan spinner Mushtaq Ahmed.

Ahmed picked Chahal, Australia's Adam Zampa and Pakistan's Shadab Khan among the top leg-spinners in white-ball cricket.

"Chahal as been impressive. He is definitely among the top leg-spinners of the world. And I feel he would be more effective if he uses the crease a lot more," Ahmed said.

Ahmed, who has coached all around the world and is currently a consultant for his native team, said India's ability to take wickets in the middle-overs in the limited overs format through Chahal and Kuldeep Yadav has been a game-changer for them.

Both the wrist-spinners were brought into India's limited overs set-up following the 2017 Champions Trophy. Though, of late, both Chahal and Kuldeep havn't been playing together.

"He (Chahal) can go wide of the crease at times. You got to be smart enough to understand pitches. If it is a flat pitch, you can bowl stump to stump," said Ahmed, one of the best leg-spinners Pakistan has produced.

"If the ball is gripping, you can go wide of the crease because you can trouble even the best of batsmen with that angle. That way your googly also doesn't turn as much as the batsman expects and you end up taking a wicket."

Chahal has taken 91 wickets in 52 ODIs at 25.83 and 55 wickets in 42 T20s at 24.34. He is not a huge turner of the ball but uses his variations very effectively.

Ahmed also feels the likes of Chahal and Kuldeep have benefitted immensely from former captain M S Dhoni's advice from behind the stumps.

"You have got to be one step ahead of the batsman. You should know your field position as per the batsman's strength. I always say attack with fielders not with the ball. If you understand that theory, you will always be successful," the 49-year-old, who played 52 Tests and 144 ODIs, said.

"India has become a force to reckon with in all three formats as it uses its bowlers really well. Dhoni was a master at getting the best out of his bowlers in limited overs cricket and now you have Virat Kohli."

He also said the art of leg-spin remains relevant more than ever.

"You need leg-spinners and mystery spinners in your team as they have the ability to take wickets at any stage of the game. I see a lot of them coming through in the next 10-15 years.

"Most batsmen now like playing express pace but with a good leg-spinner in the team, you are always in the game," added member of the 1992 World Cup-winning squad.

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Agencies
January 24,2020

Mumbai, Jan 24: Former Indian cricket captain and former MP Mohammad Azharuddin on Thursday denied allegations of cheating levelled by a travel agency in Maharashtra and threatened to file defamation suit of ₹100 crore.

"Those who filed the FIR have done it only to be in the limelight. There is no truth in it. The allegations are baseless," Azharuddin said in a video message on Twitter.

Azahruddin, who is now president of Hyderabad Cricket Association, said he would soon seek advice from his lawyer and will file Rs 100 crore defamation case against those who lodged the FIR.

A case was filed in Aurangabad on Wednesday against Azharuddin and two others for allegedly cheating a local travel agent of around ₹21 lakh.

The complaint was lodged by Shahab Y. Mohammed, 49, proprietor of Danish Tours & Travels here, a former executive with the defunct Jet Airways.

"We have lodged a first information report against Mujeeb Khan (Aurangabad), Sudheesh Avikkal (Kerala), Mohammed Azharuddin (Hyderabad). No arrests have been made and further investigations are underway," Investigating Officer A.D. Nagre, of the City Chowk police station, told IANS.

According to the complainant, between November 9 and 12, 2019, Avikkal booked several international airline tickets and Azharuddin's personal secretary Mujeeb Khan promised to pay the ticket charges. He said since no payment was made, he was compelled to lodge the police complaint.

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News Network
February 17,2020

Hamilton, Feb 17: Mayank Agarwal found form on his birthday and Rishabh Pant mixed caution with his customary aggression as India’s warm-up fixture against New Zealand XI ended in a draw here on Sunday.

The match was called off an hour after lunch with India reaching 252 for four just 48 overs into their second innings.

Agarwal, who had gone through a wretched period since the second Test against Bangladesh, retired on 81 off 99 balls with 10 fours and three sixes to his name.

To the relief of the Indian team management, Pant played in his customary manner to reach 70 off 65 balls, but also showed discretion when the opposition bowlers were in the midst of a good spell. There were four sixes -- two each off leg-spinner Ish Sodhi and off-spinner Henry Cooper.

While Sodhi was hit down the ground, Cooper was dispatched over extra cover on a couple of occasions. He didn’t curb his aggression, though, there were times when he was ready defend the spinners and also leave some of the deliveries.

Even though Pant is considered a better batsman than Wriddhiman Saha, the innings might have come too late in the day considering that the latter is a better keeper and possibly a more responsible batsman in pressure situations.

The biggest positive to have emerged from the New Zealand second innings is Agarwal’s poor run coming to an end. The Seddon Park track easing out was definitely a factor but Agarwal’s footwork was more assured as he played some glorious on-drives and pull-shots off fast bowlers.

Before this game, Agarwal had played 10 competitive games including first-class, ODIs and List A matches and couldn’t cross the 40-run mark in 11 completed innings. He even bagged a pair against New Zealand A in an unofficial Test match.

Once he had got his form back, he didn’t come out to bat after lunch giving Saha an opportunity to score an unbeaten 30, his runs coming mostly against non-regular bowlers.

The Agarwal-Pant pair added 100 runs in 14.3 overs and it also helped that part-timers like Cooper was introduced into the action.

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