Vegan family opens up about being bullied over choice of lifestyle

Agencies
September 15, 2019

Washington D.C., Sept 15: The argument about consuming less meat and more plant-based foods has been going on for ages now. But what happens if that argument takes an ugly shape leading to you being bullied for your choice of lifestyle?
A family of five recently opened up about losing friends and being bullied because they are vegan, reported Fox News.

Jacqui, Ryan Robins and their three children Skye (15), Skipp (14), and Cadan (5) are vegan and hog on a range of lip-smacking dishes without meat or dairy.

However, the family from Probus, Cornwall, England, admitted that the transition to a vegan lifestyle has not been an easy one. The family revealed that they have lost friends due to it, and are often met with aggression and bitterness.

Jacqui, who was 8-years-old when she decided to give up meat, shared that other parents hold back from speaking to her when she goes to her children's schools.

"Passion is misunderstood to be aggression or hatred. I have been to parent's evenings and had people turn their backs to me. They would rather do that than engage in a conversation that will make them feel uncomfortable," she said.

Meanwhile, Ryan has been a victim of online trolling for his choice of lifestyle. According to the online trolls, his dietary choices are disrespectful to his late father, who was a "highly-respected" butcher.

Whereas, Skipp confessed that he is targeted at school over his vegan lifestyle, and frequently has meat waved in his face.

However, despite all the ups and downs, the family defends their dietary choices and hopes to put an end to the misconception that vegans are "crazy".

Jacqui, a nutritionist, said that they are just "trying to raise awareness about practices" people should be aware of, noting that many "good and kind people" won't make the same choices if they "knew the reality".

"There seems to be some kind of divide where people meet vegans with aggression and resistance, when you are just trying to raise awareness about practices that people should know about," she said.

"I know there are so many good, kind people making choices that they wouldn't make if they knew the reality," she added.

Jacqui decided to turn vegetarian at the age of 8 after realising that animals were used in the preparation of her shepherd's pie. But two years ago, after watching "horrifying" documentaries and researching about dairy-farming processes, the nutritionist decided to ditch dairy, too.

"I saw a video that went into the reality of the dairy industry. I was horrified and straight away I didn't want anything to do with the dairy products," she said.

"I thought, if I couldn't cope with watching it happen, but I was buying the product, I was inadvertently funding it," she added.

Jacqui's son Skipp soon followed her footsteps, after watching the 2017 documentary 'The Land of Hope and Glory' with his mother, which showcases the UK's farming practices.

"All of the kids have made their own decisions and have recognized why they are vegan. Some parents say 'you're not having that and that', but we wanted the kids to understand why we do it, take on the information and decide for themselves," Jacqui said of her kids' lifestyle choices.

However, for Skye, the dietary transition took a little longer because she was afraid to watch the documentaries featuring the farming practices.

"Once I watched them it was easy. I now want to know where my food has come from and how," Skye said.

The youngest child Cadan was switched to vegan milk alternatives after he suffered a variety of digestive issues from consuming dairy milk.

"Even Cadan understands exactly - he knows that the baby animals suffer and are taken from their mommies and he doesn't believe in that," Jacqui said.

However, for Ryan, the journey to veganism has been very different from his family since his father was a butcher. He grew up surrounded by the farming industry and used to frequently visit slaughterhouses.

"Dad was a highly respected butcher and worked part-time on a farm and neighbours would bring animals around to be skinned and plucked. It wasn't abnormal for me to be around dead animals for much of my life," he said.

"I would help put animals on trailers and get the animals into the slaughterhouses and it was all normal to me. I witnessed chickens being killed on the farm, I worked on the turkey line just before Christmas and I always just thought 'we need animals to be healthy and strong'," Ryan added.

He initially opted for veganism due to health reasons, after his father passed away, and Jacqui's mother was diagnosed with bowel cancer.

"I wanted us and our family to live a life as healthy and as nutritiously as possible so that we could live as long as possible," Ryan noted.

The family said that a very common misconception about vegans is that they are "militant" and "crazy".

However, they claimed that they have no problem with other people's decision to eat meat, but their refusal to understand the processes behind the meat and dairy processes.

Jacqui said that she doesn't want vegans to be called crazy, but she wants to make people aware by explaining them the processes. And the family often practices this through social media but this has taken an ugly shape leading to losing friends and family.

Jacqui noted that it is "corrupt" to sell a product without "transparency".

"A lot of people don't realize, and I think we are manipulated by the industry to think everything is happy and everything is great. I think that it is corrupt to sell a product without transparency," she said.

"So when I started posting about it and raising awareness, I lost a lot of my friendships - because they were telling me to be quiet about it," the nutritionist added.

Jacqui said that she lost many friends because they wanted "to inform people" about the processes.

"If I had just gone vegan and kept quiet about it, my friends would have probably left me alone. But the breaking of friendships was mostly because we wanted to inform people," she said.

Living in Cornwall, the family is faced with increased pressure for being vegan as they are surrounded by agricultural farming. Many of the kids' classmates are from farming families.

However, the parents noted that they are not anti-farmers, but are against the "process and lack of transparency".

"We are not against farmers, they are intelligent people that we need in this world - it's the process we are against and the lack of transparency. If we are moving towards a vegan world we will need farmers and we want to work with them - because we need them," Ryan said.

Jacqui and Ryan stated that veganism is all about replacing meat and dairy options with healthier alternatives. According to the couple, it is as easy as replacing meat with chickpeas, lentils and beans now that vegan alternatives are so readily available.

"The main thing we do is swap meat for beans, lentils, and chickpeas. We eat lots of fruits, vegetables, nuts, and seeds. We then replace meat with legumes and swap dairy milk and cheese to plant-based alternatives," the parents said.

They also said that they don't feel like they are missing out on something due to their choice of lifestyle.

"As long as we do that we seem to be thriving. Everywhere we go to eat out we can have pretty much anything. We don't feel like we are missing out," the couple said.

The family's lifestyle choice has also encouraged Jacqui's father John and his wife Sarah to follow suit.

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News Network
March 6,2020

Mar 6: The spread of the new coronavirus is shining the spotlight on a little-discussed gender split: men wash their hands after using the bathroom less than women, years of research and on-the-ground observations show.

Health officials around the world advise that deliberate, regular handwashing is one of the best weapons against the virus which causes a flu-like respiratory illness that can kill and has spread to around 80 countries.

The Centers for Disease Control and Prevention's online fact sheet "Handwashing: A corporate activity," cites a 2009 study that finds "only 31% of men and 65% of women washed their hands" after using a public restroom.

Social media comments about men's handwashing lapses forced an august British institution to caution visitors about bathroom behaviour this week.

After author Sathnam Sanghera complained on Twitter about "grown," "educated" men in the British Library toilets not washing their hands, the library responded, putting up additional signs reminding patrons to wash their hands in men's and women's bathrooms.

Thanks to "visitor feedback," a spokesman told Reuters, "we have increased further the number of posters in public toilets so that visitors are reminded of the importance of good hygiene at exactly the point where they can wash their hands."

Men and women approach handwashing after using the restroom differently, according to multiple surveys and field studies.

"Women wash their hands significantly more often, use soap more often, and wash their hands somewhat longer than men," according to a 2013 Michigan State University field study conducted by research assistants who observed nearly 4,000 people in restrooms around East Lansing, Michigan.

The study found 14.6% of men did not wash their hands at all after using the bathroom and 35.1% wet their hands but did not use soap, compared to 7.1% and 15.1% of women, respectively.

"If you stand in the men's bathroom at work, and watch men leave, they mostly don't wash their hands if they used the urinal," said one New York City public relations executive, who did not want to be identified for fear of alienating his colleagues.

Since the virus's spread, he's seen an uptick in men's handwashing at work, he noted. "I, for the record, do wash my hands all the time," he added.

Female medical staff in critical care units "washed their hands significantly more often than did their male counterparts after patient contact," a 2001 study published in the American Journal of Infection Control found.

Middle-aged women with some college education had the highest level of knowledge about hand hygiene, a survey published in 2019 by BMC Public Health, an open access public health journal, found.

Early information about coronavirus infection in China shows that men may be more susceptible to the disease. Just over 58% of the more than 1,000 COVID-19 patients reported in China through Jan. 29, 2020, were male, research published in the New England Journal of Medicine shows.

Researchers have not linked the difference to hand hygiene.

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Agencies
January 16,2020

Thiruvananthapuram, Jan 16: Kerala Tourism on Wednesday shared a recipe of a popular meat dish in the Central Travancore region of Kerala, Beef Ularthiyathu, which is a special delicacy in the region.

Taking to its Twitter handle, the Kerala Tourism wrote, "Tender chunks of beef, slow-roasted with aromatic spices, coconut pieces, and curry leaves. A recipe for the most classic dish, Beef Ularthiyathu, the stuff of legends, from the land of spices, Kerala."

The State Tourism also shared the recipe of the delicacy with Twitteratis.

The tweet which has garnered 3.5 thousand likes so far had received a mixed response

While some said "beef is not Kerala's culture", others termed the recipe 'a match made in heaven".

Dr Vireandta Jilowa wrote, "Surprised to see it, that beef is being consumed despite BJP government in the Centre."

"We are not slaves of BJP at the Centre....people eat whatever they like in this state, including beef, pork, mutton and fish," another user Tatheesh Vijayakumar wrote.

In 2017, The Minister for Environment, Forest and Climate Change Harsh Vardhan had ordered that the ministry has notified the Prevention of Cruelty to Animals (Regulation of Livestock Markets) Rules, 2017 to ensure that the sale of cattle is not meant for slaughter purposes.

Regulating animal trade is a state business, but animal welfare is a central subject.

In lieu of this, there was widespread opposition of the order, with many states openly denying accepting the notification.

Porotta and Kappa biriyani with beef are counted as delicacies by Keralites. 

Also Read: The Art of Prepping Meat

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Agencies
April 25,2020

An uncertain prognosis, severe shortage of resources and the imposition of unfamiliar public health measures that infringe on personal freedoms along with large and growing financial losses are undoubtedly contributing to the widespread psychological and emotional distress associated with COVID-19.

The COVID-19 pandemic has forced millions of people to work from home world-wide. Today, due to constant exposure to increasing numbers, an intense fear of contamination have a massive psychological impact on people who are working from home.

Kuhoo Gupta, Healer and Founder of The K Junction talks about wellness during work from home as the situation is resulting in people being vulnerable to severe mental illnesses. Staying positive and optimistic while working from home during pandemic can be heavily challenging.

Gupta states its critical to maintain your mental well-being and immune system, as people with mental upheavals are prone and susceptible to various flu or inflammations. Your bodies immune system reacts abnormally which diminishes the capability of it's function.

The only key to manifesting a wonderful well-being is to try and calm one's mind and focus on constructive and wellness activities, to find a path towards making ourselves more resilient while working from home. Gupta shares 5 tips you can start doing today to improve and enhance your positive outlook.

Remember! Your workplace should be a sacred space where you are able to find a sense of comfort in your work environment. It should help you feel positive, healthier and happier, more like a protective zone.

Fabricating a Positive Workstation

There should be a separate workstation so that one can concentrate while working from home. It would be great if the work desk is stationed somewhere near a window or a balcony door so that one can welcome sunlight, fresh air and a view of plants & birds during the day. Try to have an ergonomic setting of your table and chair so that you keep your posture right while working the whole day. Keeping one or two indoor plants near your work desk will help to make it interesting.

Keep your laptop charger wires and other stuff neatly on your desk to avoid overwhelming yourself. Motivation quotes around you will help to make you overall positive. Keep your notes diary and pen handy at your desk. It will always helps to keep some colorful artifacts around you to make the atmosphere a little cheerful.

Declutter Your Workstation

Avoid the pilling up files and unnecessary stationery at your workstation. Clutter is responsible for the confusion and problems all around and it leads to distraction; thus, a clean desk reflects power which enhances positivity and creates a tranquil workspace that will help your mind focus on productivity. It is important to declutter your work desk once in a few days because physical clutter translates to mental clutter.

Gratitude Notes in workstation and how to manifest

It is a great morning practice to write at least five things you are grateful for. It helps to shift the focus from negative to positive, from scarcity to abundance. One can write gratitude statements on Post it notes and put them at the work daily. This will raise the vibrations and help you stay grounded and positive. You can also compile affirmations and prayers that you resonate. Whenever you take work breaks, it is a good idea to read these.

Crystals to imbibe positivity at workstation

Selenite is a great crystal to spread light and positivity around. Black tourmaline absorbs negativity and is great to shield you from it during lockdown. Shungite is a great crystal to reduce the effects of electromagnetic radiations around you. You can place it near your wifi router, laptop and other devices to reduce the EMF pollution effects on you and your family. Clear quartz is great for energizing you after a tiring meeting. Just hold it in your left hand with eyes closed for five minutes and visualise beautiful energy entering your body and soul.

You can combine this exercise by holding black tourmaline in your right hand and visualize all the tiredness and unwanted energy draining into the black tourmaline. Tiger eye is very effective in eliminating the scattered brain and it allows us to make confident decisions. Green Aventurine neutralizes stress and anxiety from work, allowing us to keep calm.

Lepidolite is known as the Peace Stone, making it one of the best crystals for peace. It improves our overall mood, calms us, soothes us, and reduces our anxiety with a peaceful sense of happiness.

Sodalite is a great crystal for peace because it turns fear and stress into peaceful feelings. It also helps in better communication and can help while making crucial presentations & meetings.

Fluorite is great for healing and rejuvenating the mind and body. You can close your eyes and sit quietly with Fluorite while imagining your body being filled with an incredible energy that puts you at ease with yourself and the world.

Pyrite, also known as abundance stone, is great to put over your business card to manifest abundance at work.

Don't forget to clean your crystals regularly to harness their maximum energy.

Meditate, Do Pranayam and Stay Hydrated!

It is important to take short breaks to maintain productivity at work. Being summer, it is a good idea to get up for a water break once in 30 minutes at least. Even if you keep a water bottle alongside you, walking to the kitchen for water will help your physical body get some much needed movement.

Few iterations of square breathing once in two hours is a great way to boost your mind and body. Square breathing is basically the sequence of inhalation - holding breath - exhalation - holding breath - all for equal time spans. So you can count mentally 1 to 4 in inhalations, then again counting 1 to 4 as you hold your breath, and so on and so forth.

You can also chant any mantra while taking a work break for 1 or 2 minutes. While attending online meetings, where there is nothing much your hands are doing, you can utilize that time to do Yoga Hast/Hand Mudras and harness their energies. Pran Mudra is one of the best options to practice while attending meetings or reading articles, where your hands are free essentially.

You can Also -

Dress up like you would do while going to office so as to feel good in general

Go out on your terrace/balcony once or twice a day to get some fresh air, sunlight and hear birds chirping

Say yes to distractions rather than getting irritated from them, because you cannot avoid them while working from home, like the kids, TV sounds, kitchen sounds etc.

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