Watch: Aamir Khan's Dangal 'Fat to Fit' video does not tell you about health risks

December 2, 2016

Mumbai, Dec 2: Earlier this week, the makers of Dangal released a video depicting Aamir Khan's transformation — from 97 kg to a toned avatar with six-pack abs. Khan went through the process in order to portray the different life stages of Mahavir Phogat, a former Haryanvi wrestler, on whose life Dangal is based.

aamirThe video evoked a huge response from fans who were awestruck by Khan's metamorphosis. While Khan did insert a disclaimer that he received constant supervision from health experts and fitness trainers, there was apparently a fact that he chose to conceal.

Fitness and wellness coach Ranveer Allahbadia has alleged that Khan gained the muscle mass, that he is sporting in the promos, with the aid of steroids or growth hormones. In a video posted on his Facebook page called BeerBiceps, he argues how it is impossible for Khan to achieve that physique without the additional support of steroids.

He provides three arguments that justify his allegation: Firstly, he asks the viewers to compare Khan's evolution to that of fitness freak Akshay Kumar. While Kumar remained fit throughout his career, Khan gained a lot of muscles within a short span of time in the recent past. Allahbadia claims that gaining so much of muscle mass takes a much longer time period of five to six years. Since Khan achieved it in months, it is hard to believe that he did so without injecting steroids into his body. The steroids help one's body to synthesize protein more rapidly and consequently gain muscle mass more quickly.

In his second argument, Allahbadia points out how the age factor comes into play. He says that the testosterone levels in the body of 50 year-olds like Khan is very low which prevents the body from becoming so bulky. Thus, supplements in the form of steroids play a huge role in attaining the look that Khan sports in the promos.

His final argument analyses the shape of Khan's physique. He draws an analogy to a UFC wrestler demonstrating how the shape of one's deltoid muscles determine whether one has used steroids or not. He shows a picture of Khan from his training schedule which clearly highlights his bulging deltoid muscles.

Allahbadia confesses that though he is an ardent admirer of Khan, he is sure that a majority of film actors use steroids to sport that ripped shirtless look on celluloid. He adds that he intends to educate Khan's followers about the unrealistic physique goals that they are nurturing in their minds and about the harmful side-effects of steroids.

"Even though he is the host of Satyamev Jayate, don't think that Aamir Khan has come out all clean," says Allahbadia.

Aamir Khan's DIRTY SECRET

What they don't tell you about Aamir Khan's Dangal Transformation.

Posted by BeerBiceps on Wednesday, November 30, 2016

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April 14,2020

New Delhi, Apr 14: Legendary singer Lata Mangeshkar on Tuesday paid tributes to Dr BR Ambedkar on his birth anniversary.

The 90-year-old singer took to Twitter to extend her greetings on the occasion of Ambedkar Jayanti and also expressed gratitude for being able to get the chance to meet him.

"Namaskar. Bhartiya Savidhan ke janak mahamanav Bharat Ratna Dr BR Ambedkar Ji ki Jayanti par main unko koti koti vandan karti hu. (Namaskar. On the birth anniversary of Dr. BR Ambedkar, the father of the great Indian Constitution, I offer him a ceremonial offering)" she tweeted.

"Main unko pratyaksh roop se mil saki ye mera sobhagya hai. (It is my good fortune that I got the chance to meet him)," her tweet further read.
Ambedkar, commonly known as Babasaheb, dedicated his life to working for the upliftment of Dalits, women and the underprivileged.

Born into a poor Dalit family on April 14, 1891, Ambedkar became independent India's first law minister, the principal architect of the Indian Constitution and a founding father of the Republic of India.

He also campaigned against the social discrimination faced by Dalits and inspired the Dalit Buddhist Movement in 1956. Ambedkar was awarded the Bharat Ratna posthumously in 1990.

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July 3,2020

Mumbai, Jun 3: Investigators will subject the cloth allegedly used by actor Sushant Singh Rajput to hang himself to "tensile strength" analysis to determine whether it can bear the weight similar to that of the filmstar, as part of probe into his death, an official said on Friday.

Rajput (34) was found hanging at his suburban Bandra residence on June 14.

According to the investigators, the actor ended his life by hanging himself from the ceiling using a green coloured night gown made of cotton.

No suicide note was found from the spot, the police had said then.

Besides viscera from the actors body, the police also sent the gown for chemical and forensic analysis at the Forensic Science Laboratory (FSL) in suburban Kalina, he said.

It will take at least three more days to get final forensic report, the official said.

To ascertain the exact cause of death, forensic experts will check pattern of ligature marks around the actors neck and also determine the strength of the gown with the help of "tensile strength" analysis, he said.

The tensile strength test will technically establish whether the cloth can bear around 80kg, the weight of the actor, he said.

The test will help determine if there was any foul play, the official said.

Tensile strength is maximum load that a material can support without fracture when being stretched.

Viscera analysis will help in checking whether there were any traces of chemical, poisonous or narcotics substance in his body, the official said.

"Usually, it takes eight to ten working days to get s report from the FSL in regular cases. But since this case is sensitive, experts are taking more precautions to avoid any kind of error in their analysis," the official said.

The forensic report of the actors mobile phone is also awaited, he said.

Recently, the police received the final post-mortem report of the actor from Cooper Hospital, which mentioned the cause of the death as asphyxia due to hanging"

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News Network
January 23,2020

Jan 23: Calling himself an optimist who believes in the goodness of people, director Kabir Khan says everything these days is being looked at through the prism of religion but India is about more than that.

The director of blockbusters such as Bajrangi Bhaijaan and Ek Tha Tiger said he is happy he has a platform as a filmmaker to present a counterpoint to the prevailing narrative based on religious fault lines.

"I’m an optimist who believes in the goodness of the people. But yes, there is a certain level of bigotry that has crept in. Everything is being looked at through the prism of religion but India is not about that.

"It sounds like a cliché but when I was growing up, I was not aware of my religion. That was the greatness of this country,” Kabir told news agency.

He said he is a product of a mixed marriage and is pained to see the social fabric being tattered.

“I have celebrated the best that Indian secularism has to offer. But to see the greatness of this country being simplified and broken down into religious fault lines is a painful experience,” he added.

According to Kabir, it is dangerous to see history through the prism of religion, whether in cinema or society. But it is important to revisit history to know what happened and one can always find something that is relevant for the present, he said.

The director, who started as a documentary filmmaker, returns to his roots for a five-episode series on Subhas Chandra Bose's Indian National Army, The Forgotten Army: Azaadi Ke Liye, on Amazon Prime, his most expensive project yet.

Asked whether this is a difficult time for filmmakers, Kabir said he believes art thrives in the time of strife and, as a storyteller, his politics will always reflect in his work.

“Every film has its politics and every filmmaker has to reflect his or her politics. Every film of mine will reflect my politics and it will never change according to the popular mood of the audience. But a film should not be just about that. Politics should be in the layers beneath," he said.

He terms his 2015 Salman Khan-starrer Bajrangi Bhaijaan an "extremely political" film. At face value, it can also be enjoyed as the story of a mute Pakistani girl who drifts into India and is taken back to her homeland by a Hanuman devotee. But there is so much more. The "chicken song", for instance, was a sly reference to the beef ban controversy at the time, he said.

"I won’t say it is a difficult time for me as a filmmaker. It is good that I have a platform where I can talk and present a counterpoint and I refuse to believe that the entire country believes the narrative that is being sent out. There are millions and millions of people, and perhaps the majority, that does not believe. And if I present the counterpoint, they will think about it.”

Discussing his new series, the director said it has always fascinated him that the sacrifice of the men and women who comprised the INA is just a forgotten footnote in history.

“I wanted to make something that stands the test of time. It goes down in posterity,” Khan, who first explored the subject in a Doordarshan documentary 20 years ago, said.

For the documentary, he traveled with former INA officers Captain Lakshmi Sahgal and Captain Gurbaksh Singh Dhillon from Singapore to India via erstwhile Burma, retracing the route that the INA followed.

“The documentary got me a lot of attention and acclaim but the story just never left me. It's actually the first script I ever wrote and I landed up with that script in Bombay from Delhi. I realised very soon that nobody's going to give me a budget of this size to make my first film.

"And then after every film, I would pick up the script and say, ‘Okay, this is the one I want to make’, because this is the story that made me want to become a filmmaker. On the way, I ended up making eight other films but this is really the story that I wanted to make,” he said.

Kabir is happy that the story has come out as a series, not a film, as it would have required to compromise with the budget and other elements.

"Without giving any numbers, this is the most expensive project I have ever worked on… It required that kind of budget."

Kabir believes the INA was responsible for bringing down the morale of the British establishment, which realised it would be impossible to keep the country colonised without the support of the local army.

"There are a lot of debates and discussions about what happened with the INA and the controversies around it. The whole point is that, if you want to judge what the Army did, sure that's your prerogative, but at least get to know what they did. Nobody knows what happened with the Army from 1942 to 1945."

He added that 55,000 men and women of the INA fought for independence and 47,000 of them died.

"Not a single person from that Army was ever taken back into the independent Army, which is such an amazing fact... the fact that the British called them traitors became the narrative and we also started assuming that they were traitors."

"They were the only women's regiment in the whole world 70 years ago. That's what they thought about women's importance in society. I don't know whether they will be happy with what the current situation is," he said.

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