Watch: Aamir Khan's Dangal 'Fat to Fit' video does not tell you about health risks

December 2, 2016

Mumbai, Dec 2: Earlier this week, the makers of Dangal released a video depicting Aamir Khan's transformation — from 97 kg to a toned avatar with six-pack abs. Khan went through the process in order to portray the different life stages of Mahavir Phogat, a former Haryanvi wrestler, on whose life Dangal is based.

aamirThe video evoked a huge response from fans who were awestruck by Khan's metamorphosis. While Khan did insert a disclaimer that he received constant supervision from health experts and fitness trainers, there was apparently a fact that he chose to conceal.

Fitness and wellness coach Ranveer Allahbadia has alleged that Khan gained the muscle mass, that he is sporting in the promos, with the aid of steroids or growth hormones. In a video posted on his Facebook page called BeerBiceps, he argues how it is impossible for Khan to achieve that physique without the additional support of steroids.

He provides three arguments that justify his allegation: Firstly, he asks the viewers to compare Khan's evolution to that of fitness freak Akshay Kumar. While Kumar remained fit throughout his career, Khan gained a lot of muscles within a short span of time in the recent past. Allahbadia claims that gaining so much of muscle mass takes a much longer time period of five to six years. Since Khan achieved it in months, it is hard to believe that he did so without injecting steroids into his body. The steroids help one's body to synthesize protein more rapidly and consequently gain muscle mass more quickly.

In his second argument, Allahbadia points out how the age factor comes into play. He says that the testosterone levels in the body of 50 year-olds like Khan is very low which prevents the body from becoming so bulky. Thus, supplements in the form of steroids play a huge role in attaining the look that Khan sports in the promos.

His final argument analyses the shape of Khan's physique. He draws an analogy to a UFC wrestler demonstrating how the shape of one's deltoid muscles determine whether one has used steroids or not. He shows a picture of Khan from his training schedule which clearly highlights his bulging deltoid muscles.

Allahbadia confesses that though he is an ardent admirer of Khan, he is sure that a majority of film actors use steroids to sport that ripped shirtless look on celluloid. He adds that he intends to educate Khan's followers about the unrealistic physique goals that they are nurturing in their minds and about the harmful side-effects of steroids.

"Even though he is the host of Satyamev Jayate, don't think that Aamir Khan has come out all clean," says Allahbadia.

Aamir Khan's DIRTY SECRET

What they don't tell you about Aamir Khan's Dangal Transformation.

Posted by BeerBiceps on Wednesday, November 30, 2016

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Agencies
June 14,2020

Chennai, Jun 14: Tamil Nadu Police has recovered about 100 bottles of liquor from the car of actor Ramya Krishnan, who had starred in movies like Bahubali, Padaiappa and others.

According to the police, the actor was traveling in the car at the time on the East Coast Road (ECR) where they were carrying out vehicle checks on Thursday.

The police found about 100 liquor bottles in the car boot and when queried Ramya Krishnan said she was unaware of the bottles.

Later the police confiscated the bottles and arrested the driver Selvakumar who said the liquor was bought at the Tamil Nadu government-run liquor shop.

The government has not allowed the opening of the Tasmac shops in Chennai.

Another driver came and drove the actor back to Chennai.

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News Network
March 21,2020

Mar 21: The novel coronavirus outbreak in the country may have brought the ever-bustling film industry to a halt but it hasn't stopped Bollywood celebrities from utilising their massive online influence to entertain their followers as well as engage them in fitness, dance and yoga routines.

According to the Health Ministry, the coronavirus cases in India rose to 258 on Saturday after 35 fresh cases were reported in various parts of the country.

As the government encourages more social distancing, people from the film fraternity are finding ways to connect to people and ensure their self-isolation isn't wasted.

On Sunday, actor Shilpa Shetty will hold a special live fitness session across digital platforms for people to follow from home.

"In times like these, it's important to stay fit, active, and healthy. Join me on Sunday, 22nd March at 4:00 pm IST as I go LIVE on Instagram-Facebook-Helo (@theshilpashetty) and on the @ShilpaShettyApp to show you some beneficial and helpful yoga asanas.

"You can watch, learn, and practice it from the comfort of your homes. Remember, staying indoors shouldn't be an excuse for deviating from your fitness routine," the actor wrote in an Instagram post.

Online yoga and fitness programs are picking up steam, with many celebrities pitching in.

On Saturday, actor Tamannah Bhatia went live with Diva Yoga, a studio part of a larger yoga ecosystem called SARVA, where she participated in a one-hour virtual yoga class, to encourage people to pursue their fitness goals.

Malaika Arora, co-founder of the yoga studio, told news agency that as the world fights a public health crisis, "we must do our best to stay calm and safe."

"There is also a need to boost our immunity levels even if it means continuing our workout from home. The live sessions being conducted on the Diva Studios Instagram handle and immunity boosting modules being shared on the SARVA app and website are aimed at this.

"Our instructors will offer guided lessons every day... for everyone’s benefit. I encourage people to join in and be responsible for your own health. When you are fit and healthy, you can help others in a better manner. It is these small steps that will lead to a better outcome," she said.

With everything coming to a standstill, choreographer Terence Lewis has also figured out an alternate avenue to reach out to his students: through online classes.

As of now, those who are not his students do not have the access to it, but Lewis said that's going to change soon.

"In few days, we will be starting online dance tutorials for people who have no access and means to be a part of our institute directly. Since, we do not have any branches, neither do I believe in having one, we directly teach from our original space in Andheri.

"Here we have instructors who have learnt from me and is the only legit institute we have hence, we'll think of doing the online classes as way of engaging with people who are far away from us," Lewis told PTI.

As shootings of movies, TV shows and web series stand suspended till March 31, casting director and actor Abhishek Banerjee is encouraging artistes to send self tapes from their homes.

"We are encouraging that to minimise human to human contact and audition spaces. Some actors are known to us, some unknown. It's very difficult to track anybody's health of you don't know the person. So it's easier to see the self tapes and keep shortlisting them and maybe we will call them again for a proper audition when everything is alright," he said.

The process of recording a self audition, according to the "Stree" actor, isn't easy.

"Full marks and respect for actors who are sending the self tapes because audition process takes a lot of efforts and to do that alone, without any help in isolation, without cues, it's commendable."

Banerjee, who runs Casting Bay, a leading casting studios, along with his friend Anmol Ahuja, said on an average, any big casting office had around 100-150 footfalls everyday, which has now come to a griding halt.

"The minute the government decided, we stopped all auditions too. Everything is on a standstill now. The production houses have asked us to hold on the auditions and projects. The major worry is that many actors will have date issues now. Once everything opens in April, let's see how to tackle that. It'll be a very difficult situation," he added.

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News Network
June 4,2020

Mumbai, Jun 4: Casting director Krish Kapur, who had worked on films like Mahesh Bhatt's Jalebi and Kriti Kharbanda-starrer Veere Ki Wedding, passed away at the age of 28 due to brain hemorrhage, his family said.

There was speculation that Kapur died in a road accident but his maternal uncle, Sunil Bhalla, dismissed the reports, saying that the casting director fainted at his home in suburban Mira Road here and suffered brain hemorrhage.

According to Bhalla, Kapur breathed his last on May 31.

"He had no medical history. He was healthy and doing absolutely fine. On May 31, he just collapsed and started to bleed. He died of brain hemorrhage," Bhalla said on Wednesday.

Kapur is survived by his mother, wife and seven-year-old child.

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