Ravi Shastri Adds A Different Hue To India Team's Training Style

Agencies
August 1, 2017

Aug 1: After taking charge of the team in his second stint, India coach Ravi Shastri has tweaked team's preparation style and though it's early days, an immediate impact can be noticed. A key implementation on Shastri's part is how the batsmen are now ever ready to bat in the middle.

This has nothing to do with the batting order, instead a new practice of warming up before going down to the middle. It was evident in Galle itself when Shikhar Dhawan and Abhinav Mukund - India's pairing for the first Test - reached the ground before the rest of the squad. The mandate for them was to get to the nets and start hitting balls just in case India bat first.

As it turned out, Kohli did win the toss and the amply warmed-up Dhawan smashed 190 off 168 balls in the first innings.

By the time the openers went in, Cheteshwar Pujara had completed this routine, while Virat Kohli was in the nets. It is a different approach to the previous regime, of course, and agreeably welcomed in the team as well.

The underlining aspect of this new thought process from coach Shastri is his belief that the team should exert its number one status on the field.

India were confirmed as the world's number one ranked Test side under Anil Kumble, romping to successive victories over the West Indies, New Zealand, England, Bangladesh and Australia.

Shastri has also brought forth a certain differentiation in the team's thinking in the short span of time that he has spent with them thus far. In one of his first conversations with the team, the coach had underlined the 'importance of enjoying the game before thinking of anything else'.

Apparently, he had asked the players to remember why they had started playing cricket and urged them to 'exhibit this passion on the field'.

Given the short timeframe of comparison, it might be harsh to highlight Kumble's coaching approach as a bit too methodical, if not mechanical. Shastri's first move has been to unshackle the players in his own inimitable way, whilst keeping a tight leash on how things take their course within the dressing room.

And there is a keen example of this as well.

For some time now, the Indian team has a standing rule that injured/ill players will be given back their spots in the playing eleven when they make a successful return to the squad after proving their fitness.

Apparently, in February when India were preparing to play Bangladesh, Ajinkya Rahane, returning from injury, was not aware of his standing in the team's plans. It was only after Kohli highlighted in the pre-match press conference that Karun Nair - despite his triple ton - would have to make way for the vice-captain, did a clearer picture emerge.

There is much clarity now in keeping with how things shaped up couple years ago. Earlier past week, KL Rahul recovered sufficiently from his illness and joined the team in Galle. He even frolicked with his colleagues on Sunday as the Indian players spent their afternoon at a resort near their team hotel.

Although the team management hasn't officially confirmed his return to full fitness, it is expected that he will be part of the playing eleven at the SSC in Colombo when the second Test starts on August 3.

As such, it becomes a problem of plenty. India will once again have three fit and in-form openers to choose from, yet it is an easy guess the name expected to lose out.

 

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News Network
January 18,2020

New Delhi, Jan 18: There was not much rustiness but just the initial nervousness, which a “pleasantly surprised” Sania Mirza shook off to win a title in her first tournament in 27 months, capping off her comeback from a maternity leave in style.

Partnering Ukraine's Nadiia Kichenov, the trailblazing Indian tennis player annexed the Hobart International trophy with a straight sets win over second seed Chinese pair of Shuai Peng and Shuai Zhang.

She worked hard to get into shape but the way she moved, it seemed Sania was never away from the courts.

“It's something I did not expect totally, so to say, but I am excited to be able to do this in my first tournament on comeback," Sania told PTI in an exclusive interview from Melbourne.

“I honestly thought I would be a bit more rustier than I was. I was pleasantly surprised that I was not. But there are things I can improve and that is what makes a champion. You always want to get better in what you are doing, no matter how well you do."

The 33-year-old winner of six Grand Slam titles said she played without pressure, and insisted there was no secret to the swift success on comeback.

“There is no key, I wish I knew, there was one key to winning. I just enjoyed my game. You have to work hard, play your game. I was playing with a new partner, new gear after two-and-a-half years. There was no pressure and no expectations.

"The first match was the only one when I felt a bit nervous because I did not know how my body would react and how I would play. That match was difficult but it set the tone and momentum. I was happy to come though that one and after that things kept getting better and better," she said.

Sania said her body has certainly changed after giving birth to son Izhaan but she did not have to tweak her post-match recovery process much.

“It does change. I was dealing with a calf injury, from last month and I aggravated a bit today. I am still icing it as we speak but it should not be serious.

“The body is a lot different now. It recovers different. But recovery (process) has not changed so much, it's similar."

Asked if she could go for her shots as she was doing before the break, she said, “I was able to do enough, I can improve, no matter how I play."

"My serve was decent but I can improve. I the first match I was not serving that well and was not returning well on important points but by the time I was playing the final, I was doing both of those little better. It is a process, it does not happen overnight. It's something will keep working on."

Serena Williams set an example in 2018 when she came out playing highly competitive tennis after giving birth to her daughter Olympia. There are other tennis moms like Victoria Azrenka and Evgeniya Rodina.

Sania said she did not seek any input from tennis moms but their presence on the Tour is inspiring enough.

“I did not speak to anyone but it is inspiring to see so many moms around, playing well in different sports."

Sania will play the Australian Open mixed doubles with compatriot Rohan Bopnna after her original first-choice Rajeev Ram opted out due to health reasons.

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News Network
January 23,2020

Melbourne, Jan 23: Sania Mirza's return to her first Grand Slam after a two-year break was cut short on Thursday when the former world number one was forced to retire midway through her first round match in women's doubles at the Australian Open due to a calf injury.

India's Mirza, who won six Grand Slam doubles titles, took a break from the game after the China Open in October 2017 and gave birth to her son a year later.

The 33-year-old made a winning return to the WTA Tour at this month's Hobart International with Ukrainian Nadiia Kichenok, picking up her 42nd WTA doubles title and the first since winning the women's doubles in Brisbane in 2017.

Mirza said she strained her calf muscle in her right leg during the Hobart final.

"It just got worse in the match. It was bit of a bad strain, but I had a few days off," she told reporters. "So I obviously had to try to do whatever I could to try to get on the court.

"It felt okay when I went on the court, but it was tough to move right. I just felt like I'm gonna tear it or something pretty bad."

Mirza won her first Grand Slam in mixed doubles at the Australian Open in 2009 and also bagged the women's doubles in 2016.

Mirza always believed there was tennis left in her which inspired her comeback, she told Reuters on Sunday.

She had already pulled out of the Australian Open mixed doubles, where she was to partner compatriot Rohan Bopanna.

Mirza and Kichenok were trailing the Chinese pair of Xinyun Han and Lin Zhu 6-2 1-0 on Thursday when the Indian had to call it quits due to the injury.

"As a tennis player you want to compete, it is the Grand Slam. If it's any other tournament, you would probably take a call and be like 'I don't want to risk it'," she said.

Mirza, who is married to former Pakistan cricket captain Shoaib Malik, said she would take two weeks to recover and was hoping to play at next month's Dubai championships.

"When you play a professional sport, injuries are really part of it. And it's something that you have to accept," she said. "Sometimes the timing is really not ideal, it's tough that it happened in a Grand Slam, or just before a Grand Slam."

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News Network
April 12,2020

New Delhi, Apr 12: As devotees across the world celebrate Easter today, former Sri Lanka skipper and current Marylebone Cricket Club (MCC) president Kumar Sangakkara on Sunday condoled the demise of people who lost their lives during last year's Easter Sunday bombings in Sri Lanka and said someone must seek answers to the questions which still remain unresolved.

"A year on we all share the pain of the families grieving lives lost, we stand with you and for you. We remember. So many questions still unanswered, but answer them someone must," Sangakkara tweeted.

On April 21, 2019, multiple blasts ripped through Sri Lanka when the Christian community was celebrating Easter Sunday.
The explosions rattled churches and high-end hotels across the country, killing 258 people and injuring over 500.

A local terror group called National Thowheeth Jama'ath had claimed responsibility for the devastating attacks.

The island nation was put under a state of emergency for a period of four months from April to August.

The Sri Lankan police had then said that 293 suspects were arrested in connection with the Easter Sunday bombings in the island country in April.

This year, most of the devotees would be offering the prayers from their homes as mass gatherings have been suspended in most countries due to the ongoing coronavirus pandemic.

Easter marks the resurrection of Jesus Christ following his crucifixion on Good Friday. It also marks the culmination of Lent, a 40-day period of fasting and penance.

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