PM Modi advised us to choose content with message of inclusive India: Ranveer

Washington, Jun 13: American actor Gwyneth Paltrow is opening up about her experience during the coronavirus quarantine.

According to Fox News, the 47-year-old star explained to Shape magazine, the July-August cover issue of which she has graced -- that she hadn't realised just "how much the normal pace of life was overburdening our bodies, our minds, and our nervous systems."

The Goop founder explained, "As we have been forced into the confines of our own homes, that has brought up a lot of emotional distress for some, and for others, it has been very peaceful. In my case, I have experienced both."

The 'Iron Man' actor said that she has now started to "settle down" in her "brain and body."

She added of the lockdown, "It has given me new perspective about how much I will take on going forward."

Paltrow noted that before the quarantine, she was always trying to get "wellness moments" in, but she wasn't "really decompressing" until the weekends or on vacations.

"Now I feel different, letting my body go to sleep and wake up in its natural rhythm, having my kids around all the time, eating meals together and having meaningful conversations," she said of her children,16-year-old daughter Apple, and 14-year-old son Moses, whom she shares with ex Chris Martin.

Paltrow noted, "We linger at the table; our dinners are an hour and a half long. My heart feels fuller, and my mind feels calmer in that respect."

For how she de-stresses, the 'Spider-Man: Homecoming' actor said, "I try to do exercises every day for my back and neck because of all the Zoom calls I'm on."

In addition, Paltrow says she and her husband Brad Falchuk go for walks at least three to four times per week. She also takes online fitness and yoga classes.

Mumbai, Jun 22: After he recently took a dig at a Bollywood actor, without taking name, alleging power play and alleging that the music industry is run like the mafia, Sonu Nigam has now come down on T-Series chairman and MD, Bhushan Kumar.

Sonu has shared a new Instagram video on Monday morning, which he captioned: "Laaton ke mafia baaton se nahi maante (you cannot reason with the uncouth mafia with words)."

In the video, the singer says in Hindi: "Bhushan Kumar, ab toh tera naam lena hi padega mujhe. Aur ab tu tu ke layak hai. Tune galat admi se panga le liya (Bhushan Kumar, now I have to mention your name. And now, you deserve being addressed without respect. You have messed with the wrong person)."

Sonu Nigam is one of the finest singer of Indian film industry.
I can't believe bollywood Mafia's are targeting him 😣

T series Bhushan Kumar has support of Ajay devgn and Salman khan. And they are trying to end career of Sonu Nigam. 😣

I Support Sonu Nigam.#SonuNigam pic.twitter.com/MWwfrshcJZ

— Sic Mindus मसलु (@SarcasticFire) June 22, 2020
"Tu bhul gaya woh time jab tu mere ghar pe aake… ‘bhai bhai meri album kar do. Bhai 'Deewana' kar do. Bhai, Smita Thackeray se milwa do, Bal Thackeray se milwa do. Abu Salem se bacha lo. Abu Salem galiyaan de raha hai'... yaad hai na? Yaad hai ki nahi yeh sab cheezein? Main tujhe keh raha hoon mere muh mat lagna ab tu bas. (Do you remember the time when you used to come to my home requesting me… ‘brother record an album for me. Brother, record Deewana for me. Brother, introduce me to Smita Thackeray and Bal Thackeray. Save me from Abu Salem. Abu Salem is abusing me'… do you remember? Don't mess with me, I am warning you)."

"Marina Cover yaad hai na? Woh kyon boli, woh kyon back out kiya yeh mujhe nahi pata. Media ko pata hai mafia kis tarah function karta hai. Uska video mere paas padha hai. Ab agar tune mere se panga liya, toh woh video main apni YouTube channel mein dal dunga. Samjha? Mere mooh mat lagna (Do you remember Marina Cover? I don't know no why they spoke and why they backed out, but media knows how the mafia functions. I still have that video with me. Now if you mess with me, I will upload that video on my YouTube channel. So don't mess with me)."

In a recent video posted on Instagram, Sonu Nigam had appealed to music companies (without taking names) to be a little kind towards newcomer artistes, saying otherwise more people will commit suicide. He had mentioned in his previous video that currently two companies rule the music industry. He had also claimed falling prey to power play by a Bollywood actor.

New Delhi Apr 10:  Actor Salman Khan on Friday thanked people for staying indoors and shared two pictures, first showing Bada Qabaristan's (graveyard) gate which has been closed due to lockdown and the second was of an empty street in Mumbai.

The actor thanked the people for listening to the guidelines and understanding the gravity of this situation amid the 21-day government-imposed lockdown in view of coronavirus outbreak. The tweet by 'Dabangg' actor came soon after the conclusion of Shab-e-Barat.

Shab-e-Barat is observed as a day of forgiveness or atonement in Islam and leads to congregations at graveyards and religious places.

The 54-year-old actor took to Twitter and wrote, "Wah! Thank u for listening n understanding the gravity of this situation the country is in. God bless n protect each n every 1.

Over the past few days, appeals were made to the Muslim community from several quarters to not venture out of their houses to pray on Shab-e-Barat in view of the COVID-19 lockdown.

Earlier, the 'Tiger Zinda Hai' star shared his lockdown experience in a video message with nephew Nirvaan and urged people to take the government's advisory of self-isolation seriously amid the rising cases of coronavirus in the country.