Ingredients: 1. Grapes 2. Custard powder 4tabl spn 3. China grass (half pack) 4. Milk 1 liter 5. Jelly jello 2 packets 6. Sugar (as required) 7. condensed milk (half tin) For Decoration 1. Whip cream (dream whip) 2. Chocolate scrapped Method: 1.) Cut the grapes into pieces and place it on the pudding tray. 2.) Boil the jelly jello and pour it in the same pudding tray and refrigerate so that it may...
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Health & Food
Resolutions to lose weight are often made in January yet almost as frequently abandoned as heavy hopefuls find diets that demand fasting, virtually no carbs or liquid food shakes notoriously hard to stick to. But even "fad" diets can lead to a slimmer, lighter New Year for those whose resolve remains robust, according to doctors and nutritionists analysing them. Gathering for a London conference...
Most smokers say they want to quit and many will make a New Year’s Resolution to quit in 2014. If this is your year to quit, the American Lung Association (ALA) offers five tips to help you along the way: 1. Learn from past experiences. Most smokers have tried to quit in the past and sometimes people get discouraged thinking about previous attempts. Those experiences were necessary steps on the...
Jeddah, Dec 30: The Pakistan Welfare Society (PWS) organized a women’s health awareness program on Saturday with the aim of enlightening the people about health issues. The program comprised a panel of four female doctors — Dr. Rabia Khatoon, family consultant at King Fahd Hospital; Dr. Nilofar Azra, gynecologist and obstetrician; Dr. Farzana Iqbal, gynecologist and obstetrician at King Faisal...
For marinade: Paneer - 250 gms Ginger Garlic paste - 1 tsp Garam Masala - 1/2 tsp Cumin Powder / Jeera - 1/2 tsp Corn Flour - 2 tbsp Chili powder - 1 tsp Curds/ Yogurt - 1 cup, hung Salt to taste Oil - 2 tsp For Garnish: Capsicum - 1 Tomatoes - 1 Onions - 2 Method: 1. Mix the Paneer cubes along with Onion, Capsicum, Tomato pieces with the marinade and keep it aside for 15 mins. 2. Arrange the...
Dec 25: There’s a reason why you’re spending countless hours in the gym but still looking scrawny and not brawny: muscle mass isn’t built solely in the weight room. In fact, what you’re doing at the kitchen table–and even in the bedroom—may be more important for gaining muscle mass than what you’re lifting. (Of course what you’re lifting, and how often you’re lifting it, matters a lot too.) For...
Dec 16: They are marketed as being healthier than conventional cigarettes, but new research suggests people who smoke electronic cigarettes could still be inhaling a host of dangerous chemicals. People who smoke e-cigarettes may inhale higher concentrations of nicotine and of other toxins, say U.S researchers. Nicotine is both addictive and, in large quantities, toxic - and some of the other...
Dec 15: Nuts to you! No, that’s not an insult. It’s a recommendation to add nuts to your diet for the sake of health and longevity. Consistent evidence for the health benefits of nuts has been accumulating since the early 1990s. Frequent nut consumption has been linked to a reduced risk of major chronic diseases, including heart and blood vessel disorders and Type 2 diabetes. The newest and most...
Ingredients: White bread slices - 8 slices Sesame seeds (til), toasted - 1/2 cup Corn Kernels, boiled and crushed - 1 cup Potatoes, boiled and grated - 3 medium Green capsicum, seeded and chopped - 1 medium Onion , chopped - 1 medium Garlic, chopped - 4-6 cloves Green chillies, seeded and chopped - 2-3 Fresh coriander leaves, chopped - 1 tbsp Ginger, chopped - 1'' White pepper powder - 1/2 tsp Soy...
Jerusalem, Dec 6: Your choice of coffee or beer can not only affect your mood, but also influence a part of DNA linked to ageing and cancer, a new study claims. Working with a kind of yeast that shares many important genetic similarities with humans, the researchers from the Tel Aviv University found that caffeine shortens and alcohol lengthens telomeres - the end points of chromosomal DNA...